Lifes Abundance content relating to 'cats'

How Cats Help Your Health

cat head scratch

It's long been known that dogs can have a soothing effect on their human’s health - but did you know that cats can do something similar as well? There are many studies that show that sharing your home with cats supports good physical and mental health. I mean really, who can be upset when you’re looking at those sweet faces? Here are some of the ways that your feline friends help you out.

Improves Your Mental Health

Imagine relaxing on your couch and your purring cat cuddles up next to you. Did you know that by simply petting your cat, your body produces stress reducing hormones? Talk about a win-win for both you and your feline! In one study, single people with cats reported feeling fewer negative emotions and bad moods than single people who do not own cats. Even if you’re prone to stress, cat parents also feel less stress and more confidence when their cat is present. 

Boosts Your Physical Health 

Being a cat owner can also improve your physical health in a variety of ways. Studies show:

  • Many cat owners sleep better than non-cat owners.
  • Cat owners may be less likely to die from a heart attack. This is true even of former cat owners!
  • Small health complaints, like headaches, backaches, and colds reduce or diminish after a person gets a cat.
  • Cat owners have a lower resting heart rate and lower blood pressure.
  • You have better ability to cope with challenges than people who don’t have pets.

woman petting cat

Mental Health Development in Young People

If you thought cats were only good for you, they are an even better influence on your kids. One survey of kids between the ages of 11 and 15 showed that those with pet cats enjoyed better quality of life. This included higher energy levels, better attention and focus, and improved social skills. Kids in this study were overall happier, whether at school or at home. In addition, when kids are exposed to cats early on in life, their immune system is built up as they age. Therefore, they are less likely to develop allergies or asthma.

Relationship Management

You know that love you have for your cat? These feelings actually extend into your interactions with other people. Cat parents tend to be more socially sensitive and trusting, which helps them in relationships. Even more, they allow us to be more caring, loving, and patient. In fact, it's been suggested that cats are "social catalysts," prompting their humans to interact with others. This can help reduce feelings of loneliness and isolation. 

Cats help you in a variety of ways. You have someone to care for, snuggle with, talk to, look after, think about, play with and interact with. Your cat helps you stay healthy, and of course we want to do the same for them.

One of the most critical factors in helping your feline friend thrive is their daily nutrition source. Feeding a healthy diet to your cat will help them live their happiest, longest life by your side. We formulate food with both you and your cat in mind by only choosing ingredients that work well together and give real results. Plus, our carefully designed antioxidant and gut health systems supply your cat with the support they need. Learn more about premium cat food and cat treats, and give your felines the same love they give to you!


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The Special Bond Between Cats and Women

5 Ways Cats Improve Your Life

Appreciating The Joys Our Pets Bring

puppy and kitten

I don’t know about you, but I’ve spent a ton of time lately with my dog’s head in my lap. I’ve lived with many dogs over the years, but it seems like no matter if I’m petting a lab, a Lhasa, or a coonhound, one fact remains- they always know when I need them there.

This has been an extraordinarily challenging time for everyone, no matter where you live or what you believe. Finding common ground and a sense of unity feels darn near impossible sometimes- until you start talking pets.

Like anyone who’s worked in a field where you interact with the public, I’ve met all kinds of people. One of the things I love most about veterinary medicine isn’t just that the medicine is cool- which it is- but to me, the joy is really in the immense honor and privilege I have in hearing the stories of what pets mean to us.

When I began working as an in-home hospice veterinarian, that took on an even deeper level. Unlike when someone brings a pet into the clinic, I was being invited into their homes to be present for a very momentous moment in their family’s life. I’ve sat on leather couches and corduroy; patio chairs and grassy blankets; sat in joy and sadness and dawn and dusk and no matter who, where, or when I was helping, I felt the same love and connection every time.

girl with pets

With COVID, this connection has taken on even greater meaning, as so many people find themselves spending much more time home in the company of their pets than they ever did before. Here in San Diego, our local Meals on Wheels partners with a rescue organization to deliver pet food to the seniors who rely on the program for healthy meals. Why? Because the volunteers realized many seniors were feeding their meals to their pets, choosing to do without themselves rather than have to give up the companionship of what is, for so many, their main source of emotional support.

When I feel frustrated with the state of humanity and start to wonder if things are as much of a lost cause as it sometimes feels like, I like to think that dogs and cats really do cause us to reveal our true natures. When no one’s watching, how do you interact with your pet? As hard and as rough as things can get, that answer remains constant. We all have the capacity to both give and receive a deep and unconditional love.

This belief has allowed me to be online talking with pet owners all over the world for over a decade, and allowed me to treat every family I encounter with the same dignity and respect. When it feels like there is so little space for common ground, nowhere to start and build upon, this love we share with our pets has consistently served me well for many years, and I hope it does for you as well.

When I first met the Life’s Abundance team and began writing and getting to know you all, I knew right away that this family felt the exact same way I did when it comes to how we honor and love our pets and each other. I’m so grateful to be here with all of you and get to celebrate all the little joys that our pets bring into our lives. Be safe and well!

Dr. Jessica Vogelsang, DVM

Dr V

If you found this interesting, check out these related stories:

The Many Health Benefits of Living with Dogs

Why People Prefer Cats