Probiotics ensure your body has the support it needs to keep your health goals on track.

Along with joy and cheer, people also tend to spread germs during the holidays! And even if the seasonal bug doesn’t get you, sometimes the accompanying holiday stress of shopping, hosting, cooking and lack of sleep will. And these things will take a toll on your health. That’s why it’s so important to introduce probiotics into your daily routine.

Why Probiotics Are Particularly Vital During The Winter Season 

While they often get a bad rap, it's important to understand that not all bacteria are created equal. In fact, the average human gut contains over 100 trillion bacteria, many of which have important health benefits!

That's why probiotic supplements are designed to ensure that your body has all the support it needs to enjoy the benefits of healthy bacteria. 

Probiotics Play A Key Role In Preventing Illness

Probiotics help maintain your body’s count of friendly bacteria, which act as a tiny army to combat viruses. When an intruder is detected, these bacteria play a key role in the production of natural antiviral proteins. Probiotics ensure that your immune system has plenty of reinforcement in the fight against the seasonal cold and flu.

Probiotics Promote Proper Digestion

Let’s admit it - one of the best parts of family gatherings is all of the delicious food. Just remember that the more you eat the more your gut will have to work. Healthy gut bacteria not only boosts the immune system but also plays an essential role in digestion. Probiotics can help ensure that your digestive tract maintains enough healthy bacteria to avoid issues such as bloating, constipation, acid indigestion, and IBS.

Healthy gut bacteria not only boosts your immunity but also plays an essential role in digestion.

Sleep So Good You’ll Think You Hibernated

All of the logistical planning involved in family gatherings, holiday getaways and hectic shopping sprees surrounding the season can often result in a less predictable winter sleep schedule. Unfortunately, when your sleep cycle is thrown off, your body's healthy bacteria count will often follow. The good news is that the opposite is also true. Not only can probiotics help keep your gut healthy, but science now suggests that they can also lead to an improvement in the quality of sleep.  

Probiotics Can Help Counteract Holiday Cookies

It’s inevitable that most of us will overindulge during the holidays - whether it’s cookies, cocktails or grandma’s casserole, but it doesn’t need to stress you out.  Science has linked probiotics to the prevention of weight gain, so enjoy those extra peanut butter kisses, and pop a daily probiotic capsule as a great way to ensure your body has all the support it needs to keep your health goals on track.  

Alleviate Stress During The Winter Season

Between shopping, parties, and potlucks, winter can get hectic, but it turns out that the benefits of probiotics don’t end with immune and gut health. Research has also shown that they can relieve stress and depression while boosting cognitive function - just another reason to add them to your arsenal. 

At Life’s Abundance, we want to help keep you happy and healthy all season long. That's why we created a premium probiotic formula with at least 25 billion CFUs per capsule. This formula was developed with an award winning probiotics manufacturer in the USA, focused on supplying the highest quality strains that are vigorously tested using top technological advances. We go through this extensive process so you can get the full benefit out of our probiotics.

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