Lifes Abundance content relating to 'travel'

5 Road Trip-Friendly Summer Recipes

bliss bites and map

What makes a recipe road trip-worthy? 

First off, it has to travel well - nobody wants to open their snack bag to find a wilted salad, a squashed sandwich, or warm fruit salad. These recipes are easy to pack and will not only keep their shape, but also their flavor along the way- while providing you with much needed nutrients to fuel your hiking, biking, or sunning at the beach.  

Second, snacks should give you the energy you’ll need to explore once you get to your destination. So although they should taste great and definitely include “treats,” you want to avoid sugar laden, fried or overly processed packaged snacks.

We’ve road tested our favorite recipes below and given them all the green light - they’re sure to keep you energized, hydrated, and happy on the go.

Sweet Potato Bread

sweet potato bread recipe

Bread travels well, but it’s usually just white flour packed with carbs that make you want to take a nap - not our make-ahead Sweet Potato Bread, packed with Life’s Abundance Plant Protein. It will give you a much needed energy boost after sitting on a long ride, instead of putting you in a carb coma.

Protein-Packed Brownie Cookies

Protein-packed-brownie-cookies

Brownies? Yes, when we said our recipes were healthy, we even meant this one. These Protein-Packed Brownie Cookies pack a double protein punch with the addition of almond butter and Life’s Abundance Plant Protein, so go ahead and eat two!

Bliss Bites

bliss bites recipe

Ever eat a kitchen sink cookie filled with chips, dried fruit,  pretzels and whatever else was hanging around the bakery? Yes, they’re delicious, but packed with sugar and full of empty calories you don’t need. These Bliss Bites are the same concept except they’re chock full of healthy add ins like coconut, almonds, flax seeds, oats and our nutrient-dense Greens Blend. Ok, they also include chocolate chips, but you’re on vacation - go for it!

Summer Wonder Slushie

summer-wonder-slushie

Hydrating drinks, (sorry not a latte),  should be on the top of your packing list, especially when traveling in the summer. Yes, you can pick up a bottle of water when you stop for gas but you’re more likely to be tempted by the slushie machines promising to make your taste buds do a happy dance. Honestly, that two second Cha Cha isn’t worth the red dye #7 and 54 grams of sugar it’s jammed with. Instead, take two minutes and mix up our Summer Slushie that includes our Minerals and Antioxidants powder packed with hydrating coconut water and super fruits to keep you refreshed until you reach your destination. 

Cherry Limeade Fresh Whips

pink-fluff-things

Craving a light and refreshing, crunchy and flavor packed cookie? We’ve got you covered. These Cherry Limeade Whips will keep your passengers happy and your car free from major cookie crumbs. These make ahead treats are so easy, make a double batch and save half as a hostess gift. You’ll be sure to get an invite to return next summer!

Better Boarding Tips

Traveling with pets is much more common these days than in years past. But, for all those times you can’t vacation with your companion animal, boarding offers a sure-fire way to make sure that their needs are provided for. To that end, this month’s episode of Pet Talk offers five practical tips for better boarding!

Dr. Sarah knows plenty about this area of pet kid care, and she’s eager to share her ideas with you. From commonsense practicalities to “gosh why didn’t I think of that” gems, you’re certain to learn something to help make your dog or cat’s next stay pleasant, safe and healthful. Best of all … you’ll be able to rest easy, knowing that your pet kids are too.

Do you have any additional insightful boarding tips for other pet parents? Or, have you ever had a bad boarding experience and wished that you had known to do something differently beforehand? Share your stories with us in the comments section below.

Are you traveling without your pet this summer?

 

One of America’s favorite summer pastimes is vacation travel. Often, these trips do not or cannot include our pets, so what do you do with your beloved companion when you cannot take them along? The most important thing is to not worry - the more we worry the less fun we have. Here are some of Dr. Sarah’s favorite tips to help your animals when you travel.

Tips for Holiday Travel With Your Pet

If you are like many people, your holiday plans will include some form of travel. Increasingly, travelers are opting to include their companion animal on their journeys. According to Road and Travel Magazine, 78% of pet owners are hitting the road and soaring through the skies with their furry friends, and this percentage keeps growing! If you are thinking about taking your companion animal along for the ride, keep in mind that traveling with pets usually involves more than just putting them in the backseat and driving off, especially if you are traveling long distances.

If you are traveling by plane, there are many things to consider, including proper documentation, regulations and services, and a special carrier. If by car, consider booking hotels that accept animals well in advance of your travels. International travel represents a whole new set of challenges, including quarantine periods, a different set of laws and regulations, and special fees and documents.

Unfortunately, some pets become separated from their pet parents during travel – it is important to protect your pet with proper ID. Also, for any kind of traveling, there are certain things you should pack (like food and medication) and other things best left at home. If you aren’t prepared, you may be adding to the stress of the season for both you and your companion animal. The best bet to a safe and hassle-free trip is proper planning and preparation: what you don’t need in the middle of a trip is one more thing to worry about.

In this video, Dr. Sarah details suggested preparations for traveling with your companion animal. From necessary travel documents and how to keep your pet safe, to ideas for easy clean-up so your pet doesn’t wear out their welcome, this video is a must-see for merry holiday travel planning!