With the year’s biggest candy extravaganza right around the corner, what’s better than a sweet, healthy, no-bake recipe? No tricks here! Just a delicious, berry pudding using our Greens Blend and a handful of granola for that perfect crunch.

Follow this simple recipe when you need to satisfy that wicked craving:

Recipe:

Makes 2 servings

• 2 ½ cups yogurt or non-dairy vanilla yogurt
• 4 tsp Life’s Abundance Greens Blend
• ¼ cup chia seeds
• ½ cup granola
• 1 cup blueberries

Instructions:

1. Mix yogurt, chia seeds, and Greens Blend together in a bowl and cover.
2. Place in the refrigerator for four hours.
3. Remove the pudding mixture from the fridge.
4. In two glasses, layer the chia pudding, blueberries, and granola.
5. Serve immediately and enjoy!

Tip: If you are preparing ahead of time, wait to top your dessert with the granola so you maintain maximum crunchiness!

This recipe has become one of our favorites because of its few ingredients, minimal prep time, and delicious flavor. Whether you’re eating it for breakfast or dessert, chia pudding is a guilt-free way to satisfy your sweet tooth.

Recipe:

Makes 4 servings

• 1 1/2 cups coconut milk
• 1/2 cup chia seeds
• 1-2 Tbsp maple syrup (more or less to taste)
• 4 scoops Minerals & Antioxidants - Tropical Fruit Flavor

For Serving (optional):

• Diced fresh peaches
• Sliced banana
• Walnuts
• Honey
• Sea salt

Instructions:

• In a mixing bowl add coconut milk, chia seeds, maple syrup (to taste), and Minerals & Antioxidants. Whisk to combine. We used the container we would be storing the pudding in for less cleanup.
• Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds, stir, and refrigerate for another hour or so.
• Layer your serving bowls with cut peaches and one serving of chia pudding per bowl. Next, layer bananas and walnuts. Drizzle with honey, sprinkle with sea salt, and enjoy!

Chia pudding will keep covered in the refrigerator for up to 5 days, making this a great recipe for anyone with limited kitchen time. Even better, kids love helping with this recipe since the pudding turns pink once our Minerals & Antioxidants mix is added — it's also perfect for vegans!