Life's Abundance | Premium health products

2023 Gift-Giving Guide: Holiday Boxes For Dogs, Cats & You!

Plus 5 Quick Tips on Finding the Perfect Gift


Life's Abundance

The best gifts are often from those who know us the best.


Jingle bells ring faintly in the distance, signaling the start of hot cocoa season (with marshmallows, please!). That means the holidays are right around the corner, and ideally, you have all your lists, and you’re checking them twice.

No matter how far in advance you prep, between the tinsel hanging and turkey carvings, there's still one universal challenge: finding the perfect gift. It can be overwhelming, especially if you're unsure of the recipient's preferences and interests, but it doesn’t have to be.

Read on to find out how to simplify your festive shopping spree with five quick tips for impressive gift-giving, plus holiday gift boxes handpicked for every buddy in your life. Yes, there’s something here for friends, family, and the cats and dogs you love!

5 Gift-Giving Tips: Best Ways to Say ‘I Care’

Here are five quick tips to ensure your gift-giving journey brings the most joy to both you and your loved ones:

  1. Focus on the recipient. It's not about what you'd want, but all about them. So no rare exotic plants, unless they're into that kind of thing. Keep the spotlight on their likes, not yours.
  2. Know their interests. Put on your detective hat and try to find out their favorite things. When your gift says, “I understand you,” you're on the right track.
  3. Respect their wishes. If they say, “No gifts, please," it's not a challenge - it's a hint. Maybe write them a thoughtful letter or make their favorite cookies. There are endless ways to show them they’re special without hitting the shops.
  4. Presentation is key. Imagine handing over a diamond in a sock. Doesn’t have the same impact, does it? Whether it's a shiny gift wrap or a silly doodle in a card, make unwrapping half the fun.
  5. Remember, the essence of gift-giving is thoughtfulness. The best gifts often reflect an understanding of the recipient's tastes, needs, and wants, which translates to “I care about you.”

Now that you've mastered the art of thoughtful gift-giving, let's take it one step further. Explore three curated gift boxes handpicked to make your loved ones shine even brighter this season. Ready to unwrap the magic?

Gift Boxes for Dogs: Holly-Jolly Tail Wagging

Perfect for: dog trainers, new puppy owners, pooch enthusiasts, and dogs who love treats
This holiday isn’t just about us humans wrapped up in our cozy scarves eating holiday cookies. Your canine companion deserves a taste of holiday spirit too! Give something that’s truly paw-some with this holiday gift box for dogs. Imagine snowfall outside, a crackling fireplace inside, and your dog's tail wagging in sheer excitement when you unleash this box of delicious fun that satisfies taste buds and playtime in one.


Life's Abundance

Life’s Abundance gift boxes for dogs include a variety of wholesome treats and a new seasonal toy.

What's included:

  • 5.5 oz. Pork & Apple Sausage Treats: Every bite is a festive delight.
  • 4 oz. Tasty Rewards Nutritional Treats: Santa's favorite snack for good doggos.
  • 5 oz. Beef Recipe Snack Sticks: Like a holiday roast, but for dogs!
  • "Snowy" the Treat Dispenser: Our new, bouncy, interactive toy that will keep your pup busy for hours.

Gift Boxes for Cats: Purrfect Holiday Bliss

Perfect for: cat wranglers, whisker whisperers, cat dads, and your feline friends
This gift box for cats is the peak of feline pampering. The lucky cat who gets this gift can forget the allure of the holiday decorations - no more batting at ornaments or munching on tinsel. That’s because, inside this box, there's a special catnip toy, which is like eggnog for kitties. After all, every cat deserves their own festive toast!


Life's Abundance

Jingle bell toys, a catnip-infused plushy, plus our favorite cat treats are all here in this gift box for cats.

What's included:

  • 4 oz. Gourmet Cat Treats: Like the best part of the holiday meal, but cat-sized.
  • 4.6 oz. Wellness Cat Supplement: Keep those nine lives thriving through winter.
  • 1.5 oz. Freeze-Dried Turkey Hearts: It's a holiday feast every day.
  • 2 Jingle Ball Toys: Bring on the holiday mischief.
  • 1 Catnip-Infused Plush Toy: When all you want for Christmas is a little bit of catnip fun.

Skin Care Sets: Natural Radiance for the Season

Perfect for: glow-getters, natural beauties, skin care fanatics, and hydration lovers
"Baby, it's cold outside," but that doesn’t mean your skin should suffer. Presenting our skin care gift set, brimming with moisture and nourishment tailored for those dry, chilly days. Packed with the benefits of organic ingredients, this set ensures your skin stays hydrated and radiant way beyond the ball drop on New Year's Eve. It's the kind of holiday magic everyone needs!


Life's Abundance

Life’s Abundance skin care gift sets include our body lotion, charcoal soap, facial serum, and hibiscus scrub.

What's included:

  • Charcoal & Sea Salt Soap: Wash away the winter blues and lift impurities.
  • Hibiscus Mask & Scrub: A hint of holiday magic for exfoliation and brightness.
  • Facial Serum: Shine brighter than the star on the tree with radiance-boosting, organic oils.
  • Body Lotion: Because winter shouldn't mean dull skin. Illuminate from head to toe.

Bonus: For every skin care product you purchase, we plant a tree in your honor, supporting global reforestation efforts.

Wrapping It Up With a Bow

There you have it! From your bestie to your fur buddies, this holiday season is set to be merry and bright. As you lace up those boots and indulge in yummy holiday meals, know that gifting just became a whole lot simpler with our tips in this guide.

With our premium gift boxes, every moment will be filled with joy, cheer, and unforgettable memories. As the song goes, "May your days be merry and bright," - and may all your gifting be just right. Happy holidays and cheers this gift-giving season!

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Keep Your Pets Safe This Holiday Season
5 Tips To Manage Holiday Stress

 

The History of Life’s Abundance: A Quarter-Century of Commitment


Life's Abundance

Hard work and commitment are the foundation of the Life’s Abundance community.


“When we decided to start Life’s Abundance, we knew we really wanted to help people, and we wanted to help our planet. So we decided to focus on bringing value to the things that are really important to us. It became more about doing right by the distributors, doing right by our planet, and doing right by our customers.” - Dennis Berardi, Life’s Abundance Co-Founder

Embracing Challenges, Crafting a Legacy

As we stand at the remarkable milestone of our 25th anniversary, there's a profound sense of gratitude and reflection that fills the air here at Life’s Abundance. A quarter-century ago, with a dream and determination, we embarked on a journey not only to create products but to improve lives. It was about the meals we serve our pets, the personal care products we use, and the environment we cultivate in our homes. Each product wasn’t just an item on a shelf, but a promise to the families who trust us to deliver quality products.

The path wasn't always smooth. We weathered the turbulent economic storm of 2009, stood resilient during pet food industry upheavals, and rose stronger amidst the challenges of a global pandemic. Yet, every obstacle only deepened our commitment to paced growth. This principle has been our guiding star, reminding us that real success is steady, considered, and unwavering in the pursuit of excellence.

25 Years of Being More Than a Business

As we nostalgically journey through the 25 years that built us, we celebrate the triumphs, learn from the challenges and dream of the future. Join us as we unfold the timeline of our biggest milestones and give thanks to the heartbeats that made Life’s Abundance truly abundant.

  • 1998: A humble beginning in Palm City, Florida. With hope in their hearts and a vision in their minds, Dennis and Carol Berardi breathed life into Trilogy International, which would later blossom into Life's Abundance. Their home office becomes a nurturing ground, and Stephen Berardi, Dennis’ brother, joins this earnest endeavor as the first employee.

  • 1999: Sometimes, serendipity guides us. On a quest to elevate their offerings, Dennis and Carol set out in search of skilled product formulators. Fate led them to a pet fair, where they crossed paths with the insightful Dr. Jane Bicks. This fortuitous meeting sowed the seeds of a cherished partnership. With Dr. Jane's presence, the family grew to include Ann McEver, Linda Logue, and Lester Thornhill. As the team expanded, so did the need for space, leading them to a new headquarters in Stuart, Florida.

  • 2003: A testament to dedication. Under the careful and experienced stewardship of George Jochum, CEO at the time, Life's Abundance achieved consistent profitability for the first time. This milestone was a celebration and a reflection of the team's unwavering drive to be financially stable and successful.

  • 2007: Planting seeds for a brighter tomorrow. The Dr. Jane Foundation was granted 501(c)3 status, marking the birth of our dedicated non-profit initiative. This year also saw business soar to unprecedented heights. Amidst historic pet food recalls, our products remained untouched and safe, while this event impacted many others in the industry. This resilience highlighted our commitment to ensure healthier, happier lives for people and pets.

  • 2008: Embracing change, nurturing growth. Lester Thornhill ascends to the monumental roles of CEO and President of Life's Abundance. Under his direction, Dennis and Carol Berardi passionately refocus their energies on empowering the expansive network of Field Reps.

  • 2009: Overcoming obstacles. In the shadow of the bursting real estate bubble and the impending economic downturn, we faced adversity head-on, demonstrating our capacity to thrive even in challenging times. The innovative spirit of Life’s Abundance helped us find efficiencies and negotiate better contracts to keep pricing fair, without ever compromising on quality.

  • 2010: A rebirth of identity. As the company evolved and matured, so did its name. Trilogy International blossomed fully into Life's Abundance, Inc., a name that captures our evolving essence and mission.

  • 2012: A landmark year. The team excitedly moved into a custom-built facility in Jupiter, Florida, a manifestation of their shared dreams and hard work. As George Jochum took a step back, his wife, Cris, gracefully filled the void as Board Chairman. This same year, Life's Abundance was recognized as one of the Top 50 Florida Companies to Watch, a well-deserved recognition of the growth seen during this time.

  • 2013: A gift of ownership. In a landmark gesture of trust and appreciation, the company transitioned to being 100% employee-owned through an Employee Stock Ownership Program (ESOP). The Jochums and the Berardis continued to illuminate the path, retaining their established roles despite the shift in ownership.

  • 2016: Broadening horizons. Life's Abundance not only expanded its supplement range but also unveiled a natural, plant-based skin care line, highlighting our holistic approach to well-being.

  • 2017: Planting more roots, defining our purpose. With the grand opening of the Dumas, Texas warehouse, we laid down stronger operational foundations. This year also saw the proclamation of our Core Values and Purpose, giving voice to our company culture and direction.

  • 2018: Planting a sustainable future. Life’s Abundance partnered with Trees for the Future, a non-profit organization that helps sequester carbon – but their impact is so much greater. Through this shared passion, we reached our goal of planting over 1 million trees and helping hundreds of families grow a consistent food supply in Africa.

  • 2019: Building confidence with customers. Taking our dedication to premium quality a notch higher, we committed to AAFCO feeding trials. We were also given a Forbes Small Giants award, a testament to the energy behind the company. Furthermore, the opening of the Oregon warehouse marked our 6th Distribution Center, bolstering our promise to deliver the best to our expanding customer base.

  • 2020: Sustainability meets adaptability. As we pledged our commitment to being carbon-negative, we stood firm in our environmental responsibility. The headquarters in Jupiter completed the milestone of a major solar panel installation. And while the global challenges posed by COVID were met with resilience and determination, we stayed united and open to serve our communities.

  • 2021: Innovation takes hold. We took a pioneering step forward, launching our own manufacturing by procuring a state-of-the-art sample machine for our pet products. This year also saw Life’s Abundance officially recognized as an Evergreen Company by the Tugboat Institute. With the completed construction of a new warehouse in Dumas, Texas, this year was a big one for innovation.

  • 2022: Advancing forward. Expanding our corporate footprint, we set our sails towards Asheville, North Carolina, creating space to grow our Business Development department. Simultaneously, we embraced technological advances, investing in robots for our warehouses.


Life's Abundance

Life’s Abundance celebrates 25 years of business in November 2023.

The Future of Life’s Abundance

From the beginning, our goal wasn’t about being the largest in the market. It was about holding each product, each commitment, to the highest standard of quality and integrity. But our future responsibility goes beyond our products – it extends to the very planet we draw our inspiration from.

Our collaboration with Trees for the Future is more than just planting trees. It’s about reinvigorating the earth, improving the air we share, and lighting up lives in communities that have experienced hardship. By 2025, we dream of 2 million trees standing tall and proud. That's about 40,000 acres of forests and countless breaths of fresh oxygen!

From solar panel installations, choosing trains over trucks, and embracing sustainable packaging, every operational choice is a conscious one. These choices are smart, strategic, and rooted in genuine care for everyone we interact with.

We're not waiting for a Plan B – because, for us, Plan A is already the sustainable path for the future. This is our blueprint, ensuring we craft tomorrow's legacy with today's actions.

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Chocolate Gingerbread Recipe: Healthy Holiday Sweets


Life's Abundance

Indulge in the magic of the season with this Chocolate Gingerbread Cookies recipe, where festive flavors mix with a healthy protein boost.


Holiday festivities and sweet treats go hand in hand. As the temperatures drop and homes light up with twinkilng decorations, what better way to welcome the season than with a plate full of scrumptious chocolate gingerbread cookies?

Introducing our delightful take on the beloved gingerbread cookie. By adding our signature Chocolate Plant Protein, the beauty of this recipe comes from its taste and nutrition. It’s a holiday melding of the rich flavors of chocolate and warming spices from gingerbread - all topped off with the healthy benefits of plant protein. It’s all here in this chewy, gingerbread recipe!

Baking Notes:

  • Opt for coconut sugar to add a deep caramel undertone, or switch to light brown sugar if that’s what you really love.
  • If you’re watching your sugar intake, go for 100% cacao chocolate chips or chop up a cacao bar. The pure, unsweetened goodness from cacao perfectly complements the sweetness of honey or maple syrup used in the batter.
  • Whether you're steering clear of gluten or not, this recipe has room for your favorite all-purpose flour or a gluten-free blend.
  • Don’t forget the sparkling touch of sanding sugar for that festive crunch.
  • Remember, the magic lies in the details, from the shine of the egg wash to the thickness of your dough.

Chocolate Protein Gingerbread Cookies Recipe

Makes about 28 cookies

  • 4 cups of your favorite all-purpose flour
  • 1 scoop Chocolate Plant Protein
  • 1/2 cup cacao powder
  • 1 tsp. ground ginger
  • 1/8 tsp. cardamom
  • 1/8 tsp. allspice
  • 1/8 tsp. nutmeg
  • 2 tsp. cinnamon
  • 1/4 tsp. fine sea salt
  • 1/2 cup butter, softened
  • 3/4 cup coconut oil, melted
  • 1 cup coconut sugar
  • 2 large eggs, cracked
  • 1 cup molasses
  • 2 tsp. vanilla extract
  • 1 large egg, plus 1 Tbsp. water, beaten (for garnish)
  • 1/4 cup sanding sugar (for garnish)

 


Life's Abundance

Life’s Abundance Chocolate Plant Protein is 100% grain free and combines organic raw cacao with non-GMO coconut oil powder for the ultimate smoothness.


Instructions

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Add the flour, chocolate protein powder, cacao powder, cardamom, allspice, nutmeg, cinnamon, and salt to a large bowl. Whisk, and set aside.
  3. Add the butter, coconut oil, and coconut sugar to a stand mixer or handheld mixer and cream for three minutes until fluffy. Add the eggs, molasses, and vanilla extract and beat for one more minute.
  4. Add the dry ingredients slowly and until just combined. This is a very thick dough, so we recommend using the paddle attachment or mixing by hand. Chill the dough in a covered bowl or airtight container for at least four hours or overnight.
  5. Roll out the cookie dough with a rolling pin to 1/2 inch thick on a large parchment-lined sheet, to avoid sticking to the counter. Cut with a gingerbread cookie cutter. Repeat this process with the rest of the dough, and refrigerate in between to maintain the shape.
  6. Place the cookies two inches apart on a parchment-lined rimmed baking sheet. Carefully brush with the egg wash, and sprinkle with sanding sugar (about 1/4 tsp. per cookie).
  7. Bake the cookies for 10 to 12 minutes, until puffy and cooked through. Note: They will be soft.
  8. Let them cool on a baking rack for 20 to 30 minutes and store in an airtight container for three days or freeze for up to three months.

This holiday season, bake memories that are delightful with a nourishing nod to your protein intake. Start with this recipe and spread the festive cheer - one chocolate gingerbread cookie at a time!

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The Dos and Don’ts: Pet Ear Cleaning at Home


Life's Abundance

Massaging your pet’s ears after using an herbal ear wash will help break up debris and wax.


We all love our pet’s furry ears, whether they perk up or flop around. But did you know behind those cute flaps lies a complex maze of tubes, bones, and muscles? Their soft ears not only capture your loving praises like "Good boy!", but also tend to collect dirt, debris, and even pesky mites.

After this short read, you’ll have handy tips for home-based prevention and the scoop on an effective herbal ear wash for dogs and cats. Let's embark on an auditory journey and discover how to keep your beloved friend’s ears as clean as a whistle!

Pet Ear Anatomy 101

Let’s start at the beginning. What exactly is going on inside your pet’s ears? This is sound knowledge for pet lovers! Let’s take a walk through the anatomy of your pet’s ears.

  • Outer ear: the pathway that takes the world’s sounds straight to your pet’s eardrum. This includes the pinna, which is the floppy part made of cartilage - you know, the part you love to pet.
  • Ear canal: a funnel that connects to your pet’s eardrum. Unlike human’s shorter canals, dogs have long, narrow ear canals that make an almost 90-degree bend before they travel to the deeper parts of the ear. Think of this part as that hard-to-clean area of your bookcase that collects dust (or in your pet’s case, ear gunk). Interesting fact: That longer ear canal is why dogs can hear up to four times better than us! [1]
  • Middle ear: where all those sounds bounce around on the eardrum, an air-filled chamber with three tiny bones inside. There are also two muscles that connect to your pet’s nose. Who knew there was so much going on in those tiny ears?!
  • Inner ear: made up of the cochlea which translates sound into brain signals, plus the vestibular system which helps them with balance.

From the floppy pinna to the deep cochlea, every part of your pet’s ear plays a note in this auditory orchestra. Next, you’ll learn the ins and outs of herbal ear care for dogs and cats at home.


Life's Abundance

‘Otitis externa’ is one of the most common reasons for small animals (especially dogs) to be taken to their veterinarian.

Dos and Don’ts of Cleaning Your Pet’s Ears at Home

DO:

  • Understand your pet’s ear anatomy. Thanks to the section above, consider this one done!
  • Clean when your pet is calm and sleepy. Just before bedtime is the best time to attempt an ear cleaning. Your pet will be relaxed after a busy day.
  • Use a pet-friendly ear cleaner. A good herbal ear wash for dogs and cats should swoop into both the horizontal and vertical parts of your pet’s ear canal. Holistically formulated, our Ear Care Formula features a unique botanical mix and mild cleansers made to do just that. It effortlessly dissolves wax and banishes dirt, while aloe vera comforts and moisturizes the inner ear.
  • Warm it up. Place the cleaner bottle in a bowl of warm water. While this is optional, your pet will thank you because the warm liquid feels more comfortable.
  • Massage the ear. Once you've poured the liquid in your pet’s ear, channel your inner massage therapist. Give those ears a gentle rub at the base. This helps break up the dirt inside (and your pet will love it!).
  • Stay prepared for the shake-off. Your pet’s ear finale involves shaking out the dissolved goo. Pro tip: Do this outside, stand back, and wear something you don't mind getting messy.

DON’T:

  • Use human products. Remember, your pet's pH balance and skin sensitivity differ from yours.
  • Use cotton swabs. Especially for deeper cleaning, you could do more harm than good.
  • Put the tip of the bottle into the ear. If the bottle tip brushes against your dog's ear, no worries! Swipe the tip with a cotton ball soaked in alcohol to prevent bad bacteria from entering your cat or dog’s ear canal.

With these pointers, your pet will be all ears (and squeaky clean ones at that!). But what happens when our best efforts at home don't quite cut it? Read on to learn what to do when home care isn’t enough.

When Home Care Isn’t Enough

Sometimes, despite your best efforts, things can go a little off-key in your pet’s ears. ‘Otitis externa’ is one of the most common reasons for small animals (especially dogs) to be taken to their veterinarian. Don’t worry, you don’t need to know how to pronounce it - but you do need to know the symptoms.

Here are some signs that it's time for a professional:

  • Your pet can't stop shaking their head or pawing at their ears.
  • They shy away from ear play and don’t want their ears touched.
  • You notice an unusual odor or funky-colored discharge.
  • Their ear canals look red and irritated.

If your furry friend is showing any of these symptoms, it’s vet time! Your vet can examine, do an otoscopic exam, prescribe the right meds, or even perform a deep clean. Sometimes, it's more than just a dirt issue - allergies, foreign bodies, or more sinister issues can lurk behind those cute ears.

As we draw this earful journey to a close, remember this: regular ear cleaning is like tuning a musical instrument. With the right care, not only will you keep dreaded 'stinky ears' at bay, but you'll also help ensure your pet’s ear health stays in perfect harmony. Until next time, happy ear cleaning!

References:
[1] Barber, A. L. A., Wilkinson, A., Montealegre-Z, F., Ratcliffe, V. F., Guo, K., & Mills, D. S. (2020). A comparison of hearing and auditory functioning between dogs and humans. Comparative Cognition & Behavior Reviews, 15, 45–80. doi.org/10.3819/CCBR.2020.150007

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Superfood Chia Pudding Recipe


Life's Abundance

The great thing about this recipe? Make it your own with your favorite toppings or mix-ins.


Looking for a quick and healthy breakfast packed with a nutrient boost from your favorite greens blend powder? You’ve found it! This overnight chia pudding is super simple and can be prepped in just a few minutes (minus the fridge time).

Enjoy it in the morning or as a late afternoon snack. It’s best when made the night before or given a few hours to sit so the chia seeds can absorb the milk.

This is a “make-it-your-own chia pudding recipe” so you can play with it until it becomes your go-to favorite. Start with any plant-based milk you like. Full-fat canned coconut milk will make it rich and creamy - almond milk will keep it on the lighter side. Just don’t skip the step of mixing the Greens Blend and milk in a blender until smooth; this creates a creamy texture without any clumps.

The fun part? You can mix in or top this superfood recipe with any of your favorites. Here are a few of our favorite combos, but the options are endless!

  • A scoop of Greek yogurt, frozen berries and a bit of honey
  • Sliced banana, a spoonful of almond butter and granola on top
  • Warmed seasonal fruit with a drizzle of maple syrup

Don’t forget to take a pic and tag us @lifesbundance on social media so we can share your creation.


Life's Abundance

Fuel your body with organic greens and mushrooms for extra antioxidants and phytonutrients.

Superfood Chia Pudding Recipe

Makes 2 servings

Ingredients:

  • 1/4 cup chia seeds
  • 1-2 cups of plant-based milk of choice*
  • 1 scoop Life’s Abundance Greens Blend
  • Your favorite toppings or mix-ins

*Note: If you like your chia pudding thicker, use one cup of milk. If you like it thinner, use up to two cups. You can always add more chia seeds to the mixture and let it sit in the fridge longer, until it reaches the desired texture. This is a forgiving recipe that leaves no room for a kitchen failure.

Instructions:

  1. Add the Greens Blend and milk into a blender for 30-60 seconds, until well combined.
  2. Add all of the ingredients into a bowl and whisk until combined, then stir every few minutes for about 10 minutes so the chia seeds don’t clump.
  3. Pour into a large jar or container with a lid and place in the fridge for up to three days.
  4. Divide into two servings and top with your favorite toppings.

 

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Why Do Dogs Chew? How Bully Sticks Can Help


Life's Abundance

Chewing is a natural behavior for dogs, especially puppies, and helps them relax.


Humans are creatures of habit. Whether you’re sipping your gourmet coffee while catching up on the latest news or tending to your garden on the weekends, you have rituals. And your furry pals are no different. Their chewing habits might involve mistaking your couch cushions for a new, exciting snack, especially if they're enthusiastic chewers! But there’s more to the gnawing madness - it’s their natural instinct.

Here we share exactly why your pup loves to chew and how you can redirect that playful nibbling to healthier alternatives. Plus, we'll introduce you to the unsung hero of canine entertainment that doubles as a dental health superstar (and your home decor’s savior). Sink your teeth into that!

Why Do Dogs Chew?

Every dog owner knows what that intense stare on your shoes or the corner of your couch means. Your pup is signaling their next chewy adventure is about to begin. Understanding why your dog has a knack for ripping things up can help curb their enthusiasm for destruction.

Here's why chewing is your dog’s favorite pastime:

  1. Natural behavior: Puppies chew during teething and explore their world with their mouths (a lot like human babies). Older dogs chew to maintain jaw strength. Plus, your dog’s ancestor, the wolf, feeds on larger food items that require chewing and chomping. So it’s no surprise that dog food served in bowls can’t truly satisfy their basic motivation to gnaw. It’s just not enough.
  2. Stress relief: Chewing helps them relax, kind of like how some of us enjoy cooking after a long day.
  3. Mental stimulation: Chewing is like solving a puzzle for dogs. It keeps them entertained and engaged.

Fortunately, research shows that long-lasting chews not only keep them busy, * they also soothe their loneliness while you’re away, beating out electronic treat dispensers. [1] It's wonderful to know you have options that both entertain and comfort your pets, ensuring their happiness and well-being.

*Results vary based on your dog's size, age and breed.


Life's Abundance

Life’s Abundance Pork Bully Sticks were created to give your pup a healthy alternative to chewing your belongings.

Bully Sticks: Nature’s Toothbrush

The most significant benefit chewing provides dogs is dental health. It helps remove tartar, ensuring a bright canine smile. That’s where our bully sticks come in!

If your dog is the gourmet type who appreciates the finer things in life, then our Water Buffalo Bully Sticks are just the treat. Sourced from free-range, grass-fed water buffalos, these chews are:

  • Effective in reducing tartar.
  • A great alternative to rawhide.
  • Gentle on sensitive tummies.

For pet owners with petite pooches or young puppies, our Pork Bully Sticks are a match made in heaven. Made with one ingredient and multiple benefits, these bully sticks are:

  • Perfectly sized for smaller jaws.
  • Effective in maintaining dental health.
  • A great way to introduce wholesome pork into their diet.

As always, our treats are made with no artificial ingredients - only the good stuff. These bully sticks for dogs are entertainment and health rolled into one! Besides keeping your shoes safe, these sticks also promise to keep your dog's dental health in tip-top shape.

Chew On This: Prevention is Key

While many believe young pups don’t need dental care, it's like saying kiddos don't need to brush their teeth. Introducing dental care early can make a world of difference.

Even if your dog's teeth look pearly white and clean, studies show that 80-90% of dogs over the age of three have some component of periodontal disease. [2] It's worse in smaller breeds and the chances increase with age. Unfortunately, periodontal disease is usually not recognized until it’s advanced.

Investing in your dog’s dental health is more than a choice - it's a commitment. And with our bully sticks, it’s also a treat. Your dog gets the fun and you get the peace of mind. Win-win! So why wait? Give them a chew they'll love and watch them flash that healthy, bright smile back at you for years to come.

References:
[1] Flint, H.E., Atkinson, M., Lush, J., Hunt, A.B.G., King, T., González-Martínez, Á., & Rosado, B. (2023). Long-Lasting Chews Elicit Positive Emotional States in Dogs during Short Periods of Social Isolation. Animals (Basel), 13(4), 552. doi: 10.3390/ani13040552

[2] Cornell University College of Veterinary Medicine. (2016). Dreaded dental disease: If your dog is more than 3 years old, they likely have periodontal disease. DogWatch Newsletter. Retrieved from: www.vet.cornell.edu/departments-centers-and-institutes/riney-canine-health-center/canine-health-information/periodontal-disease



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Olive Oil vs. Coconut Oil: The Skin Benefits Showdown


Life's Abundance

Coconut oil has antibacterial and antifungal properties for skin protection.


Ladies and gentlemen, get ready for the skin care showdown that’s been decades in the making! In one corner, we have the reigning champion, olive oil, admired for its hydrating and antioxidant properties. In the opposing corner, coconut oil shows off its remarkable ability to soothe and repair your skin.

It's the battle of a lifetime: olive oil vs. coconut oil for skin care. But who will emerge victorious and claim the crown for that youthful glow you’ve always wanted?

In this article, we’ll delve deeper into the benefits of olive and coconut oil for your skin and uncover the truth behind their benefits - so you can decide which reigns supreme for your healthiest, most radiant skin.

The Benefits Of Olive Oil For Skin

Ever noticed that special glow from folks in the Mediterranean? Guess what? Their secret's olive oil. More than just making delicious salad dressings, this liquid gold is also a well-known powerhouse for your skin.

Skin care benefits of olive oil include:

  • Hydrates and rejuvenates dry skin
  • Mimics your skin's natural moisture
  • Rich in antioxidants and beneficial fatty acids
  • Provides anti-aging benefits with Vitamin E
  • Gently exfoliates for refreshed skin
  • Soothes skin irritations
  • Boosts collagen production and prevents wrinkles

So the next time you're in the kitchen reaching for your EVOO, pause for a moment to appreciate all of its glowing benefits. And pour a little extra on your hands for a intensive hand treatment. It's not just a culinary must-have but a skin care MVP.


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Life’s Abundance Charcoal & Sea Salt Soap is made with organic coconut and olive oils to maximize the benefits of these well-known, natural moisturizers.

The Benefits Of Coconut Oil For Skin

But wait - rising above all the buzz of modern-day beauty secrets, one tropical treasure continues to stand out: coconut oil. Not just a delicious ingredient for your smoothies and baked goods, this natural wonder is a true champion of skin care too.

Skin care benefits of coconut oil include:

  • Moisturizes dry and flaky skin
  • Natural antibacterial and antifungal powers
  • Fights aging and smooths wrinkles
  • Calms and soothes irritated skin
  • Strengthens your skin's natural barrier
  • Absorbs quickly, giving your skin a quick hydration boost

Whether you're cooking or want to add some natural hydration to your skin care routine, coconut oil's got your back (and face, and hands, and…well, you get the idea). Grab a tablespoon, mix it with some salt and scrub it on your heels to feel the smoothing power. You’ll ask yourself why you haven’t been doing this before!

Comparison Of Olive Oil And Coconut Oil For Skin Care

So how do you decide which is best for you? They both offer a plethora of benefits for the skin, so it's important to understand how they compare.

  • Olive oil's ability to promote collagen production and act as a gentle exfoliant makes it suitable for those with signs of aging and clogged pores.
  • Coconut oil's intense hydration and soothing properties make it a great option for those with dry or irritated skin.

When the final bell rings in this skin care showdown, it's fair to say it’s a draw - both contenders have proven their worth. Choosing your leading skin care champion all depends on your skin's needs. Perhaps olive oil is your go-to for its antioxidant magic, or maybe coconut oil wins your heart with its soothing touch. Everyone's skin story is unique.

How To Use Olive Oil And Coconut Oil For Skin Care

When it comes to olive oil and coconut oil in skin care, we decided - why should you have to choose?

You can have the best of both worlds with our handcrafted Charcoal & Sea Salt Soap - where dreams of radiant, moisturized skin become a reality! Our special formula creates a skin care staple that stands out because it provides:

  • Ultimate hydration power. Organic olive and coconut oils come together and meet the creamy embrace of cocoa butter. The result? Unmatched hydration.
  • Deep cleanse with a gentle touch. Activated charcoal dives deep into pores, pulling out impurities, while the mineral richness of Dead Sea salt revitalizes your skin's texture. The results are a nourishing and deeply cleansing facial experience.
  • Botanical benefits. Organic tea tree and neem oils introduce a fresh, botanical scent and amplify all of those skin care benefits. With this dynamic duo in the mix, you have an effective and natural treatment for irritated skin.

Together, these ingredients create a synergy that provides a thorough cleanse without compromising on moisture or nutrients. But an added charm of this special facial bar lies in its 97% organic composition, which ensures you're giving your skin the best.

The Winner In the Olive Oil vs. Coconut Oil Battle for Skin Care

In this ultimate battle for healthy, radiant skin, the winner between olive oil and coconut oil is not always so clear-cut. It’s dependent on individual needs and preferences. But in the end, the true winner is you!

Now armed with the knowledge of the benefits, you can make an informed decision and create a skin care routine that caters to your skin's unique needs. So go ahead, experiment, and may your skin reign supreme.

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5 Secret Healing Powers of a Cat’s Purr


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A cat’s purr is proving to be more than just a happy sound. New research shows that purrs have healing properties with a unique frequency.


Ever snuggled up with your favorite feline and heard their calming purr start up? You might even experience a wave of calm wash over you, wondering why they purr like that. As a cat lover, this is a sign you have happy cats.

But it’s not just an “aww” moment - there’s new science behind why you feel so blissful when your kitty is purring! And these healing properties are deeply fascinating for both our whiskered companions and us.

In this blog, you’ll learn why your cat purrs and how it benefits them. Plus, you’ll discover why you turn into a cuddle puddle when they rev up their little motors and their potential to heal. We always knew they had secret powers!

Why Do Cats Purr?

For most of you, when you think of a purring cat, you probably picture a kitty sprawled out in the sun, basking in blissful contentment. And most people rightly associate this soothing sound with your cat's expression of happiness and satisfaction. But as researchers dive deeper into feline behaviors, the story behind purring proves much richer.

Research from the King’s College in London discovered the gentle hum of our feline friends is a harmony of physiology and emotions. [1]

Cats purr in a variety of situations depending on the emotion they’re experiencing. It could be:

  • Joy
  • Anxiety
  • Fright
  • Pain

And as you know, treats are always a great way to get their purr going (who doesn’t love a tasty bite?). Most shockingly though, cats have also been observed to purr when they sense their human caregivers aren't feeling well - almost as if they're trying to comfort them with their therapeutic hum.

But what actually causes this universally recognized sound? The current theory suggests the sound starts with a constriction of the glottis, a part located within the larynx (aka the “voice box”). As your cat's larynx muscles relax, it creates a rhythmic vibration whenever they inhale or exhale. That’s what makes that melodic resonance we have come to recognize and love!


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Cats experience a number of emotions like joy, fear and pain that can trigger their purring mechanism.


The 5 Healing Properties of Purring

Fun fact: Cats suffer from far fewer incidences of joint problems and bone cancer compared to their non-purring counterparts (we’re talking to you, doggos!). And it’s well-known in veterinary circles that cats have the ability to heal quickly from their own broken bones. With new research, it's exciting to learn that cat purrs can possibly help humans heal faster too.

This new research shows a cat’s purr has the following potential benefits for themselves and maybe us humans too:

  1. Endorphin booster: The gentle purr of a feline triggers the release of "feel-good" endorphins within their brains, elevating their mood. But this effect isn't limited to our four-legged friends. Humans can experience reduced stress hormone levels too, promoting health benefits like blood pressure reduction.
  2. Healing frequencies: Cats possess a unique purring frequency between 25 and 140 Hz. Early research shows this is a game-changer for humans! In fact, humans exposed to similar frequencies have shown enhanced tendon repair, wound healing and bone repair.[2]
  3. Easier breathing: Felines with respiratory issues often see improvements when they purr. Such soothing vibrations could be why cats face fewer heart issues related to respiratory distress compared to dogs and ourselves.
  4. Stress reduction: Our feline companions do more than keep mice at bay, their purrs work wonders in keeping our anxiety away too. The calming vibration of their purr is a proven antidote to human stress and anxiety.
  5. Migraine relief: Got a thumping headache? Anecdotal evidence suggests people with migraines find relief when they’re close to a purring cat. Some folks swear by this feline cure! Just another reason our fuzzy friends are simply purr-fect for the job.

So the next time you're curled up with your whiskered buddy, remember it's more than just a cozy moment; you might be soaking in some therapeutic vibes. Beneath those twitchy whiskers and playful glances, our cats offer a unique kind of wellness boost that make our days purr-tastic!

Unlocking the Secret Healing Power of the Cat's Purr

In the age-old battle of cats versus dogs, with these new findings, cats might just have a secret advantage. Their subtle vibrations, often felt during your quietest moments with your feline friend, do more than just symbolize contentment. They’re being discovered as a natural healing mechanism that not only benefits your kitty cats, but potentially you as well - their doting owner. As we continue to explore this intriguing area, one thing remains clear: cats, with their soothing purrs, truly are a remarkable gift to our lives.

We're here to share insights and revel in the wonderful world of pets with you, but always remember to check in with professionals regarding pet and personal health.

References:
[1] inspirethemind.org/post/behind-cats-purrs-and-their-healing-power-sharing-the-benefits
[2] ncbi.nlm.nih.gov/pmc/articles/PMC3586310


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Chocolate Protein Brownie Recipe: Where Sweet Meets Strong


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These protein-packed brownies have a cake-like texture and feature Life’s Abundance Chocolate Plant Protein for a healthy twist.


There’s something classic about brownies. That rich, fudgy texture, the chocolatey goodness - it's the epitome of indulgence. But what if we told you you could enjoy this timeless treat with a healthy kick?

Enter our Chocolate Protein Almond Butter Brownies! These aren’t your average brownies, but a delightful blend of cake-like decadence with a protein-packed punch. Almond butter adds a subtle nutty undertone, while our Chocolate Protein Powder gives you an extra edge, ensuring you're fueling your body while you enjoy this sweet treat.

Even if almond butter isn’t your nut of choice, this recipe’s flexibility allows you to replace it with any creamy nut or seed butter to suit your preference. Make it yours! So are you ready to bake the yummiest (and healthiest) brownies in town? Pull out your mixer and let’s do it.

Chocolate Protein Almond Butter Brownies Recipe

Makes 12 brownies

Ingredients

3 large eggs
4 Tbsp. melted unsalted butter or coconut oil
1/4 cup honey or maple syrup
1/2 cup cacao powder
1 oz. Life’s Abundance Chocolate Plant Protein (about 1 big scoop)
1 Tbsp. vanilla extract
1/2 tsp. baking powder
1/4 tsp. baking soda
1/4 tsp. fine sea salt
3/4 cup smooth, runny almond butter
1 cup chocolate chips

Pro-tip: if you’re watching your sugar intake, go for 100% cacao chocolate chips or chop up a cacao bar. The pure, unsweetened goodness from cacao perfectly complements the sweetness of honey or maple syrup used in the batter.


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Life’s Abundance Chocolate Plant Protein is 100% grain free and combines organic raw cacao with non-GMO coconut oil powder for the ultimate smoothness.


Instructions

  1. Preheat the oven to 350°F and line an 8x8-inch baking dish with parchment paper or cooking spray.
  2. Add all the ingredients (except the chocolate chips) to a stand or handheld mixer with a whisk or paddle attachment and beat for one minute on low until combined. Then blend for two minutes on high until smooth. Remember, this is a thick batter.
  3. Gently fold in the chocolate chips using a rubber spatula.
  4. Pour the batter into the parchment-lined pan, ensuring it’s spread evenly.
  5. Bake between 15-20 minutes, until the brownies have puffed up and a toothpick comes out with just a few crumbs sticking to it.
  6. Allow the brownies to cool to room temperature before cutting them into desired shapes and sizes.
  7. For enjoyment at a later date, store them in the freezer and let them sit on the counter for 30 minutes or overnight to defrost before devouring.

There's a satisfaction that comes from baking at home and combining simple ingredients to create something extraordinary. With these Chocolate Protein Almond Butter Brownies, you're not just indulging in your favorite dessert, you're also providing your body with a good-for-you treat.

Try these as a post-workout snack, a post-dinner delight, or just as a midday pick-me-up. Whenever you want to indulge, reach for this recipe and treat yourself to a treat that tastes fantastic and makes you feel fantastic. Happy baking!

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7 Essentials for Your Pet's “Bug-Out” Bag


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With a well-prepared to-go bag for your dog, you and your pup can rest easy knowing the essentials are taken care of if an emergency arises.


We've all been there - caught off-guard by an unexpected turn of weather, eyes glued to the news and suddenly realizing, "Wait, what about Fluffy and Max?!" Whether it’s a twister touching down too close for comfort or a snowstorm turning your driveway into the North Pole, our pets rely on us to be ready.

Let’s make sure you have everyone’s tails covered when nature throws a curveball. Find out the must-haves in your pet’s disaster kit and how to comfort them during a natural disaster. After this article, you’ll have peace of mind knowing your pet's unique needs are packed, zipped, and ready for action!

Building Your Pet’s Disaster Kit

Just like you wouldn't leave the house without your trusty phone, keys and wallet (and that cherished bar of chocolate for the road), our furry friends also need their own grab-and-go kit.

Let's get packing and make sure your pets are prepared for any unexpected situation that comes their way with what they call a “bug-out bag”. Named so because when disaster strikes, you’ll want to “bug out” and evacuate as quickly and safely as possible.

Seven essentials to include in your pet’s disaster kit are:

  1. Harnesses, leashes, and collars with ID tags. Make sure to have these on hand, even if your pet is microchipped. They’re crucial for immediate identification and ensuring the safety of your pet and those around them.
  2. Food and water. Like us, cats and dogs get hangry too! Pack at least a three-day supply of fresh water and their favorite food in airtight, waterproof containers.
  3. Medications and medical records. When faced with an emergency, having your pet's medications and medical records readily available is a must. You never know when you’ll need them.
  4. Dog treats or cat treats. Of course, we couldn't leave out the treats! A little snack can provide comfort and distract your pet during stressful times.
  5. Sanitation. Let's not forget about clean-up duty. Keep poop bags handy for your canine companion and a litter box for your feline friend. Everyone around you and your pet will thank you.
  6. Photos of your pet. In case you and your pet become separated, having recent photos is invaluable. These images help others identify and reunite you with your furry family member.
  7. Toys. Lastly, don't forget to pack a favorite toy! A familiar plaything can provide comfort and security for your pet during uncertain times. You know their favorite chewy thing brings them joy, but did you know that playtime can also alleviate stress?


With these essentials in tow, you're not just "ready," you're totally prepared for any unexpected turns. Remember, on the grand stage of life, your furry sidekick looks to you for their next cue. With a well-stocked bug-out bag, you can keep their tail wagging, even when the plot thickens!


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Cats especially need safe places to help them feel comfortable if their regular routine is disrupted by a natural disaster.

Providing Emotional Comfort During Crises

No one likes having their routine disrupted! Natural disasters can turn your pets' world upside down. Their usual routine gets disrupted, and the familiar sounds and smells they're accustomed to suddenly change. But there are a few ways you can make sure they feel more comfortable when home life is mixed up.

Here's how to ensure your pet’s emotional comfort during trying times:

  • Provide safe spaces. Cats, in particular, find solace in confined spaces when scared. A portable cat carrier with a soft blanket can make them feel safer. For dogs, a travel crate can serve as their personal haven amidst the chaos.
  • Limit exposure to loud noises. If possible, keep pets away from loud noises like high winds, heavy rain or sirens. Soft, calming music or white noise machines can help drown out distressing sounds.
  • Stay calm and cuddle on. Our pets are experts at picking up on our feelings. If they see you panicking, they will also feel more stressed. Maintain a calm demeanor, offer lots of cuddles, and speak in a soothing tone.
  • Use distraction techniques. Engaging your pet in playtime can divert their attention from the distressing situation outside. Those treats we mentioned earlier? They’re not just for munching, they can be used to engage with your pets when things aren’t so fun outside.
  • Practice makes purr-fect. Consider doing mock disaster drills with your pet just as you might conduct a fire drill. Familiarizing them with the process, their bug-out bag and safe spaces can make the real deal less scary.

Our pets aren’t just animals - they’re family. Just as you'd buckle up every family member during a road trip, ensuring our furry friends are prepped for disasters is a non-negotiable.

With your newly packed bug-out bag, a clear plan and treats in hand, you’re ready to tackle whatever nature sends your way. Remember, in the world of disaster prep for pets, it’s always better to be a whisker ahead than a tail behind!

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