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5 Surprising Ways Cats Show Gratitude


Life's Abundance

When your cat exposes their belly, it means they trust you.


Let’s clear the air. Cats have a bit of a reputation for being…well, less-than-enthusiastic when it comes to showing affection. If you’ve ever wondered how cats show gratitude or whether your cat even notices your acts of love, we’re here to set the record straight.

While it might seem like your feline friend is plotting world domination from the couch, cats have some subtle ways of saying “thank you,” and some of them might just surprise you! If you’re a devoted cat parent, this one’s for you.

At Life’s Abundance, we believe in creating a healthy, happy life for your pets, and understanding the ways cats show affection is just part of the fun. Keep reading to uncover how your cat shows gratitude, and stick around to discover how you can give your kitty a little extra love in return.

Here are five surprising ways your cat shows their appreciation…

1. The Roll of Trust: A Sure Sign Your Cat Shows Gratitude

When your cat flops onto their back and exposes their fluffy belly, you might think it’s an invitation for some gentle tummy rubs (proceed with caution!). But this move is more than just a cute pose. It's one of the biggest signs your cat trusts you. By showing you their most vulnerable side, they’re saying, “I feel safe around you. You’re my person.”

It’s important to remember that not all belly rubs are welcome, though. For some cats, this pose is simply an expression of gratitude and comfort rather than an invitation for touch. So, next time your kitty rolls over like a furry little pancake, take it as a heartfelt thank you, even if your hands never make contact with that tempting tummy.

2. Gift Giving: Why Cats Bring You Dead Animals to Say “Thank You”

Ever wake up to find a special delivery at your doorstep: a mouse, bird, or maybe even a half-eaten lizard? In the wild, cats share their hunts with those they care about, and your cat is no different. Whether it's a squeaky toy or something a little more organic, your kitty is proudly offering you a token of appreciation.

So next time your cat drops a “present” at your feet, try to see it from their perspective: “Look what I did for you!” And hey, they could be out there enjoying it themselves, but they chose to share it with you. Now that’s gratitude!

Pro tip: Consider using a collar with a bell to help protect local wildlife–your cat can still show off their hunting skills, but it gives birds and small critters a fair warning.

3. The Head Bump: Why Cats Bump Heads to Show Affection

When your cat gently bumps their head against you, they’re not just being adorable. They’re marking you as their own. Cats have secret scent glands on their heads; when they nuzzle you, they leave their scent behind. Think of it as your cat’s way of saying, “You’re part of my family now.” This sweet head bump, also called “bunting”, is one of the most affectionate ways cats express gratitude and love.

Every time your kitty gives you a nudge, she’s claiming you in the best way possible. It’s her way of bonding, showing trust, and reminding you that she appreciates all the care and love you give her. So next time you get a head bump, feel honored. You’ve been officially cat-approved!


Life's Abundance

Head bumps are your cat’s way of saying, “You’re family!”

4. The Slow Blink of Love: Why Cats Slow Blink to Show Trust

Ever notice your cat giving you a slow, deliberate blink? In the feline world, that’s the equivalent of a kiss. While a direct stare can be intimidating in the animal kingdom, a slow blink is your cat’s way of saying, “I trust you, and I feel safe with you.” It’s a small but powerful gesture of affection and appreciation.

The next time you catch your cat giving you those dreamy eyes, try slow-blinking back—this is one of the few ways we can truly communicate on their level. It’s like a little love note from your cat, minus the awkward hand-paw coordination.

5. The Knead: A Soothing Sign of Your Cat’s Gratitude

Kneading, or “making biscuits,” is an adorable quirk that shows your cat is content and comfortable. This rhythmic pressing of paws harks back to kittenhood when kittens would knead their mother to stimulate milk flow. Now, it’s a soothing habit that signifies your cat feels safe and happy with you.

Each little paw press is your cat’s way of saying, “I’m relaxed, I trust you, and I feel good right here.” While those tiny claws might not make it the most comfortable massage for you, consider it a compliment. Your cat is showing her gratitude in one of the most primal ways she knows.

Show Your Cat Some Love (the Way They Deserve)

Cats may have a reputation for being independent and a little aloof, but as you’ve seen, they have plenty of ways to show their gratitude. From rolling over and showing trust to leaving you (sometimes unwanted) gifts, your cat is constantly saying “thank you” in their own unique style.

Now that you know how your cat shows gratitude, it’s time to return the favor. After all, being a cat parent means giving them the best care possible and sometimes, that means a little pampering. Life’s Abundance Gourmet Cat Treats for Healthy Skin & Coat are the perfect way to show your appreciation.

Packed with everything your cat needs to shine from the inside out, these savory treats are more than just a tasty snack. They’re a daily boost of premium nutrition that supports their well-being.

Each bite features:

  • Omega-3 fatty acids to help prevent dry skin
  • Vitamin E for maintaining skin elasticity
  • Vitamin C to support collagen production
  • Protein from chicken, herring, and chicken liver to strengthen their coat

With a delicious flavor cats love, these treats nourish your kitty’s skin and coat, leaving them radiant and resilient. Try them today and give your feline friend the gift of glowing health!

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Oatmeal Chocolate Protein Cookie Bars: Rich, Chewy, and Packed with Protein


Life's Abundance

Ooey, gooey, and packed with protein, these bars are perfect for chilly days.


Ooey, gooey, chocolatey, and chewy… these delicious Oatmeal Chocolate Protein Cookie Bars are perfect for chilly days when you’re craving something sweet. The divine combo of hot cacao and soft granola makes these bars perfect for packing for lunch or showing off at the winter holiday cookie exchange–your friends and family will LOVE them.

With a dash of our Chocolate Plant Protein powder, these decadent treats not only satisfy your sweet tooth but also pack a punch of protein. They’re a sweet treat and a nutritional powerhouse all in one!

Don’t feel constrained to follow the exact recipe! Feel free to play and experiment. You can substitute coconut oil instead of butter or granulated monk fruit instead of coconut sugar. Some of the most indulgent masterpieces come from improvising or begin as happy little accidents–shout out to you, Bob Ross!

Ready for chocolatey, chewy bliss? The sooner we start, the sooner we get to eat! Let’s get baking!

Yields about 16 bars, depending on how you cut them

Ingredients

  • 2 large eggs, plus one egg yolk
  • 1 cup all-purpose gluten free flour of choice
  • 3 cups gluten free rolled oats
  • 1 (12 oz.) bag of chocolate chips
  • 2 sticks of butter (16 Tbsp)
  • 1 cup coconut sugar
  • ¼ cup Life’s Abundance Chocolate Protein
  • 1 tsp vanilla extract
  • 1 tsp baking soda
  • ½ tsp fine sea salt

Instructions

  1. Preheat your oven to 350 degrees Fahrenheit.
  2. Cream the butter and sugar for three minutes, or until it’s creamy and fluffy, using either a hand or stand mixer with a paddle attachment.
  3. Add the eggs and the chocolate protein powder and mix until combined.
  4. Add the salt, vanilla, baking soda, flour, oatmeal, and chocolate chips, and mix until just incorporated.
  5. Spread the batter into a parchment-lined 8x8 pan and bake for 30 to 35 minutes until the top is set and a toothpick comes out clean (no crumbs, just yummy chocolate).


Life's Abundance

Life’s Abundance Plant Protein powder is the perfect way to power up your treats!

And there you have it! A short, sweet, and absolutely delicious cookie bar recipe! These oatmeal chocolate chip bars are a perfect treat any time you’re craving something sweet or need a boost of energy. If you (somehow) have leftovers, store them in an airtight container for up to three days or freeze for up to one month. Enjoy! *chef’s kiss*

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Chocolate Protein Brownie Recipe: Where Sweet Meets
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7 Pro Tips for Glowing Skin This Fall


Life's Abundance

Keep your skin healthy and happy this season with natural solutions to common skin care concerns.

As the days get shorter and the crisp autumn air rolls in, it's time to swap those summer sandals for cozy boots. And just like you wouldn't wear a tank top on a snow day (hopefully), your skin needs a seasonal wardrobe change, too.

If your skin’s been feeling a little tighter or drier lately, you’re not alone. The cooler weather can sneak up on your skin, leaving it in need of some serious hydration and extra care.

Whether you're a skin care newbie or a seasoned glow-getter, this guide is here to help you transition your routine with ease. As always, Life’s Abundance is ready to back you up with products that hydrate, protect, and keep your skin thriving all season long!

Ready to keep your skin looking merry and bright through the colder months? Let’s explore some easy tips to keep that summer glow going strong while you cozy up for fall.

How to Transition Your Skin Care from Summer to Fall

  1. Switch to a Hydrating Cleanser
    As the temperatures drop and the air becomes drier, your skin needs a little extra love. That lightweight gel cleanser that worked wonders in the summer? It might be leaving your skin a little too squeaky clean for fall. Now’s the perfect time to switch to a gentle but deeply cleansing bar soap that nourishes while washing away impurities.

    Pro Tip: Look for soaps with charcoal and hydrating oils to deeply cleanse while maintaining moisture, leaving your skin feeling refreshed but never stripped.

  2. Exfoliate Sparingly
    Exfoliating is like hitting the refresh button for your skin, but as the weather cools down, less is definitely more. Over-exfoliating can strip your skin of its natural oils, leaving it vulnerable to dryness and irritation. Instead, aim to exfoliate just 1-2 times a week and choose a gentle, nourishing exfoliator.

    Pro Tip: Avoid abrasive scrubs and opt for an exfoliant that is made from pure ingredients like hibiscus and colloidal oats for a soothing treatment.

  3. Use a Hydrating Serum
    In the fall, hydration is everything. This is where a hydrating serum becomes your skin’s best friend. A good serum delivers moisture deep into the skin, leaving it plump and dewy even when the air outside is crisp and dry.

    Pro Tip: Apply your serum while your skin is still damp from cleansing to help lock in extra moisture for a longer-lasting, dewy finish.

  4. Upgrade to a Thicker Moisturizer
    Your skin faces the elements during autumn–cool wind, dry air, and fluctuating indoor heating–so it needs extra protection. While your summer moisturizer might have been lightweight, fall requires a thicker, more protective barrier. Opt for one with emollients and like shea butter or squalane to keep your skin soft and shielded from the harsh environment.

    Pro Tip: Don’t be afraid to layer! Apply your hydrating serum first, then lock in all that moisture with your thicker moisturizer.

  5. Don’t Skip Sunscreen
    Just because the sun plays hide and seek behind those fall clouds doesn’t mean it’s time to toss your sunscreen. Harmful UV rays can still penetrate through clouds and wreak havoc on your skin year-round. Stick to a broad-spectrum SPF of at least 30 to protect your skin, no matter the season.

    Pro Tip: Apply sunscreen as the last step in your skin care routine to ensure maximum protection before heading out, even on cloudy days.

  6. Treat Your Lips and Body
    Your face isn’t the only part of your skin that suffers from colder weather. Your lips and body need some TLC too! Dry, chapped lips and flaky skin are all too common in the fall, so stock up on nourishing lip balms and rich body lotions. The key is to apply them right after showering to lock in moisture when your skin is still damp.

    Pro Tip: Keep a hydrating lip balm in your bag and reapply throughout the day to avoid cracked lips.

  7. Stay Hydrated Inside and Out
    The true secret to glowing skin in the fall? Hydration–and lots of it! While it’s easy to focus on creams and serums, nothing beats the foundational step of staying hydrated from within. Drinking plenty of water helps keep your skin plump, supports its natural barrier, and aids in detoxifying, making all your other skin care steps even more effective.

    Pro Tip: Carry a reusable water bottle with you as a reminder to sip throughout the day. Your skin will thank you!


Life's Abundance

Natural skin care products made with pure, organic, and plant-derived ingredients is the foundation of a clean and effective routine.


Everything You Need for Healthy Skin This Fall

Sometimes, you just need a one-stop solution to take care of it all. That’s where our Skin Care Gift Box comes in. Packed with premium skin care essentials made with organic ingredients, this complete skin care set includes:

  • Charcoal & Sea Salt Soap for deep-cleansing and detoxifying.
  • Hibiscus Mask & Scrub to reveal radiant skin with a gentle exfoliation.
  • Facial Serum that hydrates and nourishes for a dewy finish.
  • Body Lotion to keep your skin soft and hydrated from head to toe.

It’s like having your own personal spa kit, perfect for pampering yourself or gifting someone special. Who needs a spa day when you’ve got this magical box to keep your skin merry and bright all season?

The Final Touch: Glowing Skin All Season Long

As we wave goodbye to summer, your skin care routine just needs a little seasonal upgrade. With a few easy tweaks and the help of natural, hydrating products, you’ll have everything you need to keep your skin glowing, hydrated, and happy all autumn long. Whether you’re cozying up by the fire or stepping out into the crisp fall air, your skin will be ready to shine, no matter the weather with Life’s Abundance skin care products!

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How Celebrities Care for Their Pets: Top 5 Pampered Pets in Hollywood


Life's Abundance

The pup-arazzi are after the most pampered pets in Hollywood.


Welcome to the Lifestyles of the Furry and Famous, where the dogs dine poolside and the cats lounge in custom-built mansions! In Hollywood, it’s not just the celebrities who enjoy the finer things in life–their pets do, too. From diamond-studded collars to private jets, these pampered pets have it all and then some.

If you’re a pet parent who believes your fur baby deserves the star treatment, you’re in the right place. We’re about to take you on a tour of the most extravagant pet care routines in Tinseltown, guaranteed to leave you both amazed and maybe a little envious.

At Life’s Abundance, we know that while not every pet has a personal concierge, they all deserve top-quality care. That’s why we’re here to help you bring a touch of Hollywood glam to your pet’s life without the celebrity price tag.

So, grab a treat (for you or your pet), and let’s stroll down the Walk of Fame into the fabulous world of Hollywood’s most pampered pets. Trust us. By the end, you’ll be ready to roll out the red carpet for your furry friend!

Top 5 Most Pampered Pets in Hollywood

Taylor Swift’s Cats

Taylor Swift’s cats, Meredith Grey, Olivia Benson, and Benjamin Button, live the ultimate feline fantasy. These whiskered wonders are celebrities in their own right, complete with trademarked names and a huge social media presence that would make most influencers jealous.

They can be found lounging in luxurious cat condos or appearing on Taylor’s merchandise; these kitties are treated like royalty. With a net worth that rivals some A-listers, it’s no surprise that Taylor spares no expense when pampering her purring pals.

Paris Hilton’s Dogs

When it comes to pampering pets, Paris Hilton is the queen. Her fur babies live in a $350,000, two-story doggy mansion, complete with air conditioning, heating, and designer furniture that makes even the poshest penthouse look demure.

Paris’s pups, including her famous Chihuahua, Tinkerbell, have more luxurious amenities than most people. From spa days to custom wardrobes, these dogs live in the lap of luxury, and Paris wouldn’t have it any other way. After all, what’s a princess without her perfectly pampered pooches?

Kylie Jenner’s Italian Greyhounds

Kylie Jenner’s Italian Greyhounds, Norman, Bambi, and Sophia, are the epitome of canine chic. These stylish pups enjoy an air-conditioned doghouse that’s a mini-mansion in its own right, perfectly matching Kylie’s luxurious lifestyle.

Whether lounging poolside or appearing on Kylie’s Instagram, these greyhounds live a life of comfort and care. It’s all part of the Kardashian-Jenner clan’s belief that pets are family, and family deserves nothing but the best–especially when that family has millions of followers!

Ryan Gosling’s Dog

Ryan Gosling’s late dog, George, was more than just a pet; he was a star in his own right. With his own hairdresser and a contract that required him to accompany Ryan on press tours, George lived a life most humans would envy.

The pup even sported a signature mohawk and dog tags with his name, making him as stylish as his famous owner. George was always by Ryan’s side, proving that a man’s best friend deserves the best, especially when that friend is a Hollywood heartthrob.

Carrie Underwood’s Dogs

Carrie Underwood’s dogs, Ace, Penny Jean, and Zero, are as glamorous as they come. Ace even wore a Swarovski crystal-encrusted tuxedo to Carrie’s wedding! These pups travel the world in style, with Carrie shelling out extra for pet fees at luxury hotels to ensure they’re always by her side.

Fashion is also a priority for this trio. Carrie’s dogs get first dibs on the latest trends, even modeling pieces from her own clothing line before anyone else. In Carrie’s world, dogs aren’t just pets. They’re family with a first-class ticket to fabulous!


Life's Abundance

Create a cozy, luxury space where your pet can relax in style and comfort.

Celebrity Pet Pampering Tips You Can Try at Home

You don’t need a Hollywood budget to pamper your pet like a star! With a little creativity and care, you can bring a touch of celebrity glam into your pet’s life.

Here are some simple yet effective tips that will make your furry friend feel like they’re living the high life:

  • Create a cozy, luxurious space for your pet
  • Schedule regular at-home spa days
  • Invest in stylish and comfortable pet attire
  • Use natural, high-quality grooming products

True pampering, however, goes beyond comfort. It’s about caring for your pet’s health, too. Just as Hollywood stars invest in the very best for their pets, you can ensure your dog lives a long, active, and comfortable life by incorporating high-quality supplements into their routine.

Life’s Abundance Skin & Coat Soft Chews offer a holistic approach to supporting joint health and overall well-being, making them a perfect addition to your pet pampering toolkit. These small touches can make a big difference in your pet's comfort, happiness, and health. After all, pampering isn’t just for celebrities. Every pet deserves a little extra love and luxury in their life!

Conclusion

Whether it’s a Swarovski crystal tuxedo or a cozy bed at home, pampering your pet is all about making them feel special. While not all of us can offer our pets the lavish lifestyles of Hollywood’s finest, we can still provide them with the best care, comfort, and love. From luxurious spaces to holistic health support with Life’s Abundance pet products, every pet can feel like a star. So go ahead, roll out the red carpet, and give your furry friend the VIP treatment they deserve!

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Cozy Pumpkin Protein Muffins with Vanilla Glaze


Life's Abundance

Enjoy the flavors of fall with a batch of these lightly spiced, healthy pumpkin muffins.


Picture this: it’s a crisp fall morning, leaves are crunching underfoot, and you’re bundled up in your coziest sweater. Now, imagine the smell of freshly baked pumpkin protein muffins wafting through your kitchen–warm, comforting, and completely irresistible. These gluten-free pumpkin protein muffins are exactly what fall dreams are made of but with a healthy twist!

Thanks to the addition of our Vanilla Plant Protein, these muffins are packed with extra nutrients without losing any of their cozy, pumpkin-filled goodness. So, whether you’re enjoying them with your morning coffee or packing them up for a quick snack, these healthy pumpkin muffins hit all the right notes.

They're perfect for using up that can of pumpkin puree (just make sure it’s not pumpkin pie filling!). You can swap between cane sugar or granulated monk fruit…and the vanilla glaze? Total game-changer. It brings a Greek yogurt cream-cheese vibe that takes these muffins to the next level. And don’t forget the pumpkin spice–two teaspoons for mild, or go all out with three teaspoons for that extra fall magic.

Ready to bake? Grab your mixer, and let’s get started with this delicious and healthy pumpkin muffin recipe!

Makes 10 muffins

Muffin Ingredients

  • 1 cup coconut sugar
  • 1/2 cup Greek yogurt
  • 1/4 cup olive oil
  • 2 large eggs
  • 2-3 tsp. pumpkin pie spice
  • 1 tsp. baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp. sea salt
  • 1 cup gluten-free all-purpose flour
  • 1/2 cup Life’s Abundance Vanilla Plant Protein
  • 1 cup pumpkin puree

Muffin Instructions

  1. Preheat your oven to 350°F and line your muffin tin.
  2. In a large bowl, mix together the coconut sugar, Greek yogurt, olive oil, eggs, and vanilla until smooth.
  3. Add the pumpkin pie spice, baking powder, baking soda, sea salt, flour, protein powder, and pumpkin puree. Stir until just combined.
  4. Scoop about 1/4 cup of the batter into each liner and bake for 25-30 minutes, or until a toothpick comes out clean.
  5. Let the muffins cool for 20-30 minutes before adding the glaze!


Life's Abundance

Life’s Abundance Vanilla Protein Powder is a nutrient-rich blend of clean, high-quality proteins.

Vanilla Glaze Ingredients

  • 1 cup powdered sugar
  • 1 Tbsp. Life’s Abundance Vanilla Plant Protein
  • 1 Tbsp. Greek yogurt
  • 2 Tbsp. hot water
  • 1/16 tsp. sea salt
  • Pepitas for garnish

Vanilla Glaze Instructions

  1. Whisk together the powdered sugar, protein powder, Greek yogurt, hot water, and salt until smooth.
  2. Dip the tops of your cooled pumpkin protein muffins into the glaze, or drizzle it on top.
  3. Garnish with pepitas for a crunchy finish.

These healthy pumpkin muffins are great when enjoyed warm. If you have leftovers (if that’s even possible), store them in an airtight container–up to 24 hours on the counter, three days in the fridge, or freeze them for up to three months.

These muffins are just one delicious way to sneak more protein into your day–give them a try and enjoy the added health benefits!

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Lessons from the Cinnamon Recall: Protecting Your Family


Life's Abundance

A system for fast notifications protects your family from unexpected product issues.

Imagine this: you’ve just stocked up on groceries, feeling accomplished as you check it off your to-do list. Then, just a few days later, a news headline pops up about a dangerous recall for a product your family uses every day. That unsettling scenario has become far too common in today’s world of frequent food recalls and delayed information.

Take the recent lead contamination in cinnamon applesauce pouches for children; it’s a perfect example of how traditional recall systems are failing consumers. This is where Life’s Abundance takes a different approach.

As an employee-owned, purpose-driven company, we’ve built our foundation on one key principle: control—control over our ingredients, our products, and, most importantly, our communication with you. In the rare event that anything were ever to go wrong, you’ll hear about it directly from us.

Let’s explore how we do it and why that makes all the difference in your family’s safety.

The Cinnamon Applesauce Recall: What Happened?

In late 2023, health officials in North Carolina discovered children with elevated lead levels had been consuming WanaBana apple cinnamon fruit purée pouches.

This sparked a national investigation that uncovered a shocking truth. The cinnamon in these products had been contaminated with lead chromate, a cheap, toxic substance added to enhance color and reduce costs. This made the product appear more appealing at a lower price, all purely for economic gain.

The result? Over 500 children were affected, with some having alarmingly high lead levels in their blood.

The underlying issue here wasn’t just the contamination–it was how slowly the recall system responded. It took over ten days for the recall to expand to include private-label brands, and by that time, millions of potentially harmful products had already been distributed nationwide.

This is where the traditional recall system fails: relying on third-party retailers and distributors to get the word out leads to delays, miscommunication, and products staying on shelves long after a recall is announced.

Now, imagine if families had been notified within hours of the recall. That’s the power of being a Life’s Abundance customer!

Why Life’s Abundance Stands Out in Product Safety

We maintain a watchful eye over each of our products, from ingredient sourcing to the moment they head to your door. Here’s how we do things differently:

  • A dangerous ingredient like lead chromate would never make it into our products, thanks to our stringent quality controls and thorough ingredient testing (more on that below).
  • We track every purchase, so if an issue ever arises, we can notify our customers personally and within hours, not days.

With us, there’s no guesswork or third parties. We know exactly who bought our products and can reach out to affected customers directly, giving you peace of mind in a situation that might otherwise be chaotic.

This is all more than just a convenience; it’s a safeguard for your family’s health. When you choose Life’s Abundance, you’re not just choosing premium ingredients. You’re choosing safety and transparency.


Life's Abundance

Life’s Abundance ensures product safety with strict quality control.


Building Trust Through Ingredient Quality

Beyond our fast recall notification system, we take immense pride in the quality of every ingredient we use. Cutting corners is simply not an option.

We rigorously screen suppliers and carefully select each ingredient to meet our strict standards. Even when we source micronutrients internationally—because they aren’t available domestically—each one undergoes extensive testing, with some passing over 100 quality checks!

A prime example of our commitment to ingredient safety is our use of mass spectrometer fingerprinting. This advanced technology verifies the purity of each micronutrient in our formulas, ensuring that every product we deliver is authentic, effective, and free from harmful contaminants. It’s all part of the premium promise you get when you choose Life’s Abundance.

A Safer Future for Your Family

The recent cinnamon applesauce recall is a reminder that when it comes to your family’s well-being, trust in the companies providing your food is paramount.

Think of Life’s Abundance as the dependable lighthouse in a storm of uncertainty–always shining a light on transparency, safety, and quality. We prioritize high-quality ingredients and are fully equipped to protect your family through immediate communication and industry-leading safety measures.

When you choose Life’s Abundance, yes–you’re selecting a product to buy, but you’re also choosing a partner in your family’s health. You’re trusting a company that takes control seriously, keeps you informed, and ensures your peace of mind. In a world where recalls can be mishandled and communication is often lacking, Life’s Abundance stands as a beacon of reliability and trust!

After all, the best protection for your family is knowing the ones providing for them are always looking for what matters most: their health and safety. At Life’s Abundance, that’s our promise to you!

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The Pet Parent’s Guide to Safe Chewing


Life's Abundance

Longer chew times mean a happier, healthier pup with dental benefits galore.

Ever come home to find your shoes turned into chew toys? If your pup has claimed your pillows or chair legs, you know dogs love to chew. But don't worry! They aren’t just causing chaos. Chewing helps dogs relieve stress, beat boredom, and even clean their teeth.

For many dogs, chewing is a natural way to burn energy, especially when they’re feeling restless. But here’s the kicker: not all chews are created equal. The wrong one can lead to broken teeth, choking, or tummy troubles.

So, how do you keep your dog chewing safely? Whether your pup is a gentle nibbler or a full-on power chewer, giving your pup a safe dog chew experience makes all the difference. And guess what? Life’s Abundance has you covered with our Bully Stick Holder and all-natural Bully Sticks.

Ready to make chew time safer and more fun? Let’s dive in!

Understanding Your Dog's Chewing Style

Not all dogs chew the same way. Some gently nibble, while others gnaw like they’re on a mission. Knowing your dog's style is key to keeping them safe and satisfied.

  • Aggressive chewers need durable, long-lasting toys that won’t break apart easily.
  • Gentle chewers enjoy softer options that are easy on their teeth.
  • Puppies chew to soothe teething pains.
  • Seniors may need softer chews to help protect aging teeth.

The right chew should match your dog’s size and strength. Too soft, and an aggressive chewer could tear off chunks–yikes! Too hard, and your gentle chewer might lose interest or damage their teeth.

5 Chew Safety Tips Every Pet Parent Should Know

Chews are definitely fun, but safety comes first! Here’s how to keep your dog safe during chew time:

  • Always supervise and watch your dog to prevent swallowing big pieces.
  • Pick the right size by choosing one big enough so your dog can’t fit it all in their mouth.
  • Monitor wear and tear and replace chews when they start breaking down.
  • Remove small leftovers when they’re small enough to swallow.
  • Provide fresh water–because chewing is thirsty work!

Following these tips helps keep your pup safe and gives them the most out of their chew sessions.


Life's Abundance

Keep your pup busy with our Bully Stick Holder that locks their chew for safe fun.

The Solution: The Bully Stick Holder and All-Natural Bully Sticks

Now that we’ve covered chew-time concerns–supervision, size, wear and tear–let’s talk solutions. Enter our Bully Stick Holder and Bully Sticks.

This cleverly designed holder locks chews in place, helping your dog avoid swallowing the small bits and making clean-up a breeze. Longer chew sessions? Yes, please!

Paired with our all-natural Water Buffalo or Pork Bully Sticks, this combo takes chew time to the next level. These chews are free from additives, reduce tartar, and satisfy your dog’s natural urge to chew. Plus, they’re great for dental health!

With our Bully Stick Holder and Bully Sticks , you can:

  • Reduce choking risks by securing the chew in place.
  • Extend chew time for healthier teeth and gums.
  • Provide a safe, mess-free, and natural chewing experience.

Keep Your Dog Happy and Safe with the Right Chews

Choosing the right chew, tailored to your dog’s size and habits, is key to keeping them healthy and happy. Want to make chew time safer and more satisfying? Try our Bully Stick Holder and Bully Sticks for longer-lasting dog chews and cleaner chew sessions. Trust us, both you and your pup will be all smiles!

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Breathe Easy This Fall: 5 Natural Remedies for Allergy Relief


Life's Abundance

Fall is when allergies often flare up, but natural relief is within reach.

Fall is right around the corner–the season of cozy sweaters, pumpkin spice everything, and for those allergic to anything tree, grass or pollen related...constant sneezing. If the crisp autumn air has you reaching for tissues more than your favorite scarf, you’re not alone. For many of us, the beauty of fall comes with a side of itchy eyes, runny noses, and relentless allergies.

But don’t worry! We’re here to help you enjoy the season without the sniffles. Whether you’re a seasoned allergy sufferer or someone who’s just started to notice the fall flare-ups, this guide is for you.

At Life’s Abundance, we provide healthy home solutions because we care about your and your family's year-round well-being. That’s why we’ve put together some natural remedies and tips to help you breathe easier this fall.

And here’s a little secret: the beauty products you choose can play a big role in managing those pesky allergy symptoms. In this article, we show you how to make simple changes that can make a big difference in your daily comfort.

Ready to reclaim your fall? Let’s explore five easy, natural ways to keep those allergies at bay!

Understanding Fall Allergies

Before we jump into remedies, let’s talk about what’s really causing your fall allergy misery. The usual suspects?

  • Ragweed pollen
  • Dust mites
  • Pet dander
  • Outdoor molds

And just to make things even more fun, these sneaky culprits love to peak during the fall. If you think staying indoors is a safe bet, think again—these allergens have no boundaries and will happily follow you into your home. That’s why it’s crucial to take action and keep them out.

So, let’s dive into five easy things you can do right now to kick these allergy-inducing villains to the curb.

1. Keep Allergens Out: Home Tips

Keeping your home allergen-free can feel like a full-time job, but with a few simple habits, you can create a cozy, sneeze-free sanctuary.

Here are some quick tips to help you keep those pesky allergens out of your living space:

  • Air purification with a high-efficiency particulate air (HEPA) filter will trap airborne allergens.
  • Wash bedding weekly in hot water to keep dust mites at bay.
  • Shower before bed to remove any pollen or dust from your skin and hair after being outdoors.

By adding these small but mighty habits to your routine, you’ll be well on your way to a more comfortable, allergy-free fall season. Because you deserve to enjoy your home–without the sneezes.

2. Natural Remedies to Soothe Symptoms

There are plenty of remedies that can help you breathe easier without relying on over-the-counter meds.

Here are a few home remedies that will become your new go-to’s:

  • Saline nasal spray helps flush out nasal passages.
  • Quercetin, found in apples, onions, and green tea, is a natural antihistamine that helps reduce allergic reactions.
  • Butterbur has shown promise in relieving symptoms of allergic rhinitis without drowsiness.
  • Local honey may help your body adapt to local pollen. It’s a sweet way to find some relief!

With these natural remedies in your allergy-fighting toolkit, you can keep the sneezes at bay and enjoy the season with a little more comfort. Because who says you need to sacrifice feeling good to embrace the beauty of fall?


Life's Abundance

Natural remedies for allergy relief: tea, oils, and nourishing broths.


3. Hydrate Inside and Out

Staying hydrated is key, especially when allergy season rolls around. Drinking plenty of water, along with soothing teas and nourishing broths, helps thin mucus, making it easier for your body to flush out those pesky allergens. Add Minerals & Antioxidants for an extra boost!

Pro tips: Add a squeeze of lemon to your tea for an extra boost of Vitamin C to support your immune system. And don’t forget about the broths—they’re not just comforting; they’re packed with healthy collagen, protein, and minerals that can aid digestion and keep your body strong.

So, sip that water, enjoy some lemon-infused tea and hearty broths, and give your body the support it needs to stay healthy all season long!

4. Essential Oils for Allergy Relief

If you’re looking for a natural way to tackle allergy symptoms, essential oils might be just what you need. These powerful plant extracts can offer some much-needed relief when seasonal allergies strike. Here are a few that are especially helpful:

  • Peppermint Oil: Known for its anti-inflammatory effects, it can help clear nasal passages.
  • Lavender Oil: Its calming properties can ease allergic reactions and promote relaxation.
  • Eucalyptus Oil: Great for respiratory issues, eucalyptus oil can be diffused to help open airways.

While essential oils can be a great addition to your allergy relief toolkit, remember to use them carefully. Always dilute them properly, and if you have sensitive skin, avoid direct contact. With the right approach, these oils can help you breathe easier and feel more comfortable during allergy season.

5. Fragrance-Free Beauty Products for Allergies

Let’s talk about something you might not expect to be a troublemaker: your favorite skincare products. You know that lovely, fresh scent that makes you feel like you’ve just stepped out of a spa? Well, it turns out those artificial fragrances do more than just smell nice—they can irritate your nasal passages and make your fall allergies even worse.

Think about it: you’re already dealing with ragweed, mold, and dust mites. The last thing you need is your own beauty routine turning against you! That’s why it’s so important to go fragrance-free, especially during allergy season.

That’s where our Facial Serum and Shampoo come in. They’re free from artificial fragrances, so you can pamper your skin and hair without worrying about setting off a sneezing fit. Plus, they’re packed with all the good stuff your skin craves; natural oils, hydrating ingredients, and none of the junk. It’s a win-win for your skin and your sinuses.

Conclusion: Embrace Fall with Confidence

Fall allergies don’t have to ruin your autumn vibes. With these natural remedies and tips in your back pocket, you can tackle the season head-on and actually enjoy it.

Whether it's switching to fragrance-free products, keeping your home allergen-free with simple habits, or staying hydrated with nourishing teas and broths, these small changes can make a world of difference. So, embrace the season with confidence—say goodbye to sneezes and hello to a healthier, happier fall!

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Are These Labor Day Dog-Safe Foods on Your Menu?


Life's Abundance

Labor Day is a time to share yummy foods, but which ones are the safest for your dog?

As Labor Day approaches, the tempting smells of barbecues and picnics fill the air, and those irresistible puppy dog eyes might beg for a bite. If you or your guests can’t resist giving your furry friend a treat or two, don’t worry—this blog will help you understand what foods are safe for your dog and which ones to avoid.

At Life’s Abundance, we prioritize your pet's safety and happiness, especially during holiday celebrations. We’ll provide you with the good and the bad, with some healthy alternatives that will have your dog’s tail wagging with joy.

By the end of this post, you'll have all the information you need to make the best choices for your dog’s diet this Labor Day. So, grab a notepad (or your phone, because it’s 2024) and get ready to take some notes to make this holiday a safe and enjoyable one for your beloved pet.

Foods Your Dog Can Eat on Labor Day

Labor Day barbecues are a blast, and with a bit of preparation, your furry friend can join the fun too. If you’re tempted to share some of the holiday feast with your pup, here are some safe and tasty options that will make your dog feel included in the celebration:

  • Grilled meats like unseasoned chicken, beef, or pork without bones is a safe treat. Make sure the meat is cooked thoroughly and has no added salts, oils, or seasonings. Think of it as your pup's version of a backyard steakhouse special!
  • Salmon is a fantastic choice, but again, all bones should be removed. Good news: Your dog can have a taste of the sea without the hassle of a fishing trip.
  • Bell peppers, zucchini, carrots, and sweet potatoes are nutritious and tasty. Grilled or raw, they make a great snack for dogs. Veggies aren't just for humans on a health kick—your dog will love them too!
  • Watermelon (without seeds or rind), blueberries, and apple slices are refreshing and safe. On a hot summer day, it's essential to have some refreshing snacks on hand for your furry friend. Because what's a summer party without some fruity treats for everyone, including your dog?

Including your dog in the Labor Day festivities is easy with these safe and tasty food options. By offering these treats, you ensure your dog feels part of the celebration without compromising their health. Happy grilling!


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Keep an eye on curious pups and make sure they have access to shade and fresh water.

Foods Your Dog Can't Eat on Labor Day

While sharing is caring, some foods are better left off your dog's plate. Here are some no-go items for your pup:

  • Hot dogs and sausages are high in salt and preservatives. These can be harmful to your dog’s health. Sorry, Fido, no hot dogs for you.
  • Corn on the cob is a choking hazard and can cause intestinal blockages. Leave this one for the human corn-eaters.
  • Bones can splinter and cause internal injuries. No one wants an ER vet visit on a holiday!
  • Chocolate, grapes, raisins, onions, garlic, and anything containing xylitol are especially dangerous for dogs. Basically, if it sounds like a tasty dessert or a savory dish for you, it’s probably a no-go for your pup.
  • Chips, fried foods, and anything with heavy seasoning can upset your dog's stomach and lead to serious health issues like pancreatitis. Keep the junk food binge for your movie nights.

It's important to be mindful of what you share with your furry friend during the holiday. Avoiding these harmful foods will help keep your dog safe and healthy, allowing everyone to enjoy the day without worry.

Other Dog Safety Considerations for Labor Day Weekend

Labor Day is packed with activities that can be overwhelming or dangerous for your dog. Here are some Labor Day pet safety tips to keep your furry friend safe and happy:

  • Ensure your dog has access to shade and fresh water at all times. Never leave them unattended outside or in a car. Signs of heatstroke include excessive panting, unsteadiness, and vomiting. Seek immediate veterinary care if you notice these symptoms.
  • Light-coated or hairless dogs can get sunburned. Use pet-safe sunscreen and avoid human sunscreen, which can be toxic. Yes, doggy sunscreen is a thing—and it’s super important!
  • Always use a well-fitted life jacket for your dog if you take them boating. Avoid fast speeds and sharp turns. Even dogs like to feel like the captain of their own ship.
  • Fireworks can be terrifying and dangerous for dogs. Keep your dog indoors in a safe, quiet space during fireworks displays to prevent anxiety and potential injuries.

By keeping these Labor Day pet safety tips in mind, you can make sure that your celebration is enjoyable for both you and your dog. Cheers to making this holiday safe and fun for your furry family member!

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A Healthy Twist on Carrot Cake Muffins Recipe


Life's Abundance

Adding yogurt, almond flour, and protein powder to this recipe makes them delicious and healthy.

Waking up on a lazy Sunday morning to the tantalizing aroma of freshly baked carrot cake muffins wafting through your kitchen is high on the “best things ever list.” Now, imagine those muffins are not only delicious but also packed with healthy, high-quality protein.

Sounds like a dream, right? Well, welcome to your new favorite recipe! If you’re a fan of baking, a health enthusiast, or just someone who loves a good carrot cake muffin, you’re in the right place.

Today, we’re sharing a light and airy carrot cake muffins recipe that’s not only gluten free but also boosted with our very own Life's Abundance Vanilla Plant Protein. With no added sugar or artificial preservatives, flavors, or colors, this protein powder promises a nutrient-rich blend of clean, high-quality proteins, including pea, chia, pumpkin, hemp, and quinoa. What’s not to love?

Whether you want to add a protein punch to your breakfast, need a post-workout snack, or enjoy a guilt-free treat, this delightful carrot cake muffin recipe is perfect for any occasion. So, grab your apron, and let’s get baking!

*Chef’s Notes: Want to make these muffins truly vegan? Just swap the butter for coconut oil. You can also use cane sugar or granulated monk fruit if you're out of coconut sugar. All-purpose flour works like a charm, too! And remember, the frosting is totally optional–after all, muffins are just cake without the frosting.

Makes 10

Instructions for Healthy Carrot Cake Muffins

  • 1 cup coconut sugar
  • 1/2 cup of your favorite butter or coconut oil
  • 2 large eggs
  • 1/2 cup Greek yogurt
  • 1 tsp. vanilla extract
  • 1 scoop Life’s Abundance Vanilla Plant Protein
  • 1 1/4 tsp. baking powder
  • 1/4 tsp. baking soda
  • 1/4 tsp. sea salt
  • 1 cup all-purpose gluten-free flour
  • 1/2 cup ground almond flour
  • 2 cups shredded carrots

Instructions for Healthy Carrot Cake Muffins

  1. Mix the sugar and butter in a stand mixer or by hand until light and fluffy for about three minutes.
  2. Add the eggs, Greek yogurt, and vanilla extract, and mix until well incorporated.
  3. Add the Life’s Abundance Vanilla Plant Protein, baking powder, baking soda, sea salt, all-purpose gluten free flour, almond flour, and shredded carrots. Mix until just combined.
  4. Scoop the batter into cupcake liners using a 1/4 measuring cup (makes about 10 cupcakes). Bake at 350°F for 25-30 minutes or until a toothpick inserted into the center comes out clean.
  5. Let the muffins cool for 20-30 minutes before frosting, if desired.


Life's Abundance

Life’s Abundance Vanilla Plant Protein is a clean, well-rounded, non-GMO protein source perfect for baked goods.


Ingredients for Cream Cheese Frosting (Optional)

  • 1 Tbsp. Life’s Abundance Vanilla Plant Protein
  • 2 cups powdered sugar or monk fruit sweetener
  • 4 oz. cream cheese
  • 4 Tbsp. butter
  • 1/16 tsp. sea salt
  • 1/4 cup shredded carrots for garnish

Instructions for Cream Cheese Frosting

  1. In a stand mixer, combine Life’s Abundance Vanilla Plant Protein, powdered sugar, cream cheese, butter, and sea salt. Beat until creamy and smooth.
  2. Frost the cooled muffins and garnish with shredded carrots.

These carrot cake muffins strike the perfect balance between healthy and delicious, making them an ideal choice for breakfast, brunch, or a quick snack. By adding Life’s Abundance Vanilla Plant Protein, you’re giving your body a boost of high-quality nutrients. This versatile protein powder is a pantry staple that changes your health game, perfect for all your baking adventures–and more.

Ready to give it a try? Head over to our store and grab your Life’s Abundance Vanilla Plant Protein today. Happy baking!

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