Spring has a way of breathing energy back into your life. So why not take some of that kinetic potential and pour it into a fun activity? Perhaps even something you can do with your companion animal that could actually improve your health? 

Sure, you could go to the park and play fetch. Or play Frisbee. But if you're looking for something different but still a healthy activity, check out our fun ways to exercise with your pet below!

Pup Pilates

In the last 20 years, millions of Americans have tried pilates, the art of controlled movements. As an exercise regimen, pilates can help improve balance, tone muscles and bring practitioners a sense of peace. For a new twist, try doing exercises while holding your pets! While cradling your puppy or small dog (sorry Newfoundland moms and dads) while doing squats, lunges, lunges with side to side twists and bridge pulses with your little buddy on your belly. Of course, this is only something you should do if your dog (or cat) is calm enough. A wriggly pupper might throw off your sense of balance, so exercise some caution.

Agility Training

The great thing about agility training is that it not only provides exercise for both you and your dog, it can forge a closer connection between you, too! And it doesn't have to take place in a pre-approved or professional facility. As long as there's plenty of room to move around, you can set up your own little endurance challenges. If you have a small dog, a long hallway can afford sufficient space to set up an obstacle course (think plastic cups rather than pylons and wooden dowels on stacks of books as hurdles). The only limits are your imagination!

Yoga with Your Cat

We know what you're going to say after reading this headline ... "yoga to be kitten me!" But, no, we're completely serious. Just like with Pup Pilates, only docile cats should join you for resistance training. After the customary warm-up, some compatible moves you can do with your cat are the prayer position, the Lion King pose (remember when Simba was held aloft for the admiration of the Animal Kingdom? it's based on that), the Crescent Warrior (or in this case, Purrier) and Vinyasa to downward dog (yes, we do admit the irony of doing that pose with your cat). Even if you don't hold your cat, their close proximity can add both peaceful and playful moments to your practice. Some people just enjoy the happy purring of their kitties while working through their yoga routine. Who knows, that constant sound might even help you reach a higher state of peace!

Low-Resistance Strength Training

If you're more old school and would prefer to rekindle a weight-training routine, but you can't lift the same amounts you used to, strength training with your pets is an option! Before you laugh, just recall that it did wonders for Milo of Croton, a 6th Century Greek wrestler who lifted a calf every day until it was a fully grown bull (or so they say). But we're not shooting for anything remotely that superhuman. Try push ups with your cat on your back, the kitty press, puppy squats, lateral raises (again, think Lion King) and cat curls. And, of course, in between reps, be sure to take time for scritches, boops and copious pets.

So Many More Options ...

If none of these sound appealing because you're looking for something a little more strenuous or you just want to get away from your house, check out our video tutorials on all sorts of outdoorsy activities and exercising you can do with your dog, including jogging, biking, swimming, hiking and camping.

Do you have a special activity you like to do with your companion animals? Share your exercise tips in the comments section below!

We’re all familiar with the long and storied association between cats and mythology. It makes sense: they are mysterious creatures, well suited to legends and lore. But what about dogs? As man’s best friend, they fall into a bit more of a predictable and familiar category. Or do they?

As much time as we spend with dogs, it makes sense that superstitions would crop up over time. While some are specific to a certain time or place, others are more universal. Where did these myths come from, and why? Read on to learn about five of the most unusual ideas and legends surrounding our canine companions!

1. A Howling Dog Brings Death

Origin: This is one of the most common dog superstitions, and can be found in multiple cultures. In Greek mythology, the howling of a dog was thought to signal that the Wind God had summoned death to a nearby home. In Norse mythology, dogs howl at the approach of Freyja, the Goddess of Death. Why? Because her chariot is pulled by two giant cats (think about it). In Welsh lore, the king of Annwn would patrol the land riding supernatural hounds that only other dogs could see. The howling was their way of acknowledging the presence of these spooky beasts as they raced by.

Facts: Dogs howl as a form of communication. Sometimes it's for attention, other times it's an expression of anxiety, and sometimes it’s just a loud way of saying, “HELLOOOOOO." As a form of communication, it’s very effective! As a former coonhound owner, I can attest to the fact that baying carries over long distances. Remember, dogs are pack animals, much like their relatives, wolves, whose howl can be heard for many miles!

2. Dogs Can See Ghosts

Origin: If you’ve lived with a dog, you’ve probably had this hair-raising experience ... it’s pitch black outside. You’re home alone. In the eerie silence, your dog suddenly starts to stare at a wall (or worse, a door with no window) and starts to growl, hackles raised. Are they seeing the supernatural?

Facts: Dogs do perceive the world differently than we do, but that’s hardly proof of the supernatural. From dog whistles that pick up high frequencies we cannot register to a sense of smell 10,000 more sensitive than our own, dogs enjoy a heightened experience of their environment beyond our capabilities.

Out in the world, many people report dogs appearing agitated in the moments before earthquakes or other natural disasters. It is theorized dogs can pick up on sensitive vibrations we miss. People have taken advantage of these sensitivities to train dogs in everything from seizure alerts to cancer detection, proving that in almost every sense, dogs out-perceive the world compared to you and me. So what is your dog growling at in the dead of night? Let’s tell ourselves something comforting so we can fall asleep tonight.

3. If You Step in Dog Poo, Do it Properly

Origin: This one is specific to France, land of croissants, the Louvre, and lots and lots of dog poop. According to local lore, stepping in dog piles with your left foot is good luck, while stepping in it with your right? Woe be unto you!

Fact: More than anything, this legend reflects that as a “scoop your poop” culture, France has a long way to go. A recent survey noted that while 1.85 million dog waste bags were sold in the UK in 2015, France sold a mere 3,600. That’s one fifth of one percent as many bags being sold, people. Until 2007, dog poop wasn’t even mentioned in French law at all. Mon dieu!

I think no matter where you live we can all agree on one thing. Stepping in a warm pile of dog waste never feels lucky, regardless of the foot.

4. Seeing Three White Dogs Together Signals Good Luck

Origin: An English myth contends that seeing three white dogs standing together is a sign of good fortune, particularly financial luck. An alternate version states the same good luck will come to you if you spot a Dalmatian (pun intended!) on the way to a business meeting.

Fact: No one is quite sure where this came from. Maybe because these dogs were rare, it was more of a unique find to see them wandering the streets! Just as possible is the simple associations people make between white being a symbol of good luck and black a symbol of bad luck, an unfortunate fallacy that results in many wonderful black cats and dogs having a more difficult time getting adopted. As someone who adopted both a beautiful black Labrador and a sweet and wonderful black cat, I’m convinced they bring nothing but great fortune.

5. No Dogs Allowed On Board Ships

Origin: Historically, nautical legend is filled with a wide variety of superstitions about who and what can come on board. It makes sense. Sailing is by nature a dangerous occupation, so every time something terrible would happen, it’s only natural to look for some external cause. Better to blame the flowers or bananas you brought on board than the terrible weather you had no control over. But why dogs? That, unfortunately, remains a mystery. You’d think those long, lonely days out on the open seas could only be improved with a happy companion. Maybe it was the fleas they brought as stowaways?

Fact: Times have changed. Dogs are now considered faithful companions to many seafaring people. You can even get your dog his or her own lifejacket if you’re planning to bring him aboard. If you want any further proof about how much our views have evolved over time, consider this: cats on board ships used to be considered good luck, probably due to their ability to control the rodent population. Can you imagine taking today's average house cat out on the high seas? Yikes!

If you ask me, having a dog in the house is good luck no matter what. According to my own personal legends and lore, dogs bring good health, happiness, and reduced stress to all they come across. That's a story I could tell again and again!

Have you ever heard a dog-related superstition? Share it in the comments section below!

Dr. Jessica Vogelsang, DVM

They may be the tiniest of puppers, but Chihuahuas have big personalities in spades, as well as a storied history and a loyal following. That's why May 14th has been named International Chihuahua Appreciation Day!

Learn more about the origins of this ancient breed in the fun and handy infographic below. 

Do you have a Chihuahua or Chihuahua mix? Share your stories about this clever little breed in the comments section below! And don't forget to celebrate these tiny tykes on May 14th!

 

August 26th marks National Dog Day, giving us ample opportunity to celebrate everything we love about dogs. To honor this special day, Dr. V shares her personal observations and some truly amazing facts about why Americans love dogs so much.

It is perhaps fate that I was destined to consider myself a dog person … after all, my birthday falls on August 26th, National Dog Day. From the first time I held my floofy little Lhasa Apso puppy in my arms when I was seven years old, I knew that I felt a special camaraderie with canines. Often, I felt more comfortable with them than I did with people. I thought I was a weirdo for feeling that way, until I met other dog people and realized it’s just who we are.

Dogs have always made me stop in my tracks the way my friends stopped for babies. Don’t get me wrong, I love children. But I’ve never felt compelled to stop a stranger and ask to pick up their baby the way I have pretty much every puppy ever. I look at them and see patterns: the way their coat so often matches their caretaker’s hairstyle; the easy way a dog will run up and comfort someone without a word being said; the sudden brightening in children's faces when they first see their dog after a day at school. The easy bond between people and pups has been thousands of years in the making.

Everyone has their own personal reasons for wanting to share life with a canine companion. That being said, dog lovers share some common reasons for why they enjoy life more when there's a dog around. Here are the most frequently cited explanations for being an enthusiastic supporter of Team Dog …

1. Family. Dog lovers often share that their dog feels like a member of the family, as opposed to a roommate who just hangs out, eats a lot, and makes a mess. This deep bond explains why many people say that the death of a dog is just as hard emotionally as losing any other family member.

2. Personality. With 190 recognized dog breeds and countless lovable mixes, dog personalities are as varied and unique as we are. People often spend a great deal of time researching, visiting breeders and shelters, and getting to know different dogs before finding the one whose temperament, activity level, and size are the exact right fit for them.

3. Loyalty. A dog’s loyalty to his or her family is unmatched. As pack animals, they truly depend on us for all the necessities of life plus lots of love and interaction. In return, we are rewarded with boundless love and a friend who doesn’t care about morning breath, what we look like before our first cup of coffee, or what we sound like when we sing in the shower.

4. Understanding. Many of us intuitively sense that our dogs understand us, but does the science back it up? Researchers in Brazil and the U.K. studied a group of dogs and determined that dogs could correlate the tone of our voices with the expressions on our faces.* Up until this study, that particular cognitive ability was thought to only be found in primates! Turns out that dogs often have a better read on us than we do on one another!

5. Forgiveness. A friend recently recalled an incident when she had accidentally closed a door on her dog’s tail, whereupon she burst into tears. Seeing this, her dog immediately ran over to comfort her! His concern was not over his own well-being, but over his guardian’s distress. While dogs exhibit so many wonderful traits we value in each other, they seem to be missing some of the really ugly ones we humans sometimes suffer: greed, malice and holding a grudge (to name a few). They live in the moment, and never seem to hold our failings against us. So amazing!

When I speak about the most profound moments I’ve shared with my dogs, I often get choked up. Like even right now. Even in our worst moments, they provide the comfort of a loving presence that’s continually by our sides, without judgment. All they ask in return is a warm bed, nourishment and loving scritches. I think members of Team Dog will agree, that’s a small price to pay for one of the most joyful relationships a person can have!

Why are you a dog person? Share your reasons why in the comments section below.

Dr. Jessica Vogelsang, DVM

Reference:

 * www.reuters.com/article/us-dogs-emotions-idUSKCN0VP1DH

On August 8^th, we celebrate International Cat Day. To mark the occasion, Dr. V takes a look at why millions of pet parents are more inclined towards cats than dogs. Enjoy! 

Ask any pet lover if they consider themselves Team Cat or Team Dog, and you’re probably going to get some strong opinions. Although the number of U.S. households with dogs exceeds those with cats, felines win in measures of overall numbers. According to the latest survey, about 94 million felines live in the U.S. right now. Clearly, plenty of people play for Team Cat. 

After a long dark era where cat lovers were given a hard time (crazy cat lady stereotypes, anyone?), I’m pleased to see the merits of living with cats far outweighing any negative remarks. In fact, we seem to be enjoying a great renaissance of cat appreciation! Even in the virtual world, cats rule the internet thanks to endless YouTube videos. They're beautiful, mysterious creatures who share a deep and abiding connection with us mere humans. What’s not to love? 

If you spend enough time talking to people who consider themselves cat people, a few common themes emerge. Let’s take a look at some of the top reasons people find themselves gravitating towards Team Cat … 

1. Ease of Care. When you bring home a puppy, you wind up with a 10-page list of requirements covering training, harnesses, toys and socialization. Cat parents view such lists with mild amusement. By comparison, cats are pretty low-maintenance. Once you cover the basic necessities such as food, water and a litter box, the rest is just bonus points! 

2. Independence. Cats are naturally independent, unlike dogs who long to be part of a pack. Of course, certain cats are more social than others, but overall they aren’t as stressed by alone time as your average dog. To many people, this laid-back relationship can be very appealing! Like the cool kid in school who's a bit aloof, you almost love them just a little bit more.

3. Big Personalities. Interestingly enough, both dog lovers and cat lovers mention personality as one of the reasons they chose one over the other. Clearly, they’re both right. It’s all about who meshes best with the family!

On a purely personal note, certain types of people tend to gravitate towards feline companionship. Folks who describe themselves as introverted, laid-back, shy, refined and independent seem to be naturally inclined toward the feline temperament. There are some who also claim intelligence as a trait of cat people, but as a dog person myself I’m not going to touch that one!

As for the notion that it’s mostly women who love cats, nothing could be further from the truth! Cat dudes are loud and proud with their love of all things feline. A few feline fans who just so happen to be famous guys include Christopher Walken, Macklemore, James Franco, Gilles Marini, Russell Brand and Tom Hardy!

Of course, there are many among us who simply can't pick one over the other. In fact, more than half of cat households are also dog households. My son and I are Team Dog while my husband and daughter are Team Cat. We're fortunate enough to have one of each, and we all love them both equally! While it’s fun to play up the differences between dog people and cat people, we’re all animal lovers, and that’s what matters the most.

So, how about you? Are you a charter member of Team Cat? Share your reasons why in the comments section below.

All my best to you and your lovable companions!

Dr. Jessica Vogelsang, DVM

Unless you’re truly tuned in with your canine companion, you might be missing the “tail-tell” signs that your puppy’s got stress issues.

By learning to recognize the symptoms and gaining a clearer picture of the potential causes, you’ll be well on your way to helping your canine chill out on a regular basis. If that weren’t enough to perk up your ears, Dr. V also drops some helpful tips for alleviating dog stress. Definitely worthy of further investigation!

Take a page out of our pet-care book and save this handy infographic for future reference … it might just help your dog find his way back to bliss!

Dr. Jessica Vogelsang

Here's the definitive checklist of “people foods” that dogs should never eat, plus ones they can have on rare occasions. Keep your canines safe this holiday season, and all year long, with this handy infographic!

Check out this snapshot of U.S. statistics on pet parents. This month, we're taking a closer look at some of the interesting numbers behind households with cats. Enjoy!

Check out this snapshot of U.S. statistics on pet parents. We're taking a closer look at some of the interesting numbers behind households with dogs. Facts can be fun, too!