Dark leafy greens, purple skinned fruit, omega-rich fish - we always try to include superfoods in our diet. You may have originally thought that these foods can only help us humans. But, did you know they’re extremely beneficial to our furry friends too?

What exactly are superfoods?

Superfoods are nutrient packed, antioxidant rich foods. They give you those maximum nutritional benefits, and even better - with less calories. The high levels of antioxidants in these foods help to decrease and neutralize free radicals that are in our body. That means they can potentially lower your risk of heart disease, cancer, arthritis and more.

Some other boosts they can provide are:

• Fiber, which can help in digestion and reduce the risk of chronic diseases.
• Healthy fats, which give your body energy and improves your whole cardiovascular system.
• Vitamins, which are great for your overall well being and maintaining bodily functions.
• Phytochemicals, which, like antioxidants, can help reduce inflammation, keeping cells healthy.

Superfoods actually have the same benefits in our dogs too. With these foods built into their daily diet, you can give your pup that well-balanced meal and help them live their best lives!

Here are 5 superfoods that your furry friend can benefit from:

1. Eggs: We already know how great eggs are for us, so it’s no surprise that they’re on the list. Often referred to as “the perfect protein,” they have all the good stuff for your pup - vitamins A, D, E and K.
2. Blueberries: Not only are blueberries a great ingredient to include in their food, it’s also the perfect size for a quick, low-cal treat. They’re chock full of antioxidants and fiber, and as a bonus, they may support a youthful brain as dogs age.
3. Fish oil: Hello omega-3 fatty acids! Fatty acids aren’t produced naturally by your dog, so including fish oil in their diet will support the health of basically every cell in their body. From heart health to skincare, fish oil gives them the whole healthy package.
4. Sweet potatoes: Sweet potatoes carry tons of antioxidants! They’re also plentiful in vitamin A and vitamin C, which help maintain a healthy immune system, and fiber, which aids in their digestive system.
5. Flaxseed: Flaxseed is another superfood that’s full of omega-3 fatty acids, plus omega-6 fatty acids. With so many beneficial properties, this little powerhouse can help support  immune health.

So, when looking at premium dog foods, take a quick scan through the ingredient list for some of these highly beneficial superfoods. Remember, when choosing your dog’s food, the true quality of a food is hard to gauge from the label alone. At Life’s Abundance we place emphasis on ensuring that each ingredient is beneficial. Art comes into science when those ingredients work together, synergistically, to support your dog’s health. Your dog’s food should make them feel good, both inside and out!

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