While there are many effective drugs for anxiety and depression from the pharmacy, exercise is proven to be 1.5 times more effective in some cases.

If you’re an adult, you more than likely understand by now that life isn’t all sunshine and rainbows. At some point, you may have found yourself standing in front of a pharmacy shelf, your eyes darting over the array of bottles and boxes, each promising to help lift your mood or ease your worries. But instead of reaching for one of these pharma “cures,” what if you laced up your sneakers and went for a walk instead?

As odd as it may sound, a groundbreaking study from BJM Sports Medicine suggests exercise could be a more effective treatment for anxiety and depression than any pill bottle on the shelf.[1]

In this blog, we'll explore how depression and anxiety affect Americans, how exercise is proven to help and some easy ways to incorporate it into your busy schedule. Don’t worry - no sweat session required to read this article, but we bet you’ll be inspired to get moving by the end!

Disclaimer: Experts don’t recommend stopping medications. Speak with your doctor before making any medication decisions.

Depression and Anxiety in America

America, a nation renowned for its vibrancy and dynamism, grapples with a sad reality: a rapidly escalating rate of depression and anxiety. The World Health Organization (WHO) reports nearly a billion people worldwide are navigating the rough terrains of mental disorders, with a sizeable portion residing here in the U.S.[2]

We've reeled in some eye-opening facts about mental health in America:

• The Anxiety and Depression Association of America (ADAA) reports depression affects about 7.1% of the U.S. population aged 18 and older.
• Anxiety is the most common mental illness in the U.S., affecting about 18.1% of the population.
• Anxiety disorders are highly treatable, yet only 36.9% of those suffering receive treatment. [3]

While these statistics may sound grim, there's a silver lining! The medical community has traditionally relied on a mix of psychotherapy and medications to manage these issues. But it’s great news that the answer might be as simple as regular, moderate physical activity! Find why in the next section.

Only 20-40 minutes of exercise a day is all that’s needed to reap the benefits of exercise for your mental health.

Why Exercise is More Effective

So how does exercise perform this mental magic exactly? The answer lies within our brain-body connection. Exercise triggers a symphony of biochemical reactions that create mood-boosting endorphins. These "happy chemicals" light up our brain's reward center and reduce stress and anxiety while increasing happiness and satisfaction. It’s a beautiful thing!

It's not just about the chemicals, though. Exercise has also been found to reduce inflammation, significantly improving health outcomes for people with mood disorders. In simpler terms, when you move your body, you burn calories and fight off physical and emotional distress.

It’s important to note that anyone can take advantage of this free medicine. This monumental study champions physical activity as a first-choice treatment for individuals with mental health issues, regardless of age or health condition. Whether you're a healthy adult, a growing teen, a pregnant woman, living with depression, HIV or kidney disease - regular, moderate exercise could significantly improve your mental well-being no matter where you are on life’s journey.

Easy 30-Minute Exercise Ideas

If you already dread the idea of spending hours in the gym, the best part of this study is for you! It takes just 20-40 minutes a day of physical activity to see a reduction in symptoms of depression, anxiety, and psychological distress. That's a small time investment for a massive payoff in your mental health.

Shorter, high-intensity exercise programs produced the study's most profound mental health benefits. This means you don't have to commit to lengthy, grueling workouts to see the difference in your health. Say goodbye to hours on the treadmill or in cardio classes, and say hello to shorter workouts that can fit into your schedule.

To help get you started, here are some simple 30-minute exercise ideas:

1. Take a walk. Whether a quick walk in the park or a leisurely stroll with your four-legged friend, walking is an excellent low-impact exercise that can significantly boost your mood. If you're a pet owner, you're likely smiling right now because you know this is one form of therapy your dog will be more than happy to do with you.
2. Try yoga. Yoga is an excellent mind-body exercise that improves flexibility and helps calm the mind.
3. Dance it out. Put on your favorite tunes and dance like nobody's watching. Dancing isn’t just fun - it's also a great way to get your heart pumping!
4. Get gardening. Gardening can be a therapeutic activity that keeps you active and connects you with nature.

Embarking on a new fitness regimen can seem overwhelming. So start by setting small, achievable goals. Try 10 minutes a day if you’re new or just getting back into exercise. Gradually increase your duration and intensity as your fitness improves. Remember, the journey to improved mental health is a marathon, not a sprint.

In conclusion, the path to a healthier mind might not lie in a pill bottle, but at the end of a jogging trail, on a yoga mat, or even in the joy of dancing to your favorite song. For a country that’s slowly being overwhelmed by the effects of mental health concerns, this new research offers hope. It's time we change our perception of exercise as an 'added extra' and recognize it as an essential part of our mental health regime. So turn your attention to the gym, the park, or even the neighborhood streets - and make movement your medicine!

References:
[1] Singh B, Olds T, Curtis R, et al. Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews. British Journal of Sports Medicine. Published Online: 16 February 2023. doi: 10.1136/bjsports-2022-106195
[2] United Nations News. (2022, June 24). Nearly one billion people have a mental disorder: WHO. UN News. https://adaa.org/understanding-anxiety/facts-statistics
[3] Anxiety and Depression Association of America. (n.d.). Facts & Statistics. Retrieved July 31, 2023, from https://adaa.org/understanding-anxiety/facts-statistics

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Life’s Abundance Fish Oil liquid pet supplement is premium and high-quality, making it easy for your cats or dogs to benefit from this powerful pet supplement.

Let's face it - we all know how it feels when our beloved fur baby looks at us with those big, soulful eyes, clearly not feeling their best. It's like getting a pawp-up notification from your dog or cat saying, "Hey, something's not right here!" Of course, you want to do everything possible to make them feel better, but sometimes, traditional treatments might not hit the mark.

This is where alternative and holistic therapies for pets come into play. It's like a well-stocked pantry when you're out of milk. You look inside and realize you've actually got almond, soy, or oat milk instead - a number of healthy alternatives at your fingertips!

These treatments, ranging from acupuncture to herbal medicine, can often complement traditional care or be a fantastic option when other treatments haven't worked. So buckle up and get ready for a joyful romp through the land of alternative pet therapies! If you've been scratching your head over what else you can do to help your pet, read on.

Why People Choose Alternative Therapies for Pets

Alternative therapies can be a game-changer for your pet's health. Many pet owners choose these therapies because they boost the body's healing mechanisms. These types of wellness-boosting treatments are also popular because they’re:

• Natural and less invasive
• Less likely to have side effects
• Tailored treatments for unique needs
• Complementary to conventional care

Traditional treatments can sometimes feel like a roller coaster ride - full of ups and downs as you and your vet try different things. But with alternative therapies, it's like a gentle stroll through the park. Pet owners love these treatments because they take a more gentle approach, minimizing the stress on their furry friends.

Remember: every pet is unique. What works for one may not work for another, and that's where alternative therapies shine. Let’s explore some of the most popular therapy options for cats and dogs.

Fish Oil, Magnesium and Zinc for Pet Behavioral Issues

Fish oil is not just for humans to keep their heart health in check anymore. For your pets, it's a powerful supplement that can help with a multitude of issues, including behavioral problems. This solution from the sea is the perfect catch for your pet's wellness, especially if they suffer from behavior issues like anxiety.

A study in 2018 found two big benefits for dogs who took fish oil, magnesium and zinc for four months:

1. This combo of supplements positively affected dogs' behavior.
2. Dogs with reported behavioral issues showed a decrease in fearfulness, destructiveness, and inappropriate elimination.[1]

When looking for a fish oil supplement for pets make sure you’re getting one that is:

• Potent and pure. Fish oil that has at least 30% EPA and DHA is an ideal concentration for your pet's overall health. Make sure it’s also purified to eliminate harmful environmental contaminants.
• Easy to administer. Liquid supplements are easier to feed your pet compared to gel capsules. Products using an easy-to-measure dropper or a cup will make giving it to your pet easier.
• Unquestionable in its quality. Make sure each batch of the product is rigorously tested by an independent organization to ensure its quality, concentration, and purity.

Acupuncture for Pets and a New Point of Relief

Yes, you read that right - acupuncture is for pets too! This ancient Chinese medicine practice is now extending its healing touch to our beloved furry friends, and the results are nothing short of paw-some. Acupuncture involves inserting thin needles into specific points on the body to stimulate energy flow and promote healing.

This traditional practice can offer incredible relief for pets suffering from various conditions, including:

• Arthritis. For senior pets or those with joint issues, the discomfort of arthritis can be a real downer. But acupuncture can help reduce inflammation and alleviate pain, giving your pet a new lease on life!
• Digestive issues. Digestive problems can wreak havoc on your pet's well-being, but thankfully acupuncture can help restore balance to the digestive system, helping them feel better and, of course, leading to more wagging tails and joyful purrs.
• Anxiety. Whether it's thunderstorms or separation anxiety, our furry pals can feel stressed and anxious. Acupuncture shines as a natural and drug-free solution, helping your pet's nerves and bringing a sense of calm and tranquility.

While the idea of needles might make you and your pet feel squeamish, fear not! Acupuncture for pets is a gentle and minimally invasive treatment that can work wonders for various conditions. Many pets find the experience so relaxing that they might even doze off during the treatment.

But before you embark on this alternative therapy adventure, finding a certified veterinarian with training and experience in pet acupuncture is essential. They'll be your pet's personal energy protector, ready to restore balance and harmony to their little universe.

Herbal supplements for cats and dogs are growing popular as a safe, effective therapy for ailments like anxiety and digestion.

Nature's Pharmacy and Herbal Medicine for Pets

Mother Nature has given us a bounty of herbs that work wonders for human and pet health, offering a natural approach to pet wellness. Some of the most common herbal medicines and their uses are:

• Ginger for digestion
• Chamomile for anxiety
• Lavender for relaxation
• Turmeric for joint pain or inflammation
• Peppermint for fresh breath and effective pest repellant

With this herbal arsenal, your dog or cat is ready to embark on their natural wellness journey. From chamomile's calming effect to turmeric's anti-inflammatory properties, these herbs will nurture your pets' well-being, helping them flourish and wag their way through life!

The Future of Pet Wellness: The Paw-sibilities are Endless

The future of pet health is bright with an increasing number of alternative therapies becoming more mainstream. As a pet owner, you have an ever-growing toolkit to keep your furry family members happy and healthy. Whether using fish oil for behavioral issues or acupuncture for pain management, these treatments can profoundly affect your pet's well-being.

But remember, while these options are exciting and promising, any new treatment or supplement should be discussed with your vet first. After all, every pet is unique, and what works for one may not work for another. Here's to a future where pets can live their best, healthiest lives!

References:
[1] Niyyat, M. R., Azizzadeh, M., Khoshnegah, J. (2018, August 30). Effect of supplementation with omega-3 fatty acids, magnesium, and zinc on canine behavioral disorders: Results of a pilot study. Science Direct. https://www.sciencedirect.com/science/article/abs/pii/S1938973618300758

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These fun and fruity popsicles are made with fresh berries, bananas, yogurt, chia seed and our Minerals & Antioxidants.

Imagine waking up to a beautiful morning and treating yourself to a breakfast that's as pretty as it is nutritious. Not to mention, your childhood dreams are coming true - you can finally have dessert in the morning, without the sugar guilt. Welcome to the vibrant and delicious world of layered fruit and yogurt popsicles!

These delightful popsicles are not only a feast for the eyes but also a boost for your health - packed with berries, yogurt and our Minerals & Antioxidants - plus a surprising secret ingredient: frozen riced cauliflower! This stealthy addition is a new twist on these classic frozen treats, making them even more satisfying and nourishing. It's a clever way to get more fiber into your day without sacrificing any of the delightful flavors.

So get ready to start your day with a smile and a frozen treat that will leave you feeling refreshed and cool all summer long.

Yogurt Parfait Breakfast Popsicles

Makes about 10 popsicles

Yogurt Layer Ingredients

½ cup Greek-style yogurt
2 Tbsp. plant-based milk (see note)
¼ tsp. vanilla extract

Fruit Layer Ingredients

1 scoop Life’s Abundance Cherry Minerals & Antioxidants
1 ¼ cups plant-based milk
1 Tbsp. chia seeds
1 cup frozen strawberries
¼ cup riced frozen cauliflower
¼ cup frozen wild blueberries
1 banana

Instructions

1. Mix the yogurt layer ingredients together and pour about 1 Tbsp. of this mix into each of the popsicle molds.
2. Next, add all of the fruit layer ingredients to your blender and blend on high until smooth (about 60 seconds).
3. Pour the fruit mixture over the yogurt layer and into the popsicle molds. Don’t fill them all the way up. Leave a small amount of space in the mold because they will expand in the freezer.
4. Freeze for a minimum of four hours or overnight. Store in an airtight container in the freezer for up to one month.

Note: If you have a sweet tooth, you can customize your yogurt to suit your preferences. Replace a tablespoon of milk with a tablespoon of honey or maple syrup.

Lastly, if you don't have popsicle molds on hand, worry not! You can enjoy this delightful creation as a thick and satisfying smoothie bowl too. Simply pour the mixture into a bowl and let your creativity run wild with toppings. Sprinkle some fresh berries, nuts, seeds, or granola over the top - and voila! You have a customizable, spoonable treat that's as delightful to eat as it is sweet and yummy.

Life’s Abundance Minerals & Antioxidants drink mix is a delicious and convenient way to get more superfruits into your diet.

Here’s why we love our Minerals & Antioxidants in this recipe:

• Contains 74 plant-based, naturally chelated trace minerals and antioxidants from 10 nutrient-rich superfruits, including acai, cranberry, goji, maqui, and pomegranate.
• Boasts a high ORAC value, which stands for Oxygen Radical Absorbance Capacity - a superhero in fighting free radicals!
• No harmful chemicals, just pure goodness! Made with coconut water and aloe vera - nature’s own hydrating ingredient.
• Zero added sugar, artificial flavors, colors, or preservatives - just pure delight in every sip.

So whether you're rushing out the door or taking a leisurely morning to savor the moment, these layered fruit and yogurt popsicles are the perfect companion. They offer a burst of flavors, various health benefits, and an Instagram-worthy aesthetic. Get ready to transform your breakfast routine into a vibrant celebration of deliciousness and wellness that will make your mornings shine!

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Life’s Abundance staff in Jupiter, Fl contribute to Hope on Wheels with volunteering their time.

Do you ever imagine swooping in to save the day for animals in need? You’re fighting the bad guys, like disease and hunger, and rescuing innocent animals from life-threatening situations. Welcome to the heroic world of animal rescue, where everyday superheroes put on their capes and advocate for the precious lives of pets!

The best part? You’re part of the squad. That’s because financial support for these missions come from a mix of Life’s Abundance profits, employee-owner payroll contributions, and customers like you who donate with their orders. Superhero status, achieved!

So buckle up, animal lovers, and put on your superhero cape. You’re about to learn how we save pets’ lives, one bus ride at a time by transporting animals to shelters with more room to spare. Also learn how you can actively participate in this noble mission with Furry Friends Animal Rescue in Jupiter, Florida.

Making Room for More Love: Hope on Wheels

Did you know more than 6 million animals enter animal shelters across the US every year? [1] Unfortunately, finding enough room for these furry friends has been a battle against the odds. Overcrowded shelters and an influx of animals have made the mission of saving pets’ lives a tough challenge.

Fortunately, there are extraordinary programs out there performing miracles and taking care of animals. In fact, there are around 14,000 shelters and rescue groups in the US that house these animals - but sometimes there’s still not enough space for every animal in need.

We’re hopeful though. Innovative solutions are emerging, turning this uphill battle into a journey of hope. One of these amazing programs is Hope on Wheels, the transportation arm of Furry Friends Animal Rescue. Hope on Wheels provides transportation from point A to point B, taking animals to new locations that have more space for cats and dogs to thrive.

Since its beginnings a year and a half ago, Hope on Wheels has successfully relocated over 300 animals - with more to come! They have teamed up with another rescue organization in Pennsylvania that has five animal shelters, plenty of room for more wagging tails and purring pals. In the new shelters, these sweet animals are greeted with open arms, tender care, and the space they need to be happy and healthy.

The animals rescued by Hope on Wheels usually find their new families within a week of arriving in Pennsylvania. This partnership is a perfect example of how transportation programs like this are creating new possibilities to save dogs and cats. Plus, transporting animals from high-risk situations to safe havens not only saves lives, but also alleviates pressure on overcrowded facilities.

Inside the Hope on Wheels bus, cats and dogs are safely and lovingly transported to new homes with more space for them to thrive.

76 Cats and Kittens Rescued with Hope on Wheels

Here’s a heart-melter for you: Hope on Wheels recently arranged a journey for 76 cats and kittens to their new beginnings. Among these feline passengers were two nursing mamas who finally received the special foster care they deserve. Many of these cats hailed from Collier County on the west coast of Florida, an area hit hard by Hurricane Ian in 2022.

The shelters in Collier County were overwhelmed, housing 3.5 times the number of kitties they could manage. In these tough times, Hope on Wheels swooped in, helping save animal lives, giving these vulnerable critters the essential care they deserve. The rest of the whiskered travelers came from Miami-Dade County, where their futures were also hanging in the balance after this devastating hurricane.

It’s surprising to hear some of these cats had been waiting for a permanent home since they were little balls of fluff. And now, at six months old, they were finally en route to their dream come true - a permanent home. This success story shows how powerful teamwork can be and how giving animals a second shot at happiness makes all the difference in finding their furr-ever homes.

But wait, there's more! For 2023, the program’s overall goal is to average more than one transportation trip a month - that’s 14 trips total for 2023. Plans are already rolling for the next kitty caravan, aiming to move 110 cats and kittens. They’re also gearing up for a doggy-only transport, widening their life-saving circle even further.

It’s exciting to know that as we move forward, we continue to find new ways to expand our reach. Each initiative brings us one step closer to a world where every pet has a home and love awaits them at every turn.

Partners in Animal Welfare: You, Life’s Abundance and The Dr. Jane Foundation

None of this would be possible without the love and support from The Dr. Jane Foundation, which funds Hope on Wheels, and the generous hearts at Life's Abundance (both customers and employees!). Their combined compassion, volunteer hours and commitment make Hope on Wheels' vital work possible.

How can you help? When you make a purchase from Life’s Abundance, a portion of your total directly funds the foundation. You can also contribute more at check out if you want to give more.

This story began with the realization that while some shelters are bursting at the seams, others have room to welcome more furry residents. By bridging this gap, we can give countless animals a second chance at life and offer a lifeline to animals in dire situations.

So let's applaud the tireless efforts of organizations like Hope on Wheels and the many others working to make a difference. This partnership proves that together, we can achieve amazing things and make a real difference in the lives of our most vulnerable four-legged friends. Not to mention, saving pets' lives one bus ride at a time is a mission we're proud to be a part of!

References:
[1] Pet statistics. (n.d.). ASPCA.org. Retrieved from www.aspca.org/helping-people-pets/shelter-intake-and-surrender/pet-statistics#

 

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Life’s Abundance Hibiscus Mask & Scrub is gentle and exfoliates with all-natural, organic ingredients like colloidal oats and sugar.

In the depths of a lush rainforest, hidden among a dense backdrop of jungle foliage, there exists a flower shrouded in mystery. It comes in over 200 shapes, sizes and colors and makes a bold statement in a tropical paradise. Some use it as tea, others use it in stews and soups because its uses are endless! Delicate yet commanding, this flower holds a fascination that spans cultures, continents and centuries.

Have you guessed which flower we’re talking about yet? It’s hibiscus! This absolute stunner has caught the world's attention because of its beauty. But it doesn’t stop there. Hibiscus is a botanical powerhouse when it comes to natural skin care too.

Read on to learn the research-backed benefits of hibiscus for your skin. You’ll also find out how we’ve found a way to harness its powers in an all-natural hibiscus mask. So grab your face towel, and let's uncover the secrets of this floral wonder for a glowing and radiant complexion.

The Proven Skin Health Benefits of Hibiscus

Time for a history lesson! In ancient Egypt, hibiscus was the talk of the town. Treasured for its breathtaking beauty, this flower took center stage in beauty rituals and skin care concoctions. The Egyptians knew a thing or two about harnessing nature's wonders. They adored hibiscus for its ability to capture youthfulness and radiance. From perfumes to cosmetics, hibiscus was their secret weapon in pursuing long-lasting allure.

But we’re in modern times…so what does this mean for skin care today? It’s exciting to learn there’s recent research proving what the Egyptians knew all along. In 2022, researchers found hibiscus isn’t just another pretty plant - there’s absolutely more to it.

Hibiscus has three important skin benefits:

1. Potent antioxidants. Antioxidants are the superheroes responsible for your skin's health, fighting off free radicals that cause fine lines and wrinkles. Anthocyanins and polyphenols are the dynamic duo found in hibiscus (fancy words, we know). They work together to keep your skin looking youthful and radiant. Some people even call hibiscus “nature’s anti-aging secret”!
2. Anti-inflammatory benefits. Inflammation is a common issue for many people. Fortunately, hibiscus has anti-inflammatory properties that can help maintain a clear complexion and reduce irritation. This makes it an excellent ingredient for anyone with sensitive or reactive skin that needs calming.
3. Antibacterial effects. Research has revealed that hibiscus possesses antibacterial effects, tackling pesky bacteria head on. More research is needed here, but the future looks bright for hibiscus - not for bacteria!

Here’s the most surprising part: you can’t get this kind of radiance and skin health benefits from any other ingredient, man-made or natural. So what’s the final conclusion on hibiscus from the researchers? Simply put, this flower has great potential in developing anti-aging products![1]

Hibiscus is truly a radiant superstar ingredient for your skin. Whether you're looking to protect against fine lines, soothe or improve the texture and tone of your skin - this flower has got you covered! So next time you see a hibiscus plant, give it a little nod of appreciation. It's doing way more than just looking pretty.

Harness the Power of Hibiscus with an Exfoliating Scrub

Incorporating hibiscus into your skin care routine is as easy as a summer breeze with our all-natural, 98% organic hibiscus mask and exfoliating scrub. So get ready to bloom, and discover the amazing benefits of flower-powered skin care.

Life’s Abundance all-natural Hibiscus Mask & Scrub is made with:

• Honey
• Hibiscus sabdariffa*
• Colloidal oats*
• Pumpkin*
• Sugar*
• Açaí berry*
• Aloe vera*
• Rose hips*

*denotes organic ingredients

We included organic oats and sugar to gently exfoliate the skin, removing dead skin cells and unclogging pores. That means what you see in the mirror is a smoother and more refined complexion. This delightful concoction will nourish your skin, leaving it feeling as smooth as a petal and as radiant as the sun!

When it comes to finding the perfect kind of hibiscus for your skin care routine, let's make sure you're getting the good stuff. Look for organic hibiscus flowers or products with organic hibiscus extract. Remember, always give the ingredient list a quick scan and go for trustworthy brands that care about using high-quality ingredients, specifically from the Hibiscus sabdariffa variety.

Hibiscus is becoming a well-known and powerful ingredient in anti-aging skin care products.

 

Common Misconceptions About Using Hibiscus for Skin Care

We all have different needs when it comes to our delicate skin. Some people are concerned about adding anything new to their skin care routine, and that’s ok! But by debunking some common myths about hibiscus, we can open the door to hibiscus bliss for everyone. Brace yourself because we’re about to drop some truth bombs.

Misconception #1: hibiscus is only for certain skin types. Nope! Hibiscus is like a chameleon that suits all skin types - dry, oily or sensitive - hibiscus is beneficial. It's the versatile MVP of skin care ingredients.

Misconception #2: hibiscus will wreck my skin. Sure, everyone's skin is unique, and we all react differently to individual ingredients. But guess what? Hibiscus is generally a gentle soul. It's like a soothing hug for your precious skin, keeping it happy and healthy.

The best way to find out if hibiscus will work for you is a patch test. Just apply a small amount to a tiny spot on your skin. This little test run will let you see how your skin reacts, giving you the green light to dive into the world of hibiscus skin care.

The Future of Hibiscus and Skin Care

And there you have it, folks! The future of skincare is looking brighter than ever, all thanks to our floral friend, hibiscus. With its impressive lineup of antioxidants and skin-rejuvenating superpowers, hibiscus holds the key to unlocking age-defying beauty - and science is proving it.

As researchers delve deeper into the world of hibiscus, we can expect a wave of innovative hibiscus-based products to flood the market. So whether you're a DIY enthusiast or a new product lover, remember to choose wisely. Opt for high-quality ingredients and trusted brands that have harnessed the true potential of this flower. Your skin deserves nothing but the best, after all. Let the power of hibiscus work its magic and witness the remarkable effects firsthand!

References:
Wang, D., Nagata, M., Matsumoto, M., Amen, Y., Wang, D., & Shimizu, K. (2022). Potential of Hibiscus sabdariffa L. and Hibiscus Acid to Reverse Skin Aging. Molecules, 27(18), 6076. Retrieved from ncbi.nlm.nih.gov/pmc/articles/PMC9504376/

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By incorporating both food and praise into your training sessions, your dog’s learning will reach new heights.

If you’ve ever had a puppy, you know the sinking feeling of walking into your living room to find it full of last night’s garbage: the coffee grounds, the banana peels, and the leftovers. That’s because your adorable (and now dirty) puppy found something rewarding in the bottom of your trash can. And they’ll likely be back at it tomorrow if there’s any chance of yummy leftovers again!

What explains this devilish behavior? Is your otherwise lovable pup trying to ruin your day? Well, they’re actually pretty innocent in this case and are playing by the rules of a concept called “reinforcement” - the key to shaping desired behaviors in pets.

In this blog, you’ll learn how reinforcement and motivation are key in bringing out your dog’s best behavior and what your dog really wants as a reward. We’ll also share our best training treats for dogs. Bonus: they’re grain free! Get ready to see what really drives your pup’s behavior and discover the magical world of rewards-based training.

The Power of Reinforcement

In the world of dog training, reinforcement plays a crucial role in getting your dog to learn new commands or a cool party trick. But what is reinforcement exactly - and how do you do it?

Reinforcement is based on one simple principle: reinforced behaviors are more likely to be repeated. This training strategy is the key to getting your dog to “fetch” and “roll over” on command. When a behavior is reinforced with praise or treats, your pup will be more eager to do it again in the future - just like when you get a bonus at work. Getting regular rewards keeps you motivated and driven to do great work, and it’s not much different for your canine companion.

But the same goes for bad behavior too. Reinforcement also explains why dogs engage in behaviors like counter-surfing or raiding the trash. If your dog discovers fresh steak on the counter, you know exactly what will happen when you leave the room. A meaty treat reinforces this behavior, potentially turning it into a habit. But of course, it goes both ways. That’s where training comes in - where the goal is to reward the good behaviors more often so the bad ones don’t have room to stick.

Praise vs. Treats: Discovering What Makes Dogs Wag Their Tails

Picture this: you're armed with a delicious dog treat, a savory morsel that could make even the most stoic of canines weak at the knees. As you hold it in your hand, your four-legged companion looks at you with those adorable puppy eyes that say "I'd chase my tail for just a taste of that!"

Dogs are natural scavengers, forever driven by their primal urge to seek out and devour food. It's in their DNA! This makes food an exceptional tool for training, as it taps into their innate instincts. Just like how a double scoop of your favorite ice cream can make you feel extra special, a delicious snack holds an irresistible appeal for our furry pals.

But let's not forget about tried and true praise. A pat on the head, a warm smile, and a resounding "Good job, Fido!" can work wonders for boosting your pup's spirits. Scientific research even tells us that the rewards center in a dog's brain responds similarly to both praise and treats.[1] Imagine that! A kind word can light up their neural pathways almost as much as a tasty morsel.

So, should you choose praise or treats? The answer is simple: both! Showering your dog with praise and offering delectable rewards are a dynamic duo that can elevate their training to new heights. By combining the power of positive reinforcement, you're not only strengthening their good behaviors but also creating a harmonious bond built on trust, love, and, of course, scrumptious snacks.

Life’s Abundance Lamb & Venison Recipe dog treats are a great dog training treat for dogs who love natural flavors.

The Formula Behind Our Best Training Treats for Dogs

Here's the thing - optimal dog training goes beyond just using positive reinforcement. We all know treats are the backbone of a successful training sesh, but let's take a moment to talk about their nutritional value. When looking for healthy dog treats, you want pocket-sized bites that not only tantalize your dog’s taste buds but also nourish them from the inside out.

That’s why we created our grain free Lamb & Venison Recipe dog treats. These hearty, chewy treats have a savory flavor and irresistible texture dogs of all ages love.

The health, flavor and nutrition in these treats come from:

• Lamb. A superstar of protein sources for dogs. It's packed with essential amino acids that help build strong muscles. Not only that, lamb is a goldmine of vitamins and minerals like vitamin B12, zinc, iron, and selenium. Plus, it's often a go-to choice for dogs with food sensitivities or allergies.
• Venison. A lean meat and protein powerhouse. This ingredient is ideal for dogs who need a lower-fat diet. Like lamb, venison delivers those essential amino acids for brain and muscle power. It's another winning option for dogs with dietary sensitivities.
• Organ meats. Not everyone's cup of tea, but trust us - dogs go wild for them! Organ meats like lamb lung and liver are not only packed with protein but are also low in fat and irresistibly tasty. They bring a whole bunch of vitamins, including A, C and various B vitamins to the table. It's like a nutritional kickstart packed in one delightful bite.
• Dried chicory root. A natural ingredient with potential tummy benefits. This prebiotic fiber is a well-kept secret for supporting digestive health in dogs. Prebiotics in chicory root help your pup absorb all the nutrients they need and keep that gut microbiome in top-notch shape. And you know a healthy belly equals a happy pup

But remember, dear pet lovers, while these ingredients make for fantastic treats, it's crucial to consider your dog's unique dietary needs. Keep in mind treats should be seen as a delightful supplement to your dog's regular diet, not a full-on replacement.

Reinforcement is Only One Piece of the Puzzle

In conclusion, understanding the power of reinforcement and motivation is crucial for bringing out the best in our dogs, but that’s only half the story. You now know both praise and treats activate the rewards center in a dog's brain, making them equally effective in reinforcing positive behaviors.

To further support your furry friends' overall well-being, it's also important to provide them with a nutritionally balanced diet. When choosing treats, choose high-quality products made with real ingredients, avoiding fillers and artificial additives. At Life’s Abundance, we provide your cats and dogs with holistically-formulated foods and treats so they can live happy, healthy lives. Repeat after us: celebrate their progress, shower them with praise, and indulge them with wholesome treats!

References:
[1] Arhant, C., Bubna-Littitz, H., Bartels, A., Futschik, A., & Troxler, J. (2010). Behaviour of smaller and larger dogs: Effects of training methods, inconsistency of owner behavior and level of engagement in activities with the dog. Applied Animal Behaviour Science, 123(3-4), 131

 

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This healthy lemonade recipe uses Life’s Abundance Greens Blend, plus mint and kiwi to create a sip-worthy, delicious frozen treat.

Do you remember the simple summer days of making and selling lemonade as a kid? It took a lot of lemons, a lot of squeezing…and a lot of sugar! To honor this classic summer drink, we’ve added a nutritious boost with our super green powder - without the added sugar. It’s the grown-up version of that timeless beverage that was made for sunny days!

This easy, 2-step recipe for a healthy frozen lemonade is a breeze to make. And with the addition of our best-tasting greens powder, this frozen lemonade recipe is a vitamin and mineral powerhouse made for poolside sipping.

You're the master of tartness here, so feel free to add more lemon juice if you're craving an extra zing. Are you ready to face those sizzling summer days with a drink that’ll leave you refreshed and revitalized? Gather your ingredients and squeeze your way to the coolest drink of the season!

Healthy Frozen Kiwi Mint Lemonade Recipe

Makes 1 serving

Ingredients

1 scoop Life’s Abundance Greens Blend
1 1⁄2 cups filtered water
¼ cup lemon juice (about 2 lemons)
1 cup of ice
1 kiwi, peeled and cut into slices
4 fresh mint leaves, plus extra for garnish


Instructions

1. Add all ingredients to your blender and blend until smooth.
2. Pour into your favorite summertime glass and garnish with fresh mint leaves.

It doesn’t get easier than that! Mint’s guest appearance in this recipe provides an extra burst of invigorating freshness, but it also aids in digestion and gives a cooling effect that's perfect for those sweltering summer afternoons.

The flavors are simply delightful with tart lemon matching our best-tasting greens powder, the real superstar of this icy drink show! So what gives this healthy lemonade recipe its nutritional power?

Getting extra vitamins and minerals into your routine is easy with this delicious blend of lemon juice, super greens powder, and mint.

 

Life’s Abundance Greens Blend: Raw, Organic Grasses Plus Acerola Fruit

Our proprietary Greens Blend is a delicious and refreshing take on raw, organic grasses - plus certified organic mushrooms. But wait - you would never know reishi, maitake, and shitake mushrooms are in this drink mix! That’s because we added acerola fruit for a zingy berry flavor that makes this unique greens supplement a real palate pleaser.

It’s also loaded with vitamins, minerals, and antioxidants to keep you glowing and growing all season. We formulated this powdered drink mix to keep you energized, rejuvenated, and ready to take on summer!

To sum it up - this healthy lemonade recipe is a guilt-free pleasure that will:

• Satisfy your sweet tooth without any added sugars or artificial additives.
• Give you tons of vitamins, minerals, and antioxidants that support your overall health.
• Delight your taste buds with fruity kiwi and refreshing mint, plus natural citrus and berry flavors.

And it looks absolutely stunning in the sunlight! So get started squeezing those tangy lemons and let this slushie-like frozen treat take you to a healthy summer paradise. Cheers to a fabulous summer!

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Phospholipids are an integral part of your dog’s brain and are beneficial for supporting cognition.

Hello, science-curious readers! Let’s take a fun walk down Dog Brain Lane today. It starts at the dog park, that wonderful gathering of dogs of all shapes and sizes. On a nice day, there’s not much else that can top being outside and watching dogs run as fast as they can, hearing each dog’s uniquely cute bark and seeing them rolling in the grass like little kids - it’s a roaring paw-ty!

You think to yourself…what’s going on in their brains with all that action? Then you think, I wonder if there’s a way to support their brain health, so they can keep playing fetch and doing their best “sit” and “stay” for many years to come.

This blog reveals the little-known molecules called “phospholipids” and why they’re important to brain health. Yes, it can be hard to pronounce - but after reading this blog, it’ll be easy to see why these essential brain boosters may play a significant role in supporting canine smarts.

We’ll also share a chewy dog treat that contains this molecule and where to find those mighty phospholipids in the ingredient list. This is for all you curious minds out there! Let’s get started.

Keeping Your Dog’s Brain Healthy

Researchers have found dogs’ brains–even the little ones–have about 500 million neurons! In comparison, humans have 16 billion neurons because we have to juggle a lot more decision-making than animals do. But we all know dogs can be really smart too - just ask Lassie!

These millions of neurons are like super fast messengers, made up of even tinier cells. These cells are best friends who always work together, helping your dog think, move, and even dream about chasing squirrels. So next time you see a happy dog wagging its tail, remember it's all thanks to those brain cells running around in their cute noggins.

As a pet owner, keeping your dog’s brain healthy is an act of love and care for your pet. Fortunately, scientists are finding more information about how to keep our brains healthy - and while there’s not a lot of research on your pup’s brain yet, the initial findings are promising.

Phospholipids: The Building Blocks of the Brain

This is where phospholipids enter the scene. Microscopic research has proven these molecules are major players in our brains (dogs too!). Think of it this way: phospholipids are like the sturdy fences in the dog park, separating different areas and ensuring a safe and organized environment. Protector mode: ON!

They’re essential components of brain cell membranes, regulating the flow of other molecules and protecting the brain cells from harm. And you can play an active role in keeping them strong, resilient, and ready to build new neurons by eating certain foods. Food sources of phospholipids include:

• Egg yolks
• Sunflower lecithin
• Red meats
• Pumpkin seeds
• Spinach[1]

These busybodies of the brain are also the masters of delivering omega-3 fatty acids to the rest of the body’s system. It’s like they went to school for it! That means all those good fats go not only to the brain but to all the other excellent body parts that keep you moving and grooving too.

Ongoing Research: The Health Benefits of Phospholipids

Unsurprisingly, these little guys have been making waves in the scientific world because they seem to positively impact various diseases.[2] Our brains are 60% lipids, meaning these tiny specks under a microscope are vital to having a sharp mind - but wait, there are other benefits as well!

Potential benefits of dietary phospholipids include:

• Improved brain function. There’s good news for mice (and maybe people and dogs too!). Phospholipids act like little brain trainers, flexing those memory muscles, fine-tuning brain function, and even slowing down cognitive decline. One study found these benefits in mice, which could translate to you and your pets - pending more research. [3]
• Enhanced cellular membranes. Phospholipids have the ability to change our cells - for the good! They team up with mighty membranes, improving their shape and function. It's like having an army of flexible, high-performance bodyguards defending your cells. Now that's what we call cellular power!
• Improves the overall balance of good and bad fats. Phospholipids have shown benefits in various health conditions, potentially stabilizing normal phospholipid and fatty acid levels in the entire body - not just the brain. Whether it's in your brain or beyond, these phospholipids know how to get your fatty acids back on track.
• Safe and side-effect-free. Phospholipids have no reported side effects, making them a safe and well-tolerated option for improving overall health.

Please remember that the scientific understanding of phospholipids is still developing, and ongoing research is underway to uncover their full potential within our complex metabolisms. While there’s still more research needed on dogs and humans alike, the preliminary findings are exciting and show the many ways this one, membrane-building molecule can make a big difference in how our brains function.

Life’s Abundance Tasty Rewards chewy dog treats are a wholesome, nutritious treat for dogs of all ages and sizes.

Chewy Dog Treats That Support Brain Health

We will end our walk down Dog Brain Lane back at the dog park. Remember those strong fences that are needed to keep things organized and functioning properly?

When looking for healthy dog treats that may support brain health, look for ingredients containing dietary phospholipids. At Life’s Abundance, we created a perfect recipe to ensure a well-rounded training treat for dogs - Tasty Rewards.

Crafted with love from premium New Zealand-raised lamb and mouthwatering chicken, these scrumptious snacks aren't only tasty (yeah, it’s in the name!). They’re also made to give your dog a wholesome, healthy treat.

A bag of Tasty Rewards is a nutritional powerhouse packed with:

• Proteins
• Essential fatty acids
• Minerals and vitamins
• And…you guessed it - phospholipids from pumpkin seeds and lecithin!

These treats are the ultimate canine smarts booster. And here's the best part: no fillers, artificial preservatives, colors, or flavors. We believe in keeping it au naturel, just like your pup deserves. It's pure goodness in every bite, ensuring your furry friend gets the nutrition they need and the flavor they crave.

Give Your Dog The Best Nature Has to Offer

In conclusion, while we may not have all the answers about what's going on in our furry friends' brains, we're starting to uncover the importance of phospholipids in supporting canine brains. By incorporating phospholipid-rich foods into your dog's diet, you may actively contribute to their brain health.

If you're looking for a tasty treat that supports your dog's brain health, consider Life's Abundance Tasty Rewards. Give your furry friend the nutrition they need to maintain a healthy brain. It's a win-win situation allowing you to show love and care for your beloved pet. Cheers to healthy brains and happy hearts!

References:
[1] Dr. Bill's Pet Nutrition. (n.d.). Phosphatidylcholine. Retrieved from drbillspetnutrition.com/ingredient/phosphatidylcholine/

[2] Küllenberg, D., Taylor, L. A., Schneider, M., & Massing, U. (2005). Health effects of dietary phospholipids. National Library of Medicine. www.doi.org/10.1186/1476-511X-11-3

[3] Chung, S. Y., Moriyama, T., Uezu, E., Uezu, K., Hirata, R., Yohena, N., Masuda, Y., Kokubu, T., & Yamamoto, S. (1995). Administration of phosphatidylcholine increases brain acetylcholine concentration and improves memory in mice with dementia. National Library of Medicine. Retrieved from www.doi.org/10.1093/jn/125.6.1484

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In recent years, seaweed has become a popular health food with research showing it may have anti-inflammatory and anti-cancer benefits.

Take a moment and picture yourself leisurely walking on a beautiful beach, enjoying the soft sand beneath your feet. Suddenly, you encounter an unexpected annoyance: seaweed entangling your toes. It's a peculiar feeling, with slimy strands clinging stubbornly to your skin. You can't help but feel annoyed as you try to shake it off. It's a gentle and perhaps funny reminder that nature has its quirks.

But from the vast, blue depths of the mighty ocean to your very own body, seaweed has made quite a splash in the health and wellness world in recent years. It’s clear as the pristine waters of Iceland: this oceanic treasure isn't just for mermaids and beachcombers anymore! So what makes this beachy “weed” so great?

From its newfound status as a superfood full of minerals and anitoxidants to its numerous health benefits, we’ll dig up all the salty details on seaweed in this blog. So grab your beach towel and keep reading to learn more about this water-loving plant!

4 Health Benefits of Seaweed

Did you know seaweed packs a nutritional punch stronger than a current from a speedy dolphin? It's true! Imagine a treasure trove brimming with vitamins A, C, E, and K alongside minerals like iodine, calcium, and iron - it's like a marine multivitamin but tastier!

Eating seaweed may provide the following health benefits [1]:

1. Supports a strong immune system: A 2020 study showed that edible seaweed is a good source of vitamins and minerals, going above and beyond the recommended dietary intake (RDI)! [2] It’s like a busy nutrition squad that forms a healthy force field around your immune system - making sure no sneaky viruses or bacteria can crash the party and that you stay as healthy as possible.
2. Supports digestive health: Looking for smooth sailing in your digestive system? Look no further than seaweed! It’s full of fiber which aids in digestion and prevents any backups. Say goodbye to digestive woes and hello to a happy tummy with the help of seaweed.
3. Supports heart health: When it comes to matters of the heart, seaweed doesn't flounder. Packed with omega-3 fatty acids, it’s a strong swimmer in the heart health pool - that’s because it contains certain compounds that may protect your heart. [3]
4. Stabilizes blood sugar levels: Brown seaweed contains fucoxanthin, an antioxidant that gives this curious sea vegetable its color. Researchers discovered it positively affects the body’s ability to maintain blood sugar levels and prevent blood sugar spikes after a meal. [4] That’s a win for stable blood sugar enthusiasts everywhere!

So it’s really no secret anymore: move over spinach, seaweed is the new nutritional powerhouse. It's no ordinary sea plant - it's an immune-boosting wonder. Sure, more research is needed, but early findings indicate this treasure trove of health benefits is waiting to be unlocked.

Life’s Abundance Minerals & Antioxidants powdered drink mix is an easy, delicious way to take advantage of the benefits of seaweed plus 10 superfruits and 74 other trace minerals.

Understanding Seaweed: The Ocean’s Protector

Think of seaweed as nature’s underwater garden, thriving beneath the surface without you ever noticing. This fascinating aquatic plant grows in shallow waters worldwide and comes in various shapes, sizes, and colors. There are three main types of seaweed: brown, red, and green. Brown seaweed is the biggest while green seaweed is the smallest.

This aquatic superhero also acts as a natural filter for the ocean, providing a refreshing cleanse by whisking away excess debris and nutrients. It also absorbs carbon dioxide from water, making the planet a healthier place to live. Talk about going the extra nautical mile.

Not to mention it’s the home and sustenance to countless marine creatures: crabs, lobsters, and an eclectic mix of friendly fishies. It’s like their very own seaside cabana and an endless salad bar in one!

In conclusion, seaweed is incredible. Not only is it a delicious and trusted ingredient in cuisine, but it’s also the ocean’s own superhero and protector. It’s crucial to supporting a diverse and thriving aquatic life - and to your next workout!

Sustainability and Seaweed Harvesting

Imagine Life’s Abundance like a farmer carefully tending the fields. Planning, researching, and caring for our crops is a top priority, and seaweed sourcing for us means a meticulous scientific approach. This steadfast commitment to quality helps us continuously discover, prove, and deliver unique natural ingredients. But here's the twist: instead of fields of wheat or corn, the fields we source seaweed from are the underwater gardens of the Icelandic Westfjords.

However, there is a growing need to be careful about cultivating seaweed. If it’s not done sustainably, more harm than good to our marine ecosystems is in the near future - not to mention the damage that can happen to local communities when harvesting is done irresponsibly.

By working with manufacturers with independent marine resource experts, local government, and internationally recognized organic certification bodies, we know our seaweed is harvested with practices that follow the highest quality standards available today.

So, as you embark on your journey towards a healthier lifestyle, remember that choosing products made with sustainably-harvested seaweed is not only good for you but also for the beautiful world we call home. With a commitment to sustainability and a shared vision, together we can create a brighter, greener future for generations to come.

Minerals & Antioxidants Drink Mix: Harness the Power of Seaweed

Looking to add a little seaworthy sparkle to your health and beauty routine with the power of seaweed? Our Minerals & Antioxidants natural pre-workout drink makes it easy to get a daily dose of seaweed goodness. When combined in a powdered drink mix with 10 superfruits and 74 plant-based trace minerals, reaping the health benefits of seaweed can be as easy and delicious as a summer mocktail on the beach - with no added sugar!

The invigorating, bright flavors will surely charge your day and taste buds with every delicious, berry-powered sip. (Pro tip: adding ice and fresh lemon juice is the easiest way to take it to the next level.) Not only can you enjoy the beneficial compounds in seaweed, but you'll also get other essential minerals and antioxidants in every sip - helping you stay fit and healthy.

In summary, it’s safe to say seaweed is making a run for the title of Superfood of the Century! From its role in the ocean ecosystem to the numerous benefits it offers our bodies, it's clear that seaweed is more than just a leafy green beneath the waves. So here’s to riding the tides of health and vitality! Just grab your glass and make waves of wellness with a natural pre-workout drink mix made with sustainably-harvested seaweed, superfruits, and coconut water. Yum!

References:
[1] www.webmd.com/diet/health-benefits-seaweed

[2] www.forbes.com/health/body/health-benefits-of-seaweed

[3] www.sciencedirect.com/science/article/pii/S2667031321000087

[4] www.ncbi.nlm.nih.gov/pmc/articles/PMC8990535/

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Dogs need a well-balanced diet of protein, fat and fiber to lead healthy, happy lives.

Have you ever wondered what it would be like if your beloved canine companion could make their own dietary choices? With a thoughtful expression on their face, they may ponder over the contents of their food bowl. Like you, your foodie furry friend understands a healthy, well-balanced diet is essential - but does that include meat? Should they embrace their inner herbivore or unleash their wild side as a true meat enthusiast?

Some pet owners lean toward feeding their dogs a diet that’s all or mostly plant-based–spoiler alert: that’s a big miss because dogs need a diet that offers the right combination of nutrients to stay healthy. This includes making sure dogs eat enough protein, fats, and fiber from the right sources.

Understanding the importance of a canine diet and meat can help you choose the best healthy dog treats and food for your pets. In this blog, you’ll learn why your dog needs protein from meats rather than veggies alone. Let's journey through the world of doggy nutrition and sniff out the truth!

The Benefits of Protein in a Dog’s Diet

Proteins can come from meat or plants but don’t have the same nutritional value. It’s like comparing “apples to oranges”…or should we say “apples to meat”? Plant-based proteins may sound good on paper, but they can put your dog at risk of missing out on all the good essential amino acids their bodies need.[1] And dogs need these amino acids like an Australian Shepherd needs to herd something - it’s a must!

What are the other benefits of meat proteins for dogs?

• They’re a complete package of amino acids. Ten important amino acids in meats can’t be made by the body alone. These amino acids provide dogs with many health benefits - from their wet noses to their waggily tails! They also provide tons of nutritional value, leaving your dog feeling satisfied.
• They’re easier to digest. Unlike some plant-based proteins that can leave your pooch's stomach feeling unsettled, meat proteins are generally easier for dogs to digest, ensuring they can savor every bite without any digestive hiccups.
• They promote muscle maintenance and growth. Meat proteins are vital in supporting muscle growth, helping your pup maintain a lean and dashing physique to show off at the dog park. Proteins also play a role in forming soft tissues and skin cells in dogs.
• They provide energy galore. Your pup's boundless energy is supported by power-packed proteins found in meat, giving them the vitality to chase their tails for days - or embark on those epic squirrel-stalking adventures!

Life’s Abundance’s variety of jerky-style, healthy dogs treats are created with your dog’s optimal health in mind.

Optimize Your Dog’s Health with Natural Dog Treats

So how can you make sure your dog is getting the nutrients needed for optimal health? Protein can’t be the only character here - your dog needs a holistic approach to their diet, which includes the magical trio of protein, fats, and fiber. These three amigos work together like a dog sled team, bringing well-rounded nutrition to their tummy and keeping them feeling full and satisfied. While protein is often the star of the show, we'll give fats and fiber their well-deserved moments in the canine diet spotlight.

Okay, so let's talk about fats. They're the juicy secret to a healthy, happy wagging tail. Good fats, like omega-3 and omega-6 fatty acids, found in fish oil and flaxseed support skin, coat and brain health. These healthy fats are the doggie equivalent of avocado toast - super tasty and oh-so-nutritious!

Now, let's give a round of "appaws" for fiber. Fiber might not be the most glamorous nutrient, but it's the unsung hero of your pup's digestion. Think of fiber as the loyal janitor, sweeping away all the waste and keeping those intestines squeaky clean. Fiber promotes regular bathroom breaks (cue the doggy bag jokes) and also helps regulate blood sugar levels.

So, next time you're pondering over your dog's diet, remember this powerful team of three and strike the perfect balance in protein, fats, and fiber. Make sure to consult with your veterinarian and tailor your dog's diet if they have specific needs.

Try These Healthy Treats for Dogs

Whether you’ve got a pup in training or an older gent or lady, treat time is always a good time to provide your canine companion with optimal nutrition. Are there any treats out there that check off all the boxes when it comes to canine-specific dietary needs?

Our healthy dog treats are made with holistic formulas that provide numerous health benefits from meats, fruits, and vegetables. These babies bring the best of both worlds—meats and other essential nutrients—to your doggo's plate!

Grain Free Turkey & Berry Chewies

• Made with free-range turkey, pumpkin, cranberries, raspberries, and blueberries
• Features a bold smoky flavor and chewy texture with a touch of sweetness
• 23% protein / 21% fat / 4.5% fiber

Tasty Rewards

• Made with New Zealand-raised lamb and flavorful chicken
• Also contains ground pumpkin seeds, ground brown rice, and dried chicory root for additional nutrients, enhanced flavor, and soft texture
• 24% protein / 22% fat / 2.5% fiber

Lamb & Venison Recipe

• Made of venison and lamb lung, liver, and heart
• Also contains dried chicory root, a prebiotic fiber with a taste dogs love
• 30% protein / 25% fat / 2% fiber

Give one of these to your dog during training sessions - or any time, really! Feeding them nutritious dog treats and foods, means you’re doing your part to ensure they stay as healthy and happy as possible.

Meat in a Dog Diet: Balance is Key

Let's face it, meat proteins are simply delicious for dogs! They satisfy their carnivorous cravings and make mealtime an eagerly anticipated event, leaving your pup with a smile as wide as their food bowl and a belly full of nutritious amino acids. But as we conclude this exciting adventure through the world of doggy nutrition, let's remember - the key to keeping our furry friends healthy and happy lies in a well-balanced diet.

Protein, fats, and fiber are the perfect fuel for their bodies and promote overall well-being. By embracing the benefits of meat proteins, the wonders of healthy fats, and the digestive power of fiber in healthy dog treats, you provide your pups with the foundation for a vibrant and energetic life.

References: www.ncbi.nlm.nih.gov/pmc/articles/PMC6968870/

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