You already know that when you eat well, sleep enough and exercise, you glow. As evidence, look no further than the notoriously disciplined power couple Tom Brady and Gisele Bündchen. Okay, okay … genes might have something to do with their eternally spotless complexions. But the inverse can certainly be true ... sometimes, the condition of your skin can point to potential health issues. Here are five telltale symptoms that could signal problems that are more than skin deep, and why.
Flakes: Sure, maybe it’s just symptomatic of dry weather. But if you have a lot of flakes, severe itchiness or dry spots that don’t resolve even after using a thicker moisturizer or running a humidifier, you might want to have a dermatologist take a look. Persistently parched, itchy skin without a rash or a lot of dandruff on the scalp could be a sign of thyroid disease.
Butterfly rash: If you notice that your cheeks and the bridge of your nose have a sudden bloom of red, and it's not just a passing flush, you might have an underlying health condition. A butterfly (or malar) rash is red or even deep purple and can be flat or slightly raised. It might even be painful but doesn’t usually include bumps or blisters. While this could result from an ongoing sensitivity to sunlight, this type of rash can also be symptomatic of a skin disorder (such as rosacea), a bacterial infection (like Lyme disease) or even an autoimmune disease (like lupus). Get it checked out so you know how to treat it appropriately.
Never-ending pimple: Yes, we’ve all had at least one zit in our lives that was so substantial, it seemed to take on a life of its own. For many of us, it happened on a school photo day, thus ensuring its memory will last forever. All kidding aside, if you discover a pimple that has been hanging around for weeks without clearing up (or clearing up and coming right back in the exact same spot), get thee to a dermatologist. There’s a chance it might be basal or squamous cell skin cancer, cystic acne (a condition that can cause scarring but often improves with medication or a diet change) or MRSA (a Staph skin infection that calls for antibiotics right away).
Thin skin: Easy bruising, creping of the neck or joints, and skin tears that take forever to heal. All of these are just symptoms of getting older, right? It’s true that some people develop thinner skin as they age, especially since older skin produces less collagen. While this isn't a sign that disease is present, you can pick up infections if you’re constantly nicking yourself or walking around with open wounds. In addition to drinking a lot of water and upping your sunscreen and moisturizers, the British Journal of Nutrition recommends fish oil or flax seed supplements for improving thin skin. At Life’s Abundance, we offer ultra-pure fish oil in both a smooth liquid and in citrus-flavored capsules.
Hives: If you suddenly break out in a rash of large itchy bumps or welts of varying shapes and sizes, you’re most likely having an allergic reaction to a food or medicine. Discontinue what you believe is the source and avoid it in the future. If you find yourself breaking out in hives quite often, you might want to talk to a medical professional. Stress might trigger an outbreak in people who are already susceptible, particularly those who have an autoimmune disease or a history of severe allergies.
No matter the condition of your skin, be sure you are using care products that actually nourish your skin. Our skin care products are made with pure, organic ingredients and are formulated for fabulous results. We want you to look great and feel great, too!
Please remember that the internet is a powerful tool for research, but there is no substitution for a visit to your doctor. If you have a concern, book an appointment today.