Looking for quick and easy breakfast ideas to make your sweetie on Valentines Day? Look no further than this delicious, strawberry smoothie. It’s not only packed with vitamins and protein, it’s also sugar free and gluten free for those who have allergies. Plus it only takes about 2 minutes to make, and is totally portable if you need to take it to go. If you want to kick the nutrients up a notch, you can make it a green smoothie by adding a handful of frozen spinach or kale - just know it will lose it’s pretty, pink color. Enjoy!

INGREDIENTS

• 1.5 cups whole frozen strawberries
• 1/2 cup frozen sliced banana (slice before you freeze)
• 1/4 cup Life’s Abundance Vanilla Plant Protein
• 1/3 cup nonfat Greek yogurt
• 1 cup unsweetened almond milk

INSTRUCTIONS

1. Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
2. If it’s too thick, add more milk.
3. Pour into a glass and enjoy immediately. You can store in the fridge for up to 24 hours, but it definitely tastes best fresh.

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Are you tired of the same old oatmeal? Does reaching for your go-to cereal box feel like a joyless act? Maybe it's time for a breakfast that will not only kickstart your morning with amazing nutrients but also make your taste buds sing!

If you're on Instagram or Pinterest, you know that smoothie bowls are the hip choice for breakfast ... and with good reason! Our culinary team focused all of their combined creative powers to come up with a seriously delicious smoothie bowl recipe. It's easy, it's fast and boy-oh-boy, is it satisfying! It may just be the perfect health snack. Make it for yourself or even, since Valentine's Day is only a week away, surprise your partner with this delectable bowl of velvety yumminess.

It's perfect for vegans and vegetarians who need extra protein in their diet. That's because our Chocolate Plant Protein is 100% plant-based, offering up a clean, nutrient-rich serving of proteins from our unique blend of pea, chia, pumpkin, hemp and quinoa. This premium supplement is gluten-free, soy-free, dairy-free and grain-free, too! Just remember to use your favorite non-dairy milk!

Ingredients

• 3 bananas, frozen
• 2 scoops Life’s Abundance Chocolate Plant Protein
• 1/4-1/2 cup milk of choice
• 3/4 cup frozen berries of choice
• 1 Tbsp. nut butter of choice
• 1/8 tsp. vanilla extract
• Toppings: Shredded coconut, nuts or seeds, cacao nibs, granola, banana slices and fresh berries

Directions

Add all ingredients to a high-speed blender and blend until creamy and smooth. Transfer to a bowl and add your favorite toppings. Serve chilled.

Be sure to share this fun and simple recipe with friends and family! And if you create your own twist using different toppings, be sure to share your ideas and results in the comments section below!