While spa treatments are no doubt relaxing, there’s no need to book a pricey facial to reap the benefits of a skin-softening treatment. Just turn to your kitchen for inspiration—chances are, your cupboards are already lined with the following ingredients that, when mixed together, create yummy concoctions that are deliciously good for your skin. Feel free to nibble as you nourish!

1. Olive oil: This common pantry staple is liquid gold for any natural face-mask lover. Extra virgin olive oil (make sure it’s unrefined for the least amount of processing) is loaded with vitamins E and K and squalene (a nourishing fatty acid), which help moisturize skin. Pair it with sea salt for an exfoliating scrub, with strawberries for radiance, or with milk and turmeric to soothe irritated skin.
2. Brown sugar: Because brown sugar has smaller particles than white refined sugar, it’s a gentle exfoliator. It also contains glycolic acid, which fights bacteria, and it is a natural humectant, which retains moisture. For a particularly nice scrub, combine Manuka honey, brown sugar, coconut oil and a drop of your favorite-smelling essential oil for a special personalized treat.
3. Sea salt: These days, anyone with a bottle of sea salt at home can benefit from its antimicrobial and absorbent assets. Mix about half a cup of sea salt with our friend olive oil and a few drops of essential oil and you have the perfect homemade scrub. For a delectable recipe, combine equal parts raw honey and pink Himalayan sea salt for an exfoliating homemade face mask.
4. Bananas: This fruit is loaded with vitamin C, vitamin A, antioxidants and manganese—all of which help with boosting hydration, reducing inflammation and fighting acne. Be sure to mash up and use the banana right away; otherwise it will turn a rather unappealing brown. An easy DIY banana face mask recipe for brightening is one banana, a tablespoon of honey and a splash of lemon juice.
5. Honey: As you might have noticed, honey pairs well with every above-mentioned ingredient. A natural antibacterial, honey is full of antioxidants, so it’s helpful for acne, cleanses pores and provides a moisturizing boost. You can also do a light homemade face mask of pure raw honey—just smooth it onto damp skin and rinse off after about 30 minutes.

If you don’t have the time or patience to raid your kitchen pantry for an at-home spa day, check out our premium skin care products, made with organic botanical ingredients.

Important note: Always test these ingredients on a patch of skin before full immersion, just in case you have a reaction.

Every summer, our local parks department posts warning signs at the trailhead of my favorite hike warning of the dangers of overheating. Not for people. For their dogs.

The trail is five miles round trip, winding up a rocky mountain with little shade and no access to water. If you get into trouble out on the trail, you have to either be carried out or airlifted. Fortunately, most people heed warm weather warnings for themselves, bring enough water and have the appropriate hiking attire, all of which help make rescues a rare event. The same cannot be said for their dogs, unfortunately … hence the sign.

Dogs love us and want to go along with whatever we ask them to do. This leads to dangerous situations when well-meaning nature lovers, who just want to include their canines in summer activities, forget the very real risk of heat exhaustion and heat stroke in dogs.

Risk Factors

Heat exhaustion doesn’t come out of nowhere, making it a problem we can both anticipate and prevent. That’s a good thing! While any pet or person can experience this condition, there are specific risk factors that you need to be aware of that make some dogs more susceptible to heat than others:

• Age: Both the very young and the very old are more affected by heat. Regulating body temperature is a complicated physiological process, and pets at both ends of the age spectrum have more difficulty fending off temperature extremes.
• Breed: You can’t walk ten feet these days without encountering an adorable Frenchie or Boston Terrier, but hopefully those walks are taking place early in the morning (hint, hint). Any squishy-faced breed (referred to as brachycephalic) is more prone to heat stroke due to their anatomy.
• Coat: When I first adopted my black lab Kekoa, I was shocked at how much more quickly she heated up during walks. Why? Dark-coated fur absorbs more heat. In addition, those beautiful thick coats that keep breeds like Huskies toasty in the snow can also predispose them to heat-related illness.
• Weight: As if we needed another reason to warn against carrying extra pounds, obesity is a known risk factor for heat exhaustion and heat stroke.

All of these risk factors add up. Let’s just say, if you have a black-coated, overweight, senior French bulldog, you might as well just follow them around with a fan and a thermometer all summer (and get them on a diet!).

Early Warning Signs

Heat exhaustion and heat stroke are progressive illnesses. It takes time for a pet to go from normal body temperature to dangerously hot. During that process, he or she may exhibit any one of the following signs, meaning it’s time to stop what you’re doing and get into the shade.

• Panting: Yes, dogs pant as part of the normal cooling process- but if they’re panting so much they can barely pause to take a sip of water, they’re too hot.
• Drooling: Excessive drooling is a sign of heat exhaustion. Paradoxically, so are dry gums. A pet’s mouth should be moist but not dripping with saliva, nor should the gums be dry to the touch.
• Red gums: Gums should be pink. Dark gums, which can look nearly red, can signal a problem.

Late-Stage Warning Signs

If your pet exhibits any of these during hot weather, I would proceed to a veterinarian immediately. Left unchecked, heat stroke can sadly lead to kidney failure or even death.

• Difficulty breathing
• Staggering gait
• Seizures
• Petechiae (pinpoint red spots on gums & mucous membranes)
• Blood in stool or tarry, dark stool

What Should You Do if You Suspect Heat Exhaustion or Stroke?

If you’re not sure how severe your pet’s symptoms are, you can always call your local veterinary ER for advice. It’s better to be safe than sorry, especially with something as dangerous as heat stroke.

Avoid the temptation to douse your pet in cold water. It can actually worsen things by causing the peripheral blood vessels to constrict. You can spray your pet with cool (not cold) water while you proceed to the ER.

The best solution is, as always, prevention. Make sure pets have plenty of access to shade and cold drinking water when they’re outside during warm weather. Keep them indoors entirely during significant heat waves. Avoid walks during the middle of the day. If you’re going on a hike where help is not likely to be easily accessible if you run into trouble, over-prepare.

Have a fun, and SAFE, summer!

Dr. Jessica Vogelsang, DVM

If the dog days of summer call out for anything (aside from a fully functioning central air system) it’s a bright, cool, refreshing beverage. And should that beverage also replenish your body’s supply of minerals and antioxidants, so much the better!

Our culinary team has concocted what we hope will instantly become your new favorite beverage from your first thirst-quenching gulp. It's bright as the noon-day beach, bursting with a snappy, sweet flavor and brimming with the nutrients that summer bodies crave, thanks to our fabulously nourishing Minerals & Antioxidants Drink Mix.

Best of all, it's a simple recipe, one you can mix to perfection in mere moments. In fact, we're willing to wager that your taste buds will tingle with anticipation just reading over our recipe! Get ready to wow your friends and family when you serve this drink at your next summer cookout.

Without any further ado, say "hello" to our brand new summer apéritif, Cherry Lime Refresher.

INGREDIENTS

• 12 fresh cherries, pitted
• 1 lime
• 1/4 cup cranberry juice
• 3 Tbsp. fresh lime juice
• 1 scoop Life’s Abundance Minerals & Antioxidants
• ice
• Club soda or lemon-lime soda

DIRECTIONS

In a shaker bottle, muddle the cherries. Add cranberry juice, lime juice and ice. Cover and shake for 30 seconds. Strain into a tall glass, then stir in Minerals & Antioxidants. Slowly fill the remainder of glass with the club soda or lemon-lime soda. Stir. Serve with a garnish of lime.

NOTE: Life’s Abundance is not the subject of any FDA investigations or cases of DCM.

The FDA’s June 27 update linking 16 dog food brands to reports of the canine heart disease dilated cardiomyopathy (DCM) has pet parents understandably concerned. Our hearts go out to affected families, and we’re happy to address your questions about our brand.

Our Purpose is You

At Life’s Abundance we are fueled by our passion for helping families, including pets, live longer, happier, healthier lives. You and your family are at the top of our minds as we develop products, select ingredients, choose suppliers and answer your questions.

If you already feed your companion Life’s Abundance food, thank you for placing your trust in us. If you or someone you know is considering making a switch, we hope you will choose Life’s Abundance.

Our way of thinking sets us apart, but it doesn’t end there.

• Authenticity. We don’t buy into fads and marketing gimmicks. Our formulas are based on proven science and evolve only when research confirms that an adjustment will provide a nutritional benefit. In fact, because we are proactive in our approach, we were among the first to include guaranteed probiotics in our foods.
• Guaranteed Taurine. We guarantee minimum amounts of taurine in all of our dry dog foods. Though this nutrient is not required by AAFCO, we have always seen it as an important and beneficial supplement in our dog foods.
• Regular Testing. We regularly test all of our dry foods. Some tests are standard protocol and some go above and beyond standard requirements. For example, after a 2018 FDA report indicated there may be a link between DCM and taurine deficiency, we re-tested taurine levels in all of our dry dog food diets. Then, later that year we re-tested Vitamin D after a series of recalls due to an excess of this nutrient. In all cases, we remain vigilant about the safety of our products.
• Proven Results. For two decades families like yours have trusted us to provide the best nutrition for their pets. Generations of dogs and cats have thrived on our products and thousands of pet parents have shared their experience through reviews we can be proud of.
• Feeding Trials in Process. We recognize the importance of standardized, scientific testing and the value of Feeding Trials and we are underway with the process to trial all of our dry dog foods.
• Quick Notification System. We are proud of the fact that we have never had a recall. But, what we are most thrilled with is our Quick Notification System. Unlike most brands, because we have a direct relationship with customers, in the event there is ever an issue with a product, we will be able to notify consumers immediately. Rather than waiting to hear about a problem in the news, from a friend, or never hearing about it all, Life’s Abundance will contact you directly by email, phone or even mail. That’s a level of service you simply can’t get anywhere else.

As a company and as pet parents ourselves, news of events like DCM makes us pause to acknowledge what it means to be based on a foundation of integrity, and to appreciate those families whose well being our products support.

Be assured, we are monitoring this investigation closely and will provide updates as they become available.