What strengthens your connection to pets more than the yummy treats you give them or the sloppy kisses they give you? Cuddles! Cuddling with your dog or cat builds up your relationship with each other.

With all that floof, our pups and kittens seem to be made for cuddling! No doubt, you’ve experienced all the love that your furry friend can give. But did you know that your love of cuddles also gives benefits to the object of your affections? From you to your canine to your feline, you’re all receiving a positive impact from snuggling up on the couch.

Scientifically speaking, when you are physically close to your pet, your brain, and theirs releases Oxytocin, the love hormone. That’s why you get all those warm and fuzzy feelings!

For the Humans:

Cuddling with your pet has endless benefits for your health. It can relieve depression and make you feel happier. This is due to two neurotransmitters, dopamine and serotonin, that are released when snuggling. Plus, it lowers your levels of cortisol, the hormone that is responsible for all the not-so-good feelings like anxiety. So, maybe take a few minutes before a long, stressful day to cuddle up with your furry companion.

For the Canines:

It’s no surprise that your dog cuddles up next to you because they absolutely adore you. They consider you their person, so nothing feels better than being close to you. Rewind to earlier times when dogs used to stay close to other dogs and their owners when they needed to keep warm in cold weather. This habit has stayed true to many breeds of dogs today. In addition, this is one of the ways that canines show their affection and bond with you. Remember, dogs are pack animals like us. Some need the same physical touch and companionship to feel happy. Without it, dogs can slip into depression and higher feelings of stress. Cuddling with your dog can also help you stay in tune with their health. While petting them, you’ll be able to observe them from head to toe. Bumps, bad smells, or sensitive areas will become apparent when you’re so close.

For the Felines:

Everyone is an individual, but generally, cats absolutely love and benefit from cuddling just as much as we do. In fact, they depend on your companionship! A new study shows that cats miss you when you’re gone. Even leaving them with an item with your scent on it does not alleviate their stress. They just want you! Another study revealed that cats would actually choose human companionship over their own food. Just like you, cuddling lessens symptoms of sickness and reduces feelings of stress. Even if your cat has behavioral issues, they’re more likely to decrease with daily pets and cuddles.

Remember, not all dogs or cats are fond of cuddles. But for those who are, you can feel comfort in knowing it benefits them as much as it does you. So, next time you’re feeling overwhelmed, cuddle up next to your sweet pup or kitten for a few minutes. You plus your cuddly companions is a combination for a longer, happier, and healthier life.

If you found this interesting, check out these related stories:

How Cats Help Your Health

The Many Health Benefits Of Living With Dogs