Parents around the country are always trying to make sure their children are eating a nutritious diet — that’s why it was so shocking when an eye-opening new study revealed their kid’s favorite seemingly-healthy drinks are loaded with added sugars and artificial sweeteners.
Researchers analyzed 34 sweetened drinks and found that two-thirds contained no juice, but images of fruit appeared on 85% of the packages, according to a new report from the University of Connecticut’s Rudd Center for Food Policy and Obesity.
Packaging with pictures of fruit and other nutritional claims have left both parents and kids thinking these drinks contain fruit and sources of nutrition. In reality, many kids end up consuming more than the recommended amount of daily added sugar.
“Labels on drinks are confusing and misleading, causing parents to think they are providing their children a healthy drink when in actuality they are not,” said Natalie Muth, MD, pediatrician and representative of the APP. “The American Academy of Pediatrics is alarmed that children consume so much added sugar.”
According to the study:
- Sugary drinks make up about one-half of all added sugar consumed by children.
- Fruit-flavored juice drinks with added sweeteners are the most common sugary drink consumed by young children, toddlers and preschoolers.
- One serving of 11 of the top fruit drinks had more than 50% of the recommended amount of daily added sugar for children.
“I know that parents want their children to be healthy, but the sweetened drink market is just incredibly confusing to parents,” said lead author Jennifer Harris, the principal investigator for the study funded by the Robert Wood Johnson Foundation.
Many popular kids’ drinks in the country contain 0% juice while plastering images of fruit on their labeling and advertising. Making a switch to something healthy seems like a simple choice, but kids will be demanding a flavorful alternative beyond the pediatrician-recommended options of water and milk.
If you are looking for a tasty replacement for the sugary drinks in your family’s life, look no further than our Minerals & Antioxidants drink mix. Meant for use as a dietary supplement, it’s packed with electrolytes, amino acids and other nutrients from a blend of nutritious sea vegetables and superfruits. With delicious Cherry and Tropical Fruit flavors, the kids will never know! As with all Life’s Abundance products, it does not contain any added sugar or artificial flavors. There are even fun recipe ideas to try, like Mango Tropsicles. As always, consider talking to your family physician before introducing new supplements.
The next time you are in the ‘juice’ aisle at the store being bombarded by vibrant packaging and maybe even your kid’s pleas, remember this study and feel confident in your decision to skip the sugary drinks.