All posts by the dr. jane foundation
Are you stressed out? If you’re like most Americans, chances are the answer is, “Heck, yeah!” Unfortunately, stress is now just a way of life for too many of us. Whether it’s concerns over the uncertain economy, struggling to meet deadlines at work, handling family emergencies, dealing with relationship woes, or even tolerating daily traffic jams, there seems to be an unending parade of stressors in modern life." />

Too Stressed to Read This Post?

Stressed Woman

Are you stressed out? If you’re like most Americans, chances are the answer is, “Heck, yeah!” Unfortunately, stress is now just a way of life for too many of us. Whether it’s concerns over the uncertain economy, struggling to meet deadlines at work, handling family emergencies, dealing with relationship woes, or even tolerating daily traffic jams, there seems to be an unending parade of stressors in modern life.

Since this is National Stress Awareness Month, now’s a good time to discuss the different aspects of stress, how it can help or hurt you, and the coping mechanisms that can diminish it. If you’re already feeling too stressed to read the rest of this article, you really need to … so take a deep breath and read on. More...

All winter, our feet have been bundled and sequestered within dank socks, booties or other protective gear. But take heart … spring is in the air! Ladies, let’s celebrate by shedding our boots and letting the dogs out, giving our ten little puppies room to breathe. After months of hibernation, let’s give our toes some much needed attention with a long-overdue and well-deserved pedicure." />

It Is Toe-tally Springtime

Toes

All winter, our feet have been bundled and sequestered within dank socks, booties or other protective gear. But take heart … spring is in the air! Ladies, let’s celebrate by shedding our boots and letting the dogs out, giving our ten little puppies room to breathe. After months of hibernation, let’s give our toes some much needed attention with a long-overdue and well-deserved pedicure.

For some of us, just uttering the word “pedicure” can make our toes curl. Of the women who enter salons everyday for pedicures, a percentage exit with an unwanted visitor - fungus! Even the highest caliber salons can’t completely guarantee against fungal contamination. If you’re a victim, you’ll not realize it until your toes ache; by that time, it’s too late. More...

Show Your Heart Some Love with Omega-3

Heart With Stethoscope

February is not just for lovers anymore. The American Heart Association (AHA) has officially dubbed February “American Heart Month”. So, what better time to start showing your heart more love than in February? The Center for Disease Control and Prevention claims that heart disease is the leading cause of deaths in the United States. Both the Mayo Clinic and the AHA suggest that consuming 2-3 (3.5 ounce) servings of omega-3 rich foods a week can help support a healthy heart. More...

2011 - Out With the Old and in With the New

Cosmetics

Do you have a cosmetic “junk drawer” in your bathroom? You know, the one filled to the brim with enough makeup to beautify the entire Dallas Cowboy cheerleader squad! Somehow it’s difficult to bring ourselves to dispose of all the latest (or has been) styles that we have purchased over the years. They’re probably still good, right? However, in many cases, the answer is “wrong!”

Every time we use cosmetics, we expose our products to air, moisture and/or bacteria. Over time, the efficacy of the preservatives in cosmetics diminishes. As a result, cosmetics have the potential to become a breeding ground for bacteria. And when applied to the skin, cosmetics contaminated with bacteria could cause irritation, skin rashes or even worse – an infection! More...

How to Survive Holiday Stress

 

Untitled 1

Stressed Woman

For many people, the holidays are a stressful time of year. Unexpected guests dropping by, entertaining relatives, and finding the perfect gift on everyone’s list are all daunting tasks. To add even more to the holiday pressure, we must still deal with our day-to-day tasks and responsibilities. Talk about unwanted stress!

Stress is the body’s normal form of defense. When faced with danger or discomfort, your body reacts in a ‘fight or flight’ mode as a form of protection. If your body is subjected to constant, repetitive and stressful situations, without time to restore itself, your health could suffer. More...

Ensuring Better Days for Homeless Pets

Ensuring Better Days for Homeless Pets

Resting Doggie

This holiday season, we’re especially pleased to bring you news of yet another financial award given by the Dr. Jane’s HealthyPetNet Foundation, this time to an inspirational organization of animal rescuers in Pennsylvania.

Better Days Animal League is a non-profit animal rescue organization that was established in the summer of 2007. In their short time on the scene, they have helped to rescue and find forever homes for hundreds of animals in need.

The folks at this wonderful organization coordinate their efforts with local government officials and other local rescue organizations to further their primary mission, which is to be a strong advocate for animals. In fact, they are absolutely dedicated to the principle that all life must be treated with value, dignity and respect. More...

Four Steps to Younger Looking Skin

Revitalizing Clay Skin. It has been with you since before you were born. The largest organ of your body, your skin stretches as you grow and shrinks when you diet. But, most importantly – ages while you age! Here are four simple steps that you can take to keep your skin looking younger and feeling healthier:

Sun Protection – As we age, our skin is exposed to countless hours of sun. Constant, unprotected exposure can eventually result in what we commonly refer to as age spots. Ranging in all different sizes and shapes, these spots can appear on any area that has been exposed to the sun’s rays – your hands, arms, legs and, unfortunately, even your face. In order to decrease the risk of the appearance of these spots, you must protect your skin from the damaging rays of the sun. These rays come in two different wavelengths, UVA and UVB. UVB rays, while shorter than UVA, make our skin burn when overexposed. UVA rays, which penetrate deep into the skin’s layers, damage our collagen fibers … creating those dreaded wrinkles and leathery-looking skin. The best form of protection (besides staying indoors during daylight hours) is to use a broad-spectrum sunblock that protects against both UVA and UVB rays.

Moisturize - Not only do moisturizers make your skin feel soft and smooth, they also act as a “security blanket” for your skin. By using a moisturizer, you are giving your skin a temporary layer of protection that substitutes for lost collagen and elastin. Blanketing your skin with moisture helps to slow the progression and deepening of wrinkles. When looking for a moisturizer, be sure to take your skin type into consideration. Typically, moisturizers are made from two types of bases, oil-in-water and water-in-oil emulsions. Water-in-oil-based moisturizers tend to be thicker and greasier and ideal for hands or extreme dry skin. On the contrary, oil-in-water-based moisturizers are lighter and a much better choice for normal-to-oily skin. Be sure to check the label when choosing a moisturizer and select one that best matches your skin type and needs. More...

Foundation Delivers Truckload of Aid to Animal Shelter

Dr Jane FoundationWhen one of Florida’s newest animal rescue organizations took in sixteen abused dogs from out-of-state, they found themselves in dire and immediate need of supplies. Fortunately, the Dr. Jane’s HealthyPetNet Foundation was ready and willing to lend a helping hand.

Subjected to physical and mental abuse in a North Carolina product-testing laboratory, the dogs came to Palm Beach County after an undercover investigation publicized their plight. The laboratory closed, turning over all of the nearly 200 animals used in experiments to various East Coast humane agencies, including Wellington’s In Dog We Trust (IDWT). Founded by Nicole Brown, IDWT is a non-profit, no-kill animal shelter that opened just this summer on the 20-acre property of what used to be the Folke Peterson Wildlife Center, a wildlife sanctuary shuttered in 2009.

Once known only by the codes tattooed on their bodies, sixteen Beagles now call IDWT their temporary home and are now christened with proper names. It may be weeks before the dogs are made available for adoption, as they begin to recover from their traumas, learn basic skills and become accustomed to human companionship. Their caretakers estimate that most of the Beagles are only two years old. More...

They Depend on You to Stay Healthy ... Are You?

The cat’s bowl is full of nutritious Instinctive Choice. Your canine companion has had his daily Wellness Food Supplement. You know that you are forgetting something, but you just can’t seem to place it. Maybe it’s not something you’re forgetting but rather someone! As important of a role your pets play in your life, you are the main character in their lives! Without you who would they turn to?

By changing a few simple things in your daily routine, you could be around for more belly scratches and rub downs!

Get Active – Don’t just let Fido out by himself – join him. A recent survey found that more than 65% of Americans are overweight or obese. Since the health problems associated with excess weight include heart disease, diabetes and stroke, it's important to make weight loss and fitness a priority in your life. So lace up those sneakers and take your dog for a daily walk at the local park or around your block! The fresh air will invigorate you and the companionship of your dog will make this daily activity more enjoyable and seem less like exercise. Not only will this help keep your weight under control, but it will also help make for a healthier heart.

Eat Healthy – You feed your pets the best, most nutritious foods, and you should be doing the same. Hate the word “diet”? Try the 80-20 factor. Eat healthy 80% of the time and indulge for the other 20%. This is a very simple way to improve your diet. The American Heart Association recommends eating foods that are rich in omega-3 fatty acids. An easy way to ensure that you are getting health-promoting omega-3 fatty acids on a daily basis is to try Sealogix Omega-3 Fish Oil. Thanks in large part to its superior quality, purity and concentration of nutrients, Sealogix represents an exceptional value compared to other market brands.

Stop Smoking – Many of us grew up when smoking was cool. Well, it’s not cool anymore. The American Heart Association could not have put it any clearer. Smoking is the most preventable cause of premature death! Your bad habit does not only affect you - it affects everyone in your home – pets included! There are so many cessation programs available these days that quitting may be easier than you think. Procrastination is one of the biggest hurdles, so make the decision to stop smoking today and consult your health care provider for the program that’s right for you.

Let your pets continue to enjoy the life that you have worked so hard to give them. You need to stay healthy, too!

Small Town, Huge Heart

Tabby Town

On the outskirts of Westby, a sparsely populated, rural town in Western Wisconsin, lies one of America’s great treasures … Tabby Town USA, a small animal rescue group that brings solace to the forgotten.

Founded by Marie and Ted Glover in 2003 after adopting an injured cat, Tabby Town now provides shelter and care for up to 80 kittens and cats on any given day. Currently, the majority of their feline community is housed under the Glover’s roof, with two floors, multiple bedrooms, vertical lofts and a lovely sunroom. While most of their cats were abandoned, they’ve also saved kitties that were slated for euthanasia at local shelters. More...