What is your cat staring at? Are you sure you’re alone?

Cat parents, have you ever been lounging in your favorite spot on the couch, fully decompressed with a new book or watching TV when, out of the corner of your eye, you notice your cat staring at something?

You pay it no mind at first, but they just keep staring…

Your curiosity stirs, and you look at what has your cat so entranced. Nothing. Weird. Oh, well.

You return to your book or show, but you can’t focus. You read the same sentence over and over. You rewind your show, struggling to follow the dialogue. You shift around in your seat.

Echoing in your mind… What is my cat staring at?

You glance at your cat again, muttering, “What is it? Stop it.”

What happens next makes the blood drain from your veins. Your cat slinks down, cowering like they’re about to flee for their life.

You sit up. Silence stifles the room and the air thickens like a morning fog. You realize how alone you are, but the question stirs in your mind–am I really alone?

Yes, you are! Probably.

While this type of cat behavior can certainly feel eerie and unsettling, making you feel like you’re trapped in an Edgar Allan Poe story, it’s actually quite normal. There are several reasons why your cat is staring at that blank wall, ranging from their heightened senses and natural instinct to, maybe, just maybe, something spooky… if you’re into that sorta thing.

Let’s uncover what’s really going on when your cat is staring at nothing.

Felines’ Extraordinary Senses

Imagine being able to sniff out a single scent in a vast sea of smells or hear the tiniest rustle creeping within your walls. That’s your cat’s reality. Their cute little nose is packed with around 200 million scent receptors, compared to our five million. Cats also have the Jacobson’s organ, an extra sensory tool on the roof of their mouth, allowing them to ‘taste’ the air in ways we can’t even imagine. When they stare with their mouth open, that cute little blep, they're likely using their Jacobson’s organ.

And when it comes to hearing, your cat’s got us beat there too. They can detect sounds up to a whopping 64,000 Hertz! We max out at around 20,000. So, while you’re struggling to hear your television, your cat is tuning its ears on that squeaking mouse from across the room.

Your cat’s sense of smell and hearing are so extraordinary that we humans would consider them, well, supernatural. The next time you find your kitty staring at nothing, remember how fantastic their senses are and they’ve likely detected something that’s imperceptible to us. Kinda explains their curious nature, too.

Always on the prowl, your cat’s instincts are sharper than you think.

On the Prowl

Beneath your kitty’s fluffy paws lies the heart of a hunter. Sure, they might snooze all day, but when the sun sinks low, your kitty goes on the prowl. Their wide, watchful eyes are perfect for spotting the tiniest flicker of movement, and they don’t miss much. Their eyes have a broader field of vision, about 200 degrees compared to our 180.

So, while you’re sunk into your couch all cozy and relaxed, your cat might be tracking some imaginary (or not so imaginary) prey, their ears perked and eyes locked. It’s their way of sizing up the scene, deciding whether that faint noise is worth a pounce or a retreat.

Now that we’ve covered the explainable answers for the question “why do cats stare at nothing?” What about the unexplainable?

Supernatural Cats

When your mind wanders to the supernatural for explanations to your kitty’s eerie stare, the question “Can cats see ghosts?” might haunt your thoughts. The answer: probably not, but who’s to say? Throughout history, plenty of cultures thought so. In ancient Egypt, cats weren’t just pets; they were revered as guardians of the spiritual realm. Bastet, a goddess with the head of a cat, was worshiped and seen as a protector of homes and even the afterlife.

And in European folklore, particularly among Russian and Slavic cultures, cats were believed to fend off evil spirits. Having a cat meant your home had its own personal bodyguard against bad juju, vengeful spirits, and wicked entities–as if you needed another reason to have a cat.

Lend your cat a helping paw and sprinkle some salt by your doorways and windowsills, and maybe burn some sage. You know, for just in case…


So, the next time your cat gives you the creeps by staring at some unseen horror, take a deep breath and don’t call the exorcist. Remember these cool cat facts we uncovered. Your kitty probably caught a whiff or heard something that you couldn’t possibly detect, triggering their hunting instinct–or their fight or flight response. Next time, plop down next to them and stare along.

If you found this interesting, check out these related stories:

World’s Creepiest Cat Legends
The Evolution of House Cats

 

Indulging is part of the holidays–with the right strategies, you’ll savor every moment

The holiday season is a time for joy, celebration, and the irresistible aroma of festive feasts wafting through the air. It’s about savoring delicious meals, cozying up with loved ones, and creating lifelong memories. Yet, amidst the laughter and togetherness, it’s all too easy to overindulge. Those second—or third—helpings, endless trays of cookies, and celebratory toasts can quickly leave you feeling sluggish and stuffed.

If you’ve ever felt bloated after a big meal, struggled to balance holiday plans, or caught a cold after a whirlwind weekend of parties and shopping, you’re not alone. These challenges might seem like part of the holiday package, but they don’t have to be.

At Life’s Abundance, we understand how overindulgence can leave you feeling less than merry. That’s why we’re here with simple ways to help you stay balanced and feel your best.

Let’s explore common holiday struggles and how overindulgence makes them tougher to tackle.

Holiday Hangover

Rich, hearty foods are a hallmark of the holidays. The golden-brown turkey with its perfectly crisped skin, the creamy mashed potatoes smothered in rich gravy, and let’s not forget the Who-Hash, Who-Pudding, and rare Roast Beast! A feast so delicious, not even The Grinch^® could resist.¹

It’s no wonder we find ourselves going back for seconds, or thirds… No judgement!

It’s too easy to overindulge with all these holiday delights, and we’ve hardly even mentioned all the pies, cookies, and other sweet treats.

But as tempting as these holiday classics are, all that indulgence can take a toll on us physically and leave us with the dreaded holiday hangover.

What causes the Holiday Hangover?

• Overeating and large meals can overwhelm your stomach and slow digestion. This often leads to bloating, heaviness, and that uncomfortable “stuffed” feeling that leaves you comatosed on the couch.
• High-fat and sugary foods, like buttery casseroles and frosted cookies can be tough for your body to process. These indulgences may challenge your digestive system and contribute to an influx of inflammation, leaving you feeling sluggish and physically drained.
• Holiday hooch in festive speciality cocktails, mulled wines, and spiked eggnog can do more than just give you a headache. The sugar and alcohol may disrupt digestion and irritate your stomach lining, amplifying feelings of discomfort. The dreaded double-dip of regular hangover and holiday hangover!

All these indulgences might bring comfort in the moment, but they can leave your body feeling far from festive. From sluggish digestion to lingering inflammation, the physical toll of overindulgence often sets the stage for another layer of holiday strain: the mental and emotional challenges that come with the season.

When holiday stress hits, refocus on what matters most—time with loved ones.

The Holiday Blues

Just as overdoing it can weigh us down physically, the holiday season has a way of piling on mental and emotional stress. Between shopping for the perfect gifts, coordinating family plans, and trying to make everything picture-perfect, we often find ourselves unintentionally overindulging in stress. The holidays can quickly shift from joyful to overwhelming, leaving you emotionally drained when you should be savoring the magic of the season.

How does the holiday season amplify stress?

• Schedules packed with holiday parties, school plays, shopping trips, and decorating marathons leave little time to recharge.
• Pressure to make things perfect for a flawless holiday experience often leads to burnout, with many feeling inadequate when reality doesn’t match expectations.
• Financial strain from the season of giving can take a toll on your budget, especially when gift lists and holiday expenses seem endless.
• Family dynamics and managing unresolved tensions or the logistics of coordinating schedules, family gatherings can be a source of stress instead of joy.

Stress doesn’t stop at your thoughts. It affects your entire body. Fatigue, irritability, and disrupted sleep are common signs that your mind and body are carrying more than they can handle. And just like a "holiday hangover," stress-induced overindulgence has its own set of consequences.

These consequences don’t just wear you down mentally—it can take a serious toll on your body’s defenses, too. During a season of giving, the last thing you want is to share germs.

Sharing Isn’t Always Caring

The holidays are a time for gathering with loved ones, but they’re also a time for sharing more than just gifts and good cheer. With cold and flu season in full swing, all those close quarters, hugs, and holiday parties create the perfect environment for germs to spread. And when your immune system is already under pressure, even a quick sneeze from a relative can leave you battling a winter cold.

Why are we more vulnerable during the holidays?

• Increased exposure to germs from holiday gatherings, bustling malls, and crowded airports all mean you’re encountering more people (and more germs) than usual.
• Stress weakens immunity when prolonged, shifting your body into overdrive, diverting resources from your immune system to handle other demands, leaving you more susceptible to illness.
• Poor diet choices of sugary treats and heavy meals not only disrupt digestion but can also throw off the balance of your gut microbiome, which plays a key role in supporting immune health.
• Alcohol and lack of sleep from those festive late nights combined with holiday drinks can suppress your body’s ability to defend itself against infections.

All these factors combine to create the perfect storm for illness, just when you want to feel your best. A runny nose or scratchy throat isn’t exactly the kind of holiday memory you want to take with you into the new year.

Stay Merry, Stay Bright

While the holidays come with their fair share of challenges, a little extra support can go a long way in keeping you feeling merry and bright. Whether it’s bouncing back from hefty meals or finding balance amidst the seasonal hustle, we’ve got just the thing to help you stay on top of your game.

Think of Life’s Abundance Omega-3 Fish Oil as your secret weapon for tackling holiday stress and staying energized. Packed with anti-inflammatory benefits, omega-3s help counter the physical toll of overindulgence, supporting digestion and reducing discomfort after heavy meals. Plus, omega-3s are renowned for their role in brain health, helping you stay focused, balanced, and resilient during the busiest time of the year.

Life’s Abundance Probiotics are your go-to for helping to keep your gut and immune system in check during the holidays. These beneficial bacteria help maintain balance in your digestive system, making it easier to recover from second and third servings. Plus, a healthy gut supports immunity and even plays a role in mood regulation, helping you feel ready to take on the season’s challenges.

The benefits of omega-3s and probiotics work in synergy. Whether it’s easing the effects of holiday indulgence, managing stress, or staying healthy during gatherings, these simple additions to your routine can make all the difference.

This holiday season, focus on feeling your best while enjoying all the magic it has to offer. From all of us at Life’s Abundance, we wish you wellness, joy, and unforgettable moments with your loved ones. Happy holidays!

References:
¹ The Grinch^® is a registered trademark of Dr. Seuss Enterprises, L.P. (LIMITED PARTNERSHIP; CALIFORNIA, USA).

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This is what winter snuggle goals look like… just look at that face!

As fall fades into winter, we pull out our warm clothes, ice scrapers, and hearty soup recipes to prepare for the chill. But what about our pets? While their fur coats might seem like enough, winter brings challenges for their health and comfort.

Winter care for pets calls for a little extra attention, and we’re here to help you separate fact from fiction. At Life’s Abundance, we’re passionate about keeping your pets healthy and happy year-round, and this post will equip you with the tools you need to navigate winter like a pro.

Let’s turn up the heat on some winter pet care myths and watch them melt away.

Do Pets Get Cold in Winter?

It’s easy to assume that your pet’s fur is enough to keep them warm all winter, but that’s not always true. Cats and dogs are susceptible to the cold, just like us. Short-haired breeds, smaller-sized cats and dogs, senior pets, and sweet little kittens or puppies often need extra help to stay cozy when temperatures drop. Even thick-coated pets like Huskies or Maine Coons can struggle in extreme cold.

Cold weather isn’t just uncomfortable; it can pose serious risks to your pet’s health. Snow, ice, and freezing temperatures can leave pets shivering, particularly if they’re exposed for long periods. And it’s not just their bodies that are affected—their paws are especially vulnerable. Walking on chilly sidewalks can lead to cold, cracked paw pads, while de-icers and road salt often add to the irritation. These substances can cause pain and dryness, and if left on their feet, they may be licked off later, potentially leading to upset stomachs or more serious health concerns.

To keep your pet comfortable and safe, a few simple steps can make a big difference. For dogs, sweaters are a great way to keep them warm—and let’s face it, they look adorable too. Dog booties offer valuable paw protection against ice, snow, and harmful chemicals. If your pup isn’t a fan of booties, rinsing and drying their feet after walks will help remove irritants and prevent cracking or dryness.

For cats, keeping them indoors during the winter is the safest choice. While they might not appreciate sweaters or booties, providing a cozy space indoors is essential. Place a soft blanket near a sunny window to create a warm retreat they’ll love.

Taking these small precautions ensures your pets stay comfortable and cozy throughout the winter months. Warmth is essential, but that’s just the beginning. Let’s tackle another common myth about winter pet care.

Pet Grooming Isn’t Important in Winter

It’s easy to think grooming can take a backseat during winter, especially when shedding slows down, but that’s not the case. Winter brings its own set of challenges, like matted fur, dry air from indoor heating, and dirt or moisture trapped in thicker winter coats. Regular grooming helps prevent these issues, keeping your pet’s coat healthy and their skin moisturized.

Brushing your pet’s coat is essential to avoid matting, which can trap debris and moisture, leading to discomfort and irritation. It also helps distribute natural oils that keep their skin hydrated, even when the air is dry. Bathing, though needed less frequently in winter, plays an important role in keeping your pet’s coat clean and free of irritants. Use a conditioning shampoo to combat dryness, and always dry your pet thoroughly before they head outside to avoid a chill.

Don’t forget nail care! Overgrown nails can make walking on icy surfaces uncomfortable and increase the risk of slipping. Keeping their nails trimmed ensures your pet can move comfortably and safely throughout the season.

Now that we’ve covered the basics of warmth and grooming, let’s bust a few more common myths to help your pet thrive this winter.

Grooming keeps the hugs warm and the coats soft, even on frosty days

Some More Quick Myths to Debunk

• ‘Pets should gain weight’ is an unhealthy misconception. Stick to hearty, healthy foods to maintain a healthy weight.
• ‘Pets don’t need flea and tick prevention when it’s cold’ is false because not all fleas and ticks die in winter and your house is a cozy destination.
• ‘Pets don’t need as much food and water during winter’, they may actually need more to ensure they have enough energy to keep their body warm.
• ‘Pets don’t need as much exercise in the winter’ is a silly one. Regular exercise is essential year-round—especially after indulging in holiday treats!
• Eating snow can quench your pet’s thirst isn’t true or a good idea. Snow isn’t a safe water source and may contain harmful germs or chemicals.

By addressing these myths, you’re already taking great steps to ensure your pet has a healthy and happy winter.

Winter Pet Care Hacks You Didn’t Know You Needed

Winter can be tough on your pet’s skin, coat, and even their scent. But with the right care, your furry friend can stay healthy, happy, and snuggle-ready all season long. Here are two simple yet effective pet care hacks to help your dog or cat thrive this winter:

1. Hydrate Their Skin and Coat with Omega-3 Fish Oil
   Cold weather and indoor heating can leave your pet’s skin dry and their coat dull. Adding Life’s Abundance Omega-3 Fish Oil to their routine is an easy way to combat these issues. Packed with essential fatty acids, it helps keep their skin nourished and their coat shiny, even in the harshest months. Plus, omega-3s support brain function, joint comfort, and heart health, giving your pet a wellness boost year-round.
   
   It’s simple to use—just add the recommended amount to their food or a treat for a quick, effective solution to winter skin woes.
   
   
2. Keep Them Fresh and Snuggle-Ready with Bath Fresh Mist
   Winter doesn’t always call for frequent baths, but that doesn’t mean your pet has to smell less than fresh. Life’s Abundance Bath Fresh Mist is the perfect in-between solution, keeping your dog or cat smelling great and feeling clean without the need for water.
   
   This deodorizing spray is enhanced with natural ingredients and moisture-activated odor fighters to neutralize smells, while also conditioning and revitalizing their coat. It’s gentle enough for puppies and kittens over 12 weeks old and is great for sprucing up your pet after walks or for those impromptu cuddle sessions. A quick spritz, and they’re ready to charm anyone with their fresh, snuggly scent!

Why These Hacks Matter
By adding Omega-3 Fish Oil and Bath Fresh Mist to your winter care routine, you’re addressing two key challenges pets face during the colder months: dry skin and coat health, and staying fresh between baths. These simple additions ensure your pet is not only thriving but also ready for every cuddle, photo, and adventure this season.

If you found this interesting, check out these related stories:

Top 10 Reasons Why Your Pets Should Take Fish Oil
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Treat-dispensing toys keep ‘em active and their tails wagging.   

Is your living room littered with half-eaten dog toys? The animal-shaped ones you thought were cute and might last awhile–but your dog decimates them in half a second. Now they’re strewn about, fur matted with slobber, stuffing ripped out, and squeaker shredded silent evermore.

We’ve all been there; every dog lover has.

It makes you wonder if there’s a dog toy that actually holds up. A toy that keeps them entertained for longer than a few seconds and exercises their mind and body. Enter treat-dispensing dog toys– toys designed to release treats or kibble as your dog plays.

These interactive dog toys combine two things your furry pal loves most–playtime and tasty treats. At Life’s Abundance, we know a thing or two about promoting happy, healthy lifestyles for pets and we’re here to help you get started on the right track.

So, let’s fetch a few reasons why treat-dispensing dog toys might be the perfect answer to the dilemma with dog toys.

Active Minds, Happy Bodies

We focus a lot on making sure our dogs get plenty of physical exercise—but what about mental? In the wild, dogs’ wolf ancestors had to use problem-solving skills daily. Treat-dispensing toys activate that cognitive side by challenging your pup to figure out how to get their reward.

Some dispensers are simple, needing just a few nudges and chews, while others are more elaborate. There are even puzzle toys where your dog has to identify patterns or actions to reveal their treat. So cute to watch in action!

And the benefits aren’t only mental. Many treat-dispensing toys encourage chewing, which can potentially help their dental health. Chewing helps strengthen jaw muscles, promotes healthy chewing habits (so they’re less likely to go after your shoes or potentially dangerous items), and the friction may help reduce plaque buildup.

Some toys are designed as balls or oblong shapes that bounce and roll unpredictably, adding an extra layer of physical activity. If you thought it was hard to get your dog to return the ball during fetch, just wait till there are treats involved!

Treat dispensers are a fun way to keep your pooch mentally and physically active. Now, let’s see how they can come in handy at times of need.

Keep ‘em Busy When You Need it Most

The irresistible combination of a fun toy to gnaw on and a tasty treat keeps your dog fully engaged. This can come in handy when you need it most.

During gatherings and mealtimes

We love our furry friends dearly but sometimes their presence isn’t ideal—like during dinner, gatherings, and other at-home activities. During these moments, a treat-dispensing toy can be a lifesaver, keeping them busy and not jumping on guests, begging at the table, or getting into other trouble. Stuff their toy with their favorite treats before these events to keep them happily engaged without being overly involved in your activities.

When you’re away

No pet parent likes that moment when we have to say goodbye to our dogs. Their sad faces as we head out the door… It’s tough! For dogs that experience separation anxiety or tend to get into mischief, a treat-dispensing toy can be a comforting distraction. Giving them the toy stuffed with their favorite treat before you leave could help ease the transition, keeping them engaged and potentially reducing stress for both you and your pup.

These interactive toys can keep your pup happily engaged when you need it most, like during mealtimes, gatherings, or when you’re away. Now, let’s consider what to look for in the perfect toy for your dog.

P.S.A. (Pet Safety Announcement): Maintain a safety-first mindset when giving your pup toys and treats. Identify your dog’s chewing style and choose toys and treats that suit their needs. Supervising treat time is always recommended. For more tips to keep chew time a safe time, check out our post on safe chewing.

‘Snowy’ combines two of your dog’s favorite things–playtime and treats!

What to Look for in a Treat-Dispensing Toy

When picking out the perfect toy, keep an eye out for these key features:

• Made of durable, non-toxic materials that can withstand even the toughest of chewers, giving you peace of mind knowing your dog is safe, even as the toy withstands wear and tear.
• Engaging designs that capture your dog’s attention with unique shapes that bounce unpredictably, keeping your dog active and entertained.
• Toys with adjustable difficulty levels to match your dog’s skill and keep them challenged. As they master each level, you can up the challenge to extend their interest and playtime.
• Easy-to-clean, dishwasher-safe toys make maintenance simple, so the toy stays fresh and ready for playtime after every use.

Interactive dog toys are essential for keeping your dog happy, healthy, and entertained. With both mental and physical stimulation, these toys keep your pup active and engaged, whether during gatherings or as a fun distraction while you’re away. With these tips, you’re ready to choose the perfect treat-dispensing toy for your pup.

Check out Life’s Abundance’s festive friend, Snowy. Made from durable, non-toxic rubber, Snowy is built tough for serious chewers, bounces around for added excitement, and is dishwasher-safe for easy cleanup. Simply stuff Snowy with your dog’s favorite Life’s Abundance treats, and get ready to blow your dog’s mind with endless tail-wagging fun. Snowy might just be the perfect addition to your pup’s playtime!

If you found this interesting, check out these related stories:

The Pet Parent’s Guide to Safe Chewing
Clean Treats for a Happy Gut: The Role of Dog Treats in Digestive Health

When your cat exposes their belly, it means they trust you.

Let’s clear the air. Cats have a bit of a reputation for being…well, less-than-enthusiastic when it comes to showing affection. If you’ve ever wondered how cats show gratitude or whether your cat even notices your acts of love, we’re here to set the record straight.

While it might seem like your feline friend is plotting world domination from the couch, cats have some subtle ways of saying “thank you,” and some of them might just surprise you! If you’re a devoted cat parent, this one’s for you.

At Life’s Abundance, we believe in creating a healthy, happy life for your pets, and understanding the ways cats show affection is just part of the fun. Keep reading to uncover how your cat shows gratitude, and stick around to discover how you can give your kitty a little extra love in return.

Here are five surprising ways your cat shows their appreciation…

1. The Roll of Trust: A Sure Sign Your Cat Shows Gratitude

When your cat flops onto their back and exposes their fluffy belly, you might think it’s an invitation for some gentle tummy rubs (proceed with caution!). But this move is more than just a cute pose. It's one of the biggest signs your cat trusts you. By showing you their most vulnerable side, they’re saying, “I feel safe around you. You’re my person.”

It’s important to remember that not all belly rubs are welcome, though. For some cats, this pose is simply an expression of gratitude and comfort rather than an invitation for touch. So, next time your kitty rolls over like a furry little pancake, take it as a heartfelt thank you, even if your hands never make contact with that tempting tummy.

2. Gift Giving: Why Cats Bring You Dead Animals to Say “Thank You”

Ever wake up to find a special delivery at your doorstep: a mouse, bird, or maybe even a half-eaten lizard? In the wild, cats share their hunts with those they care about, and your cat is no different. Whether it's a squeaky toy or something a little more organic, your kitty is proudly offering you a token of appreciation.

So next time your cat drops a “present” at your feet, try to see it from their perspective: “Look what I did for you!” And hey, they could be out there enjoying it themselves, but they chose to share it with you. Now that’s gratitude!

Pro tip: Consider using a collar with a bell to help protect local wildlife–your cat can still show off their hunting skills, but it gives birds and small critters a fair warning.

3. The Head Bump: Why Cats Bump Heads to Show Affection

When your cat gently bumps their head against you, they’re not just being adorable. They’re marking you as their own. Cats have secret scent glands on their heads; when they nuzzle you, they leave their scent behind. Think of it as your cat’s way of saying, “You’re part of my family now.” This sweet head bump, also called “bunting”, is one of the most affectionate ways cats express gratitude and love.

Every time your kitty gives you a nudge, she’s claiming you in the best way possible. It’s her way of bonding, showing trust, and reminding you that she appreciates all the care and love you give her. So next time you get a head bump, feel honored. You’ve been officially cat-approved!

Head bumps are your cat’s way of saying, “You’re family!”

4. The Slow Blink of Love: Why Cats Slow Blink to Show Trust

Ever notice your cat giving you a slow, deliberate blink? In the feline world, that’s the equivalent of a kiss. While a direct stare can be intimidating in the animal kingdom, a slow blink is your cat’s way of saying, “I trust you, and I feel safe with you.” It’s a small but powerful gesture of affection and appreciation.

The next time you catch your cat giving you those dreamy eyes, try slow-blinking back—this is one of the few ways we can truly communicate on their level. It’s like a little love note from your cat, minus the awkward hand-paw coordination.

5. The Knead: A Soothing Sign of Your Cat’s Gratitude

Kneading, or “making biscuits,” is an adorable quirk that shows your cat is content and comfortable. This rhythmic pressing of paws harks back to kittenhood when kittens would knead their mother to stimulate milk flow. Now, it’s a soothing habit that signifies your cat feels safe and happy with you.

Each little paw press is your cat’s way of saying, “I’m relaxed, I trust you, and I feel good right here.” While those tiny claws might not make it the most comfortable massage for you, consider it a compliment. Your cat is showing her gratitude in one of the most primal ways she knows.

Show Your Cat Some Love (the Way They Deserve)

Cats may have a reputation for being independent and a little aloof, but as you’ve seen, they have plenty of ways to show their gratitude. From rolling over and showing trust to leaving you (sometimes unwanted) gifts, your cat is constantly saying “thank you” in their own unique style.

Now that you know how your cat shows gratitude, it’s time to return the favor. After all, being a cat parent means giving them the best care possible and sometimes, that means a little pampering. Life’s Abundance Gourmet Cat Treats for Healthy Skin & Coat are the perfect way to show your appreciation.

Packed with everything your cat needs to shine from the inside out, these savory treats are more than just a tasty snack. They’re a daily boost of premium nutrition that supports their well-being.

Each bite features:

• Omega-3 fatty acids to help prevent dry skin
• Vitamin E for maintaining skin elasticity
• Vitamin C to support collagen production
• Protein from chicken, herring, and chicken liver to strengthen their coat

With a delicious flavor cats love, these treats nourish your kitty’s skin and coat, leaving them radiant and resilient. Try them today and give your feline friend the gift of glowing health!

If you found this interesting, check out these related stories:

The Evolution of House Cats
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Ooey, gooey, and packed with protein, these bars are perfect for chilly days.

Ooey, gooey, chocolatey, and chewy… these delicious Oatmeal Chocolate Protein Cookie Bars are perfect for chilly days when you’re craving something sweet. The divine combo of hot cacao and soft granola makes these bars perfect for packing for lunch or showing off at the winter holiday cookie exchange–your friends and family will LOVE them.

With a dash of our Chocolate Plant Protein powder, these decadent treats not only satisfy your sweet tooth but also pack a punch of protein. They’re a sweet treat and a nutritional powerhouse all in one!

Don’t feel constrained to follow the exact recipe! Feel free to play and experiment. You can substitute coconut oil instead of butter or granulated monk fruit instead of coconut sugar. Some of the most indulgent masterpieces come from improvising or begin as happy little accidents–shout out to you, Bob Ross!

Ready for chocolatey, chewy bliss? The sooner we start, the sooner we get to eat! Let’s get baking!

Yields about 16 bars, depending on how you cut them

Ingredients

• 2 large eggs, plus one egg yolk
• 1 cup all-purpose gluten free flour of choice
• 3 cups gluten free rolled oats
• 1 (12 oz.) bag of chocolate chips
• 2 sticks of butter (16 Tbsp)
• 1 cup coconut sugar
• ¼ cup Life’s Abundance Chocolate Protein
• 1 tsp vanilla extract
• 1 tsp baking soda
• ½ tsp fine sea salt

Instructions

1. Preheat your oven to 350 degrees Fahrenheit.
2. Cream the butter and sugar for three minutes, or until it’s creamy and fluffy, using either a hand or stand mixer with a paddle attachment.
3. Add the eggs and the chocolate protein powder and mix until combined.
4. Add the salt, vanilla, baking soda, flour, oatmeal, and chocolate chips, and mix until just incorporated.
5. Spread the batter into a parchment-lined 8x8 pan and bake for 30 to 35 minutes until the top is set and a toothpick comes out clean (no crumbs, just yummy chocolate).

Life’s Abundance Plant Protein powder is the perfect way to power up your treats!

And there you have it! A short, sweet, and absolutely delicious cookie bar recipe! These oatmeal chocolate chip bars are a perfect treat any time you’re craving something sweet or need a boost of energy. If you (somehow) have leftovers, store them in an airtight container for up to three days or freeze for up to one month. Enjoy! *chef’s kiss*

If you found this interesting, check out these related stories:

Chocolate Protein Brownie Recipe: Where Sweet Meets
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Keep your skin healthy and happy this season with natural solutions to common skin care concerns.

As the days get shorter and the crisp autumn air rolls in, it's time to swap those summer sandals for cozy boots. And just like you wouldn't wear a tank top on a snow day (hopefully), your skin needs a seasonal wardrobe change, too.

If your skin’s been feeling a little tighter or drier lately, you’re not alone. The cooler weather can sneak up on your skin, leaving it in need of some serious hydration and extra care.

Whether you're a skin care newbie or a seasoned glow-getter, this guide is here to help you transition your routine with ease. As always, Life’s Abundance is ready to back you up with products that hydrate, protect, and keep your skin thriving all season long!

Ready to keep your skin looking merry and bright through the colder months? Let’s explore some easy tips to keep that summer glow going strong while you cozy up for fall.

How to Transition Your Skin Care from Summer to Fall

1. Switch to a Hydrating Cleanser
   As the temperatures drop and the air becomes drier, your skin needs a little extra love. That lightweight gel cleanser that worked wonders in the summer? It might be leaving your skin a little too squeaky clean for fall. Now’s the perfect time to switch to a gentle but deeply cleansing bar soap that nourishes while washing away impurities.
   
   Pro Tip: Look for soaps with charcoal and hydrating oils to deeply cleanse while maintaining moisture, leaving your skin feeling refreshed but never stripped.
   
   
2. Exfoliate Sparingly
   Exfoliating is like hitting the refresh button for your skin, but as the weather cools down, less is definitely more. Over-exfoliating can strip your skin of its natural oils, leaving it vulnerable to dryness and irritation. Instead, aim to exfoliate just 1-2 times a week and choose a gentle, nourishing exfoliator.
   
   Pro Tip: Avoid abrasive scrubs and opt for an exfoliant that is made from pure ingredients like hibiscus and colloidal oats for a soothing treatment.
   
   
3. Use a Hydrating Serum
   In the fall, hydration is everything. This is where a hydrating serum becomes your skin’s best friend. A good serum delivers moisture deep into the skin, leaving it plump and dewy even when the air outside is crisp and dry.
   
   Pro Tip: Apply your serum while your skin is still damp from cleansing to help lock in extra moisture for a longer-lasting, dewy finish.
   
   
4. Upgrade to a Thicker Moisturizer
   Your skin faces the elements during autumn–cool wind, dry air, and fluctuating indoor heating–so it needs extra protection. While your summer moisturizer might have been lightweight, fall requires a thicker, more protective barrier. Opt for one with emollients and like shea butter or squalane to keep your skin soft and shielded from the harsh environment.
   
   Pro Tip: Don’t be afraid to layer! Apply your hydrating serum first, then lock in all that moisture with your thicker moisturizer.
   
   
5. Don’t Skip Sunscreen
   Just because the sun plays hide and seek behind those fall clouds doesn’t mean it’s time to toss your sunscreen. Harmful UV rays can still penetrate through clouds and wreak havoc on your skin year-round. Stick to a broad-spectrum SPF of at least 30 to protect your skin, no matter the season.
   
   Pro Tip: Apply sunscreen as the last step in your skin care routine to ensure maximum protection before heading out, even on cloudy days.
   
   
6. Treat Your Lips and Body
   Your face isn’t the only part of your skin that suffers from colder weather. Your lips and body need some TLC too! Dry, chapped lips and flaky skin are all too common in the fall, so stock up on nourishing lip balms and rich body lotions. The key is to apply them right after showering to lock in moisture when your skin is still damp.
   
   Pro Tip: Keep a hydrating lip balm in your bag and reapply throughout the day to avoid cracked lips.
   
   
7. Stay Hydrated Inside and Out
   The true secret to glowing skin in the fall? Hydration–and lots of it! While it’s easy to focus on creams and serums, nothing beats the foundational step of staying hydrated from within. Drinking plenty of water helps keep your skin plump, supports its natural barrier, and aids in detoxifying, making all your other skin care steps even more effective.
   
   Pro Tip: Carry a reusable water bottle with you as a reminder to sip throughout the day. Your skin will thank you!

Natural skin care products made with pure, organic, and plant-derived ingredients is the foundation of a clean and effective routine.

Everything You Need for Healthy Skin This Fall

Sometimes, you just need a one-stop solution to take care of it all. That’s where our Skin Care Gift Box comes in. Packed with premium skin care essentials made with organic ingredients, this complete skin care set includes:

• Charcoal & Sea Salt Soap for deep-cleansing and detoxifying.
• Hibiscus Mask & Scrub to reveal radiant skin with a gentle exfoliation.
• Facial Serum that hydrates and nourishes for a dewy finish.
• Body Lotion to keep your skin soft and hydrated from head to toe.

It’s like having your own personal spa kit, perfect for pampering yourself or gifting someone special. Who needs a spa day when you’ve got this magical box to keep your skin merry and bright all season?

The Final Touch: Glowing Skin All Season Long

As we wave goodbye to summer, your skin care routine just needs a little seasonal upgrade. With a few easy tweaks and the help of natural, hydrating products, you’ll have everything you need to keep your skin glowing, hydrated, and happy all autumn long. Whether you’re cozying up by the fire or stepping out into the crisp fall air, your skin will be ready to shine, no matter the weather with Life’s Abundance skin care products!

If you found this interesting, check out these related stories:

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The pup-arazzi are after the most pampered pets in Hollywood.

Welcome to the Lifestyles of the Furry and Famous, where the dogs dine poolside and the cats lounge in custom-built mansions! In Hollywood, it’s not just the celebrities who enjoy the finer things in life–their pets do, too. From diamond-studded collars to private jets, these pampered pets have it all and then some.

If you’re a pet parent who believes your fur baby deserves the star treatment, you’re in the right place. We’re about to take you on a tour of the most extravagant pet care routines in Tinseltown, guaranteed to leave you both amazed and maybe a little envious.

At Life’s Abundance, we know that while not every pet has a personal concierge, they all deserve top-quality care. That’s why we’re here to help you bring a touch of Hollywood glam to your pet’s life without the celebrity price tag.

So, grab a treat (for you or your pet), and let’s stroll down the Walk of Fame into the fabulous world of Hollywood’s most pampered pets. Trust us. By the end, you’ll be ready to roll out the red carpet for your furry friend!

Top 5 Most Pampered Pets in Hollywood

Taylor Swift’s Cats

Taylor Swift’s cats, Meredith Grey, Olivia Benson, and Benjamin Button, live the ultimate feline fantasy. These whiskered wonders are celebrities in their own right, complete with trademarked names and a huge social media presence that would make most influencers jealous.

They can be found lounging in luxurious cat condos or appearing on Taylor’s merchandise; these kitties are treated like royalty. With a net worth that rivals some A-listers, it’s no surprise that Taylor spares no expense when pampering her purring pals.

Paris Hilton’s Dogs

When it comes to pampering pets, Paris Hilton is the queen. Her fur babies live in a $350,000, two-story doggy mansion, complete with air conditioning, heating, and designer furniture that makes even the poshest penthouse look demure.

Paris’s pups, including her famous Chihuahua, Tinkerbell, have more luxurious amenities than most people. From spa days to custom wardrobes, these dogs live in the lap of luxury, and Paris wouldn’t have it any other way. After all, what’s a princess without her perfectly pampered pooches?

Kylie Jenner’s Italian Greyhounds

Kylie Jenner’s Italian Greyhounds, Norman, Bambi, and Sophia, are the epitome of canine chic. These stylish pups enjoy an air-conditioned doghouse that’s a mini-mansion in its own right, perfectly matching Kylie’s luxurious lifestyle.

Whether lounging poolside or appearing on Kylie’s Instagram, these greyhounds live a life of comfort and care. It’s all part of the Kardashian-Jenner clan’s belief that pets are family, and family deserves nothing but the best–especially when that family has millions of followers!

Ryan Gosling’s Dog

Ryan Gosling’s late dog, George, was more than just a pet; he was a star in his own right. With his own hairdresser and a contract that required him to accompany Ryan on press tours, George lived a life most humans would envy.

The pup even sported a signature mohawk and dog tags with his name, making him as stylish as his famous owner. George was always by Ryan’s side, proving that a man’s best friend deserves the best, especially when that friend is a Hollywood heartthrob.

Carrie Underwood’s Dogs

Carrie Underwood’s dogs, Ace, Penny Jean, and Zero, are as glamorous as they come. Ace even wore a Swarovski crystal-encrusted tuxedo to Carrie’s wedding! These pups travel the world in style, with Carrie shelling out extra for pet fees at luxury hotels to ensure they’re always by her side.

Fashion is also a priority for this trio. Carrie’s dogs get first dibs on the latest trends, even modeling pieces from her own clothing line before anyone else. In Carrie’s world, dogs aren’t just pets. They’re family with a first-class ticket to fabulous!

Create a cozy, luxury space where your pet can relax in style and comfort.

Celebrity Pet Pampering Tips You Can Try at Home

You don’t need a Hollywood budget to pamper your pet like a star! With a little creativity and care, you can bring a touch of celebrity glam into your pet’s life.

Here are some simple yet effective tips that will make your furry friend feel like they’re living the high life:

• Create a cozy, luxurious space for your pet
• Schedule regular at-home spa days
• Invest in stylish and comfortable pet attire
• Use natural, high-quality grooming products

True pampering, however, goes beyond comfort. It’s about caring for your pet’s health, too. Just as Hollywood stars invest in the very best for their pets, you can ensure your dog lives a long, active, and comfortable life by incorporating high-quality supplements into their routine.

Life’s Abundance Skin & Coat Soft Chews offer a holistic approach to supporting joint health and overall well-being, making them a perfect addition to your pet pampering toolkit. These small touches can make a big difference in your pet's comfort, happiness, and health. After all, pampering isn’t just for celebrities. Every pet deserves a little extra love and luxury in their life!

Conclusion

Whether it’s a Swarovski crystal tuxedo or a cozy bed at home, pampering your pet is all about making them feel special. While not all of us can offer our pets the lavish lifestyles of Hollywood’s finest, we can still provide them with the best care, comfort, and love. From luxurious spaces to holistic health support with Life’s Abundance pet products, every pet can feel like a star. So go ahead, roll out the red carpet, and give your furry friend the VIP treatment they deserve!

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Enjoy the flavors of fall with a batch of these lightly spiced, healthy pumpkin muffins.

Picture this: it’s a crisp fall morning, leaves are crunching underfoot, and you’re bundled up in your coziest sweater. Now, imagine the smell of freshly baked pumpkin protein muffins wafting through your kitchen–warm, comforting, and completely irresistible. These gluten-free pumpkin protein muffins are exactly what fall dreams are made of but with a healthy twist!

Thanks to the addition of our Vanilla Plant Protein, these muffins are packed with extra nutrients without losing any of their cozy, pumpkin-filled goodness. So, whether you’re enjoying them with your morning coffee or packing them up for a quick snack, these healthy pumpkin muffins hit all the right notes.

They're perfect for using up that can of pumpkin puree (just make sure it’s not pumpkin pie filling!). You can swap between cane sugar or granulated monk fruit…and the vanilla glaze? Total game-changer. It brings a Greek yogurt cream-cheese vibe that takes these muffins to the next level. And don’t forget the pumpkin spice–two teaspoons for mild, or go all out with three teaspoons for that extra fall magic.

Ready to bake? Grab your mixer, and let’s get started with this delicious and healthy pumpkin muffin recipe!

Makes 10 muffins

Muffin Ingredients

• 1 cup coconut sugar
• 1/2 cup Greek yogurt
• 1/4 cup olive oil
• 2 large eggs
• 2-3 tsp. pumpkin pie spice
• 1 tsp. baking powder
• 1/2 tsp baking soda
• 1/4 tsp. sea salt
• 1 cup gluten-free all-purpose flour
• 1/2 cup Life’s Abundance Vanilla Plant Protein
• 1 cup pumpkin puree

Muffin Instructions

1. Preheat your oven to 350°F and line your muffin tin.
2. In a large bowl, mix together the coconut sugar, Greek yogurt, olive oil, eggs, and vanilla until smooth.
3. Add the pumpkin pie spice, baking powder, baking soda, sea salt, flour, protein powder, and pumpkin puree. Stir until just combined.
4. Scoop about 1/4 cup of the batter into each liner and bake for 25-30 minutes, or until a toothpick comes out clean.
5. Let the muffins cool for 20-30 minutes before adding the glaze!

Life’s Abundance Vanilla Protein Powder is a nutrient-rich blend of clean, high-quality proteins.

Vanilla Glaze Ingredients

• 1 cup powdered sugar
• 1 Tbsp. Life’s Abundance Vanilla Plant Protein
• 1 Tbsp. Greek yogurt
• 2 Tbsp. hot water
• 1/16 tsp. sea salt
• Pepitas for garnish

Vanilla Glaze Instructions

1. Whisk together the powdered sugar, protein powder, Greek yogurt, hot water, and salt until smooth.
2. Dip the tops of your cooled pumpkin protein muffins into the glaze, or drizzle it on top.
3. Garnish with pepitas for a crunchy finish.

These healthy pumpkin muffins are great when enjoyed warm. If you have leftovers (if that’s even possible), store them in an airtight container–up to 24 hours on the counter, three days in the fridge, or freeze them for up to three months.

These muffins are just one delicious way to sneak more protein into your day–give them a try and enjoy the added health benefits!

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A system for fast notifications protects your family from unexpected product issues.

Imagine this: you’ve just stocked up on groceries, feeling accomplished as you check it off your to-do list. Then, just a few days later, a news headline pops up about a dangerous recall for a product your family uses every day. That unsettling scenario has become far too common in today’s world of frequent food recalls and delayed information.

Take the recent lead contamination in cinnamon applesauce pouches for children; it’s a perfect example of how traditional recall systems are failing consumers. This is where Life’s Abundance takes a different approach.

As an employee-owned, purpose-driven company, we’ve built our foundation on one key principle: control—control over our ingredients, our products, and, most importantly, our communication with you. In the rare event that anything were ever to go wrong, you’ll hear about it directly from us.

Let’s explore how we do it and why that makes all the difference in your family’s safety.

The Cinnamon Applesauce Recall: What Happened?

In late 2023, health officials in North Carolina discovered children with elevated lead levels had been consuming WanaBana apple cinnamon fruit purée pouches.

This sparked a national investigation that uncovered a shocking truth. The cinnamon in these products had been contaminated with lead chromate, a cheap, toxic substance added to enhance color and reduce costs. This made the product appear more appealing at a lower price, all purely for economic gain.

The result? Over 500 children were affected, with some having alarmingly high lead levels in their blood.

The underlying issue here wasn’t just the contamination–it was how slowly the recall system responded. It took over ten days for the recall to expand to include private-label brands, and by that time, millions of potentially harmful products had already been distributed nationwide.

This is where the traditional recall system fails: relying on third-party retailers and distributors to get the word out leads to delays, miscommunication, and products staying on shelves long after a recall is announced.

Now, imagine if families had been notified within hours of the recall. That’s the power of being a Life’s Abundance customer!

Why Life’s Abundance Stands Out in Product Safety

We maintain a watchful eye over each of our products, from ingredient sourcing to the moment they head to your door. Here’s how we do things differently:

• A dangerous ingredient like lead chromate would never make it into our products, thanks to our stringent quality controls and thorough ingredient testing (more on that below).
• We track every purchase, so if an issue ever arises, we can notify our customers personally and within hours, not days.

With us, there’s no guesswork or third parties. We know exactly who bought our products and can reach out to affected customers directly, giving you peace of mind in a situation that might otherwise be chaotic.

This is all more than just a convenience; it’s a safeguard for your family’s health. When you choose Life’s Abundance, you’re not just choosing premium ingredients. You’re choosing safety and transparency.

Life’s Abundance ensures product safety with strict quality control.

Building Trust Through Ingredient Quality

Beyond our fast recall notification system, we take immense pride in the quality of every ingredient we use. Cutting corners is simply not an option.

We rigorously screen suppliers and carefully select each ingredient to meet our strict standards. Even when we source micronutrients internationally—because they aren’t available domestically—each one undergoes extensive testing, with some passing over 100 quality checks!

A prime example of our commitment to ingredient safety is our use of mass spectrometer fingerprinting. This advanced technology verifies the purity of each micronutrient in our formulas, ensuring that every product we deliver is authentic, effective, and free from harmful contaminants. It’s all part of the premium promise you get when you choose Life’s Abundance.

A Safer Future for Your Family

The recent cinnamon applesauce recall is a reminder that when it comes to your family’s well-being, trust in the companies providing your food is paramount.

Think of Life’s Abundance as the dependable lighthouse in a storm of uncertainty–always shining a light on transparency, safety, and quality. We prioritize high-quality ingredients and are fully equipped to protect your family through immediate communication and industry-leading safety measures.

When you choose Life’s Abundance, yes–you’re selecting a product to buy, but you’re also choosing a partner in your family’s health. You’re trusting a company that takes control seriously, keeps you informed, and ensures your peace of mind. In a world where recalls can be mishandled and communication is often lacking, Life’s Abundance stands as a beacon of reliability and trust!

After all, the best protection for your family is knowing the ones providing for them are always looking for what matters most: their health and safety. At Life’s Abundance, that’s our promise to you!

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